How to Keep the Trail Foot Down in a Golf Swing
Seeing that trail foot pop up off the ground way too early in your golf swing is one of the most common and frustrating swing flaws. It feels athletic, like you’re really throwing yourself into the shot, but the results are almost always disappointing - thin shots, topped balls, weak slices, and a total loss of power. This guide will walk you through why that foot is lifting, the problems it causes, and most importantly, concrete drills and feelings that will help you keep it grounded for a more powerful and consistent golf swing.

