How to Stop Lunging at the Golf Ball
That frustrating lunge at the golf ball, an aggressive forward thrust of your upper body in the downswing, is one of the most common power-killers in the amateur game. It feels like you’re trying to add extra force, but in reality, you’re just disrupting your swing’s natural sequence and robbing yourself of consistency and distance. This article will show you exactly why you lunge and give you practical, feel-based drills to replace that jerky move with a smooth, powerful rotation that creates solid contact, shot after shot.


