Spencer Lanoue

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. Caddie's mission is simple: make world-class golf advice accessible to everyone, anytime.

Latest articles

What Does It Take to Be a Pro Golfer?

Thinking about life as a professional golfer often brings images of hoisting trophies and cashing massive checks, but the reality of that journey is a decade-long grind built on disciplined, daily work. Making the leap from a good amateur to a touring professional requires a complete dedication that transforms every aspect of your life. This guide will walk you through the essential pillars of that transformation, from the technical skills to the mental fortitude required to compete at the highest level.

What Is an FW Golf Club?

An FW golf club, or fairway wood, is one of the most versatile tools you can have in your bag, designed to bridge the huge distance gap between your driver and your longest iron. Getting comfortable with this club can totally change how you attack long holes and boost your confidence on tight tee shots. This guide will walk you through exactly what a fairway wood is, when to use it, and most importantly, how to hit it well with a simple, repeatable swing.

What Is a Golf Differential Average?

Ever wonder how your 95 on a tough, rainy day counts differently towards your handicap than an 88 on a pristine, easy course? The answer lies in the golf differential, a single number that standardizes your performance for any given round. This article will break down exactly what a golf differential is, show you how to calculate it step-by-step, and explain how it becomes the foundation of your official a Handicap Index.

What Is Virtual Golf 3 on TrackMan?

Ready to play Pebble Beach or St. Andrews without leaving your local golf sim? That’s what TrackMan’s Virtual Golf 3 brings to the table, packing some of the most advanced simulator technology into an experience that’s as fun as it is productive. This guide breaks down exactly what Virtual Golf 3 is, how its features can seriously sharpen your game, and practical ways to use it for more than just a good time.

What Town Is St Andrews Golf Course In?

The legendary St Andrews golf courses are located in the small seaside town of St Andrews, in an area of Scotland known as the Kingdom of Fife. This article goes beyond just the location, giving you a complete guide to understanding the courses, planning your trip, and getting the most out of your pilgrimage to the Home of Golf.

What Is a Good Set of Golf Clubs for an Intermediate Player?

You’ve broken 100 consistently, your swing feels less like a wild hope and more like a repeatable motion, and the beginner set that got you started now feels like it's holding you back. This guide will walk you through exactly what to look for in a new set of golf clubs that bridges the gap between starting out and shooting truly low scores. We'll cover the specific features that help intermediate players improve, from drivers and irons to wedges and putters.

What Do Golf Glasses Do?

A good pair of golf sunglasses does much more than just block the sun, they are a piece of performance equipment designed to help you see the course with greater clarity, which can directly translate to better decision-making and lower scores. This article is your guide to understanding exactly how specialized golf eyewear works. We'll cover everything from how lens colors change your perception of the course to whether you should choose polarized lenses, so you can pick the right pair to sharpen your vision and boost your confidence.

What Is the Best Golf Ball for an 85 MPH Swing?

Finding the right golf ball for your 85 mph swing speed is one of the single best ways to instantly add distance and shave strokes off your score. It’s not about finding a secret tour-level ball, it's about matching modern golf ball technology to the specific force you generate. This guide will walk you through everything you need to know - compression, cover material, and construction - to find the ball that will feel buttery soft off the clubface and fly farther down the fairway for you.

What Is My Golf Handicap if I Shoot 95?

Shooting a 95 is a huge milestone for many golfers, but figuring out how that score translates to your official Golf Handicap isn't a simple one-to-one conversion. A single score doesn't define your handicap, instead, it's one piece of data that helps calculate your overall playing potential. This article will walk you through exactly what a handicap is, how your 95 fits into the calculation, and give you a very clear estimate of what your handicap is likely to be.

What Makes a Golf Course Royal?

Ever wondered what puts the Royal in Royal Birkdale or Royal Melbourne? It’s not just a fancy adjective to make a club sound exclusive, it’s one of the most prestigious honors in the golf world, a title officially granted by the British Royal Family. This article will walk you through the history behind this special status, the criteria a club must meet to earn it, and what you can expect when you’re lucky enough to tee it up at one of these historic venues.

What Does the Average Golfer Shoot for 18 Holes?

Ever walked off the 18th green, added up your score, and wondered, Is this good? Bad? About average? It’s one of the most common questions in golf, but the answer is a bit more layered than you might think. While there is a straightforward number, knowing the average score is less about judging yourself and more about understanding where you are on your golf journey and how you can take the next step. This article breaks down what the average golfer really shoots, what your score says about your game, and gives you a clear, practical roadmap to start lowering your numbers.

What to Eat Before Golf

What you eat before a round of golf can have just as much impact on your scorecard as your swing. Poor fuelling leads to fatigue on the back nine, a loss of focus, and those sloppy bogeys that ruin a good round. This guide breaks down exactly what to eat and when, covering everything from the meal the night before to the snack you have on the way to the course. We’ll look at the best foods for sustained energy and which ones to avoid so you can stay focused and strong for all 18 holes.

Instant advice to help you golf like a pro

Just ask a question or share a photo and Caddie gives personalized guidance for every shot - anytime, anywhere.

Get started for free