What Are the Health Benefits of Golf?
Chalking up golf as just a leisurely stroll in a park is a common mistake, this game is a powerhouse of health benefits that work on your body and mind in ways you might not expect. From strengthening your core with every swing to sharpening your strategic thinking on every hole, golf offers a comprehensive boost to your well-being. This guide will walk you through the significant physical, mental, and social health advantages the game provides, so you can appreciate that your weekend round is doing far more than just lowering your handicap.


