Spencer Lanoue

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. Caddie's mission is simple: make world-class golf advice accessible to everyone, anytime.

Latest articles

What Is a Sway in Golf?

Ever felt like you’re sliding around during your golf swing, rather than turning powerfully through the ball? That side-to-side shift, especially in the backswing, is a common move called a sway, and it's one of the biggest silent killers of power and consistency. Many golfers do it thinking they’re loading up for a huge drive, but in reality, they're stepping on the brakes. This article breaks down exactly what a sway is, shows you why it's sabotaging your shots, and gives you three simple, concrete drills to replace that slide with a powerful, repeatable rotation.

What Is the Best Shot in Golf?

The best shot in golf isn’t the 300-yard bomb or the jaw-dropping flop shot you see on Sundays, it’s the next one you’re about to hit. This guide is about shifting your focus from chasing perfect, once-in-a-lifetime shots to building a single, reliable swing you can trust under pressure. We will walk through the essentials, from how you hold the club to your finish position, to build your best shot - the one that is consistent, playable, and, most importantly, repeatable.

What Does ML Mean in Golf Gloves?

Ever found yourself staring at a wall of golf gloves, trying to make sense of the sizing alphabet soup? You see the familiar S, M, L, and XL, but then you spot it: ML. It throws a little curveball into what should be a simple purchase. If you’ve ever wondered what ML means and whether it might be the secret to your perfect fit, you’ve come to the right place. This article will clear up the confusion around the ML size and guide you step-by-step to find a golf glove that feels less like equipment and more like a second skin.

What Is 3 Under in Golf?

Hearing a golf commentator shout He's done it! An albatross! is one of those jolting moments that makes you look up from whatever else you're doing. A score of 3 under par on a single hole is so rare that even lifelong golfers might never see one in person. This guide will walk you through exactly what a 3-under score is, its different names, how it happens, and just how remarkable this achievement really is.

What Is the Max Strokes per Hole in Golf?

Have you been stuck on a hole, hacking away from the rough or skulling chips across the green, and wondered if there’s a point where you just have to stop? You’ve come to the right place. We’re going to clear up the confusion about the maximum number of strokes allowed per hole in golf. This guide will explain the official rules, the practical rule most golfers use for their handicap, and when it’s simply time to pick up your ball for the good of the game.

What Does 2&1 Mean in Golf?

You’ve seen it on the broadcast of the Ryder Cup or Presidents Cup, a match ending with a score like 2&1 on the screen. While it sounds a little like coded language, it’s a simple and elegant way of keeping score in one of golf’s most exciting formats. This guide will walk you through exactly what 2&1 means, how match play scoring works, and how this unique format can fundamentally change your strategy on the course.

What Is a 54 Handicap in Golf?

Seeing 54 next to your name on a handicap sheet for the first time might be confusing, but it's actually the official starting line for your golf journey. It means you’re now part of the game’s global system, able to compete with any golfer on a level playing field. This article will explain exactly what a 54 handicap is, how it's calculated, and give you a simple, practical roadmap to lower it.

What Is Early Release in Golf?

Chances are you’ve felt the frustration. You nail one shot, then the next one is a weak, scoopy affair that floats high and goes nowhere. Maybe you even take a massive chunk of turf from three inches behind the ball. This inconsistency is maddening, and one of the most common culprits is something golf coaches call early release. It’s a pesky habit that robs you of power, consistency, and clean contact. This article will break down exactly what early release is, uncover the real reasons it happens, and give you some simple, effective drills to finally get rid of it and start compressing the golf ball like a pro.

What Is the Pace of Play in Golf?

Nothing can sour a beautiful day on the course faster than waiting on every single shot. Understanding and improving the pace of play is about more than just appeasing the course marshal, it’s about making the game more enjoyable for you and everyone around you. This guide will walk you through exactly what pace of play means and give you simple, practical steps you can take on the tee, in the fairway, and on the green to play more efficiently without feeling rushed.

What Is Lift, Clean, and Place in Golf?

Walking up to the fairway only to find your perfectly struck drive sitting in a cake-pan-sized divot or a patch of soggy mud can be incredibly frustrating. This is where lift, clean, and place comes in, a local rule designed to bring fairness back into the game when the course isn't at its best. This guide will walk you through exactly what this rule is, when you can use it, the correct step-by-step procedure, and the common mistakes to avoid so you can handle these situations with confidence.

What Does IND Mean in Golf?

Seeing IND next to owner's name on a televised golf tournament leaderboard often leaves fans scratching their heads. You follow the big names, track your favorite teams, yet this three-letter abbreviation suddenly appears without much explanation. This article will clear up exactly what IND means in golf, look at the common scenarios where you'll find it, and explore the unique pressures and opportunities that come with playing as an independent. Understanding this small detail gives you a richer appreciation for the layers of competition in the sport.

What Does Cadet Large Mean in Golf Gloves?

Ever been browsing for a new golf glove and stumbled upon the label Cadet Large, wondering if you’d accidentally found gear meant for a military academy? You’re not alone. This term can be confusing, but understanding what it means might be the secret to finding the most comfortable, best-performing glove you’ve ever worn. This article will explain exactly what a cadet large glove is, how it’s different from a regular large, and how to know for sure if it’s the right fit for your hand.

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