Spencer Lanoue

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. Caddie's mission is simple: make world-class golf advice accessible to everyone, anytime.

Latest articles

Putting in Golf Uses What Motion?

The putting stroke is fundamentally a pendulum motion, primarily driven by the rocking of your shoulders. Instead of relying on the a full-body rotation like a regular golf swing, a a solid putting stroke isolates the upper body to create a simple, repeatable action. This article breaks down that core motion, explains what each part of your body should (and shouldn't) be doing, and gives you actionable drills to build a consistent putting stroke that holds up under pressure.

What Do Blue Stakes Mean in Golf?

Seeing a strange colored stake on the golf course can be confusing, but a blue stake is actually one of the best signs you can find. Blue stakes, or sometimes a simple white line painted on the grass, indicate an area of Ground Under Repair (GUR), which falls under the category of an abnormal course condition. This article will explain exactly what that label means, the free relief you’re entitled to, and the step-by-step process for getting your ball back into a playable spot without costing you a penalty stroke.

What Is a Super Ball in Golf?

A Super Ball in golf is one of the most exciting and strategic team formats you can play, adding a layer of pressure and decision-making to the classic scramble. It’s a popular choice for charity outings and club events for a good reason, as it encourages teamwork in a unique way. This guide will walk you through exactly what a Super Ball is, how it differs from a regular scramble, and provide tour-level strategies to help your team take home the trophy.

What Does Flat and Upright Mean in Golf?

Hearing golfers talk about swings being flat or upright can make a simple game feel needlessly complicated, but these terms simply describe the path the club takes around your body. Understanding your own tendency - whether your swing is more like a merry-go-round or a Ferris wheel - is the first step toward grooving a more consistent ball flight. This article will break down what flat and upright swings are, how they influence your shots, and how you can work <em>with</em> your natural motion to play more predictable golf.

What Is a Flag Tournament in Golf?

A Flag Tournament is one of golf's most visual and exciting formats, turning a regular round into a strategic race against your own stroke allowance. Instead of just posting a score, your goal is to make it as far as possible around the course before your strokes run out. In this guide, we'll walk through exactly how this format works, covering the rules, key strategies to help you get your flag further than anyone else, and even how you can set one up for your own golf group.

What Is a Tour Exemption in Golf?

Ever watch a PGA TOUR event and wonder how the field gets decided each week? It’s not just a free-for-all where anyone can show up and play. Behind the scenes, there's a complex system that determines who gets a tee time, and at the heart of that system is something called a tour exemption. This article will break down exactly what a tour exemption is, the different ways players can earn one, and why it's the most valuable thing a professional golfer can have outside of a green jacket.

What Are the Summer Rules in Golf?

Playing golf under summer rules simply means playing the game as it was intended - by its actual rules. This guide will walk you through the core principle of summer golf, how to handle the common tough lies and situations you'll face on a firm, fast course, and how to do it all with confidence.

What Is a 1 Iron Used for in Golf?

The 1 iron in golf is a bit like a ghost story told around a campfire - a legendary and fearsome tool that most players have heard of but very few have ever seen, let alone used. This article cuts through the myths to explain exactly what a 1 iron is, what it was used for back in its day, and why you almost never see one in a golf bag anymore. We’ll cover the specific shots it was designed for and look at the modern clubs that have taken its place.

What Part of the Body Starts the Backswing in Golf?

One of the most debated questions in golf instruction is also one of the simplest: What part of the body starts the backswing? The answer often feels complicated, with different coaches giving conflicting advice, leaving you stuck and confused over the ball. The truth is, the answer is far simpler than you think. This article will cut through the noise, debunk common myths, and give you a single, unified feel to start your swing with power and consistency.

What Is the Transition in a Golf Swing?

The moment between your backswing and your downswing is arguably the most important, and most misunderstood, part of the golf swing. This is the transition, and mastering its smooth, powerful sequence is the difference between effortless distance and frustrating inconsistency. This article will show you what a great transition looks like, why so many golfers struggle with it, and provide simple, actionable drills to make it a natural part of your swing.

What Does Stat Mean in Golf?

Wondering if stat in golf means something more than just your final score? You're right. Your score card shows you *what* you shot, but your stats tell you *why*. They're the detective's clues that pinpoint the strengths and weaknesses in your game, showing you exactly where you’re losing strokes and where you have opportunities to improve. This guide will walk you through the essential stats that every golfer should understand, from the traditional basics to the game-changing modern metrics, and show you how to use them to create a real plan for better golf.

What Is a Hosel in Golf?

The hosel is the small, often-overlooked socket on your golf club where the shaft connects to the clubhead, but its influence on your game is immense. This guide will walk you through what the hosel does, how its design impacts your ball flight, and how to deal with the infamous shank that originates from this very spot. Understanding the hosel is the first step toward gaining more control over your equipment and your shots.

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