Can Golf Keep You in Shape?
Thinking of swapping the drudgery of the gym for the rolling hills of a golf course? It might be the most enjoyable fitness decision you ever make. Many people write golf off as a leisurely pastime, but when done right, a round of golf is a legitimate, full-body workout that builds strength, boosts cardio, and sharpens your mind. This article will show you exactly how to turn your hobby into a real fitness routine.