Spencer Lanoue

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. Caddie's mission is simple: make world-class golf advice accessible to everyone, anytime.

Latest articles

How to Improve Rotation in a Golf Swing

A powerful, consistent golf swing doesn’t come from arm strength or trying to smash the ball, it comes from learning to rotate your body correctly. The difference between a choppy, inconsistent swing and a fluid, repeatable one almost always boils down to rotation - how you turn back and through. This guide will break down the mechanics of a great rotational swing, giving you actionable steps and drills to generate more power and consistency than you thought possible.

How to Line Up Your Feet When Driving a Golf Ball

Lining up your feet incorrectly when hitting a driver is one of the quickest ways to leak power and send your tee shots veering off-line. You can have a technically sound golf swing, but if your foundation - the setup - isn't right, you’ll constantly be fighting to get the club back to the ball correctly. This guide will give you a simple, repeatable process for aligning your feet perfectly for the driver, helping you build a powerful and consistent base for your tee shots.

How to Correct Pushing the Golf Ball to the Right

There’s nothing more maddening than flushing an iron shot, feeling that pure compression, only to watch the ball sail perfectly straight... directly into the greenside bunker on the right. That shot is the push. It’s not a wild, curving slice, it's a straight ball that simply starts on the wrong line and stays there. In this guide, we'll walk through exactly why this happens and give you practical, easy-to-understand drills to get your ball starting on target and flying toward the pin.

How to Properly Strike a Golf Ball

Achieving that pure, solid strike on a golf ball is an incredible feeling, and it’s simpler to repeat than you might think. Many golfers believe there's a secret move, but solid contact is actually the result of getting a few fundamentals right in a specific sequence. This guide breaks down every part of the swing - from how you stand over the ball to your finish position - into clear, manageable steps so you can find the center of the clubface more consistently.

How to Set Up a 7-Way Golf Bag

Organizing a 7-way golf bag is your first step toward a more efficient and confident round. It’s a simple task that makes finding clubs easier, protects your gear, and gets you in the right headspace before you even hit the first tee. This guide will give you a clear, straightforward method for setting up your bag perfectly, along with some practical tips to customize it for your own game.

How to Improve Golf Endurance

Feeling that back-nine burnout is one of the most frustrating things in golf, turning a great round into a grind you just want to end. This isn't just about a lack of fitness, it's about a complete energy breakdown that affects your body, your focus, and your swing. This article will show you how to improve your golf endurance by focusing on golf-specific strength, smart on-course energy preservation, and the mental stamina needed to finish as strong as you started.

How to Calculate the Smash Factor in Golf

Smash factor is one of the most valuable - and most misunderstood - figures in modern golf. It’s a pure measure of your swing’s efficiency and the ultimate audit of how well you’re striking the ball. This guide will walk you through exactly what it is, how you can calculate it, and, most importantly, provide a clear roadmap for improving it to gain more distance and consistency from your swing.

How to Play at Trinity Forest Golf Club

Getting a tee time at Trinity Forest requires some effort, and navigating the course itself demands a special kind of strategy. This is not your typical American parkland golf experience, it’s a brilliant test of thought, creativity, and ground-game prowess, masterfully crafted by Bill Coore and Ben Crenshaw. This guide will walk you through both the practical steps for getting a round at this exclusive club and, more importantly, the strategic mindset you need to successfully play it.

How to Come from the Inside on a Golf Swing

Tired of that weak, curving slice that kills your distance and your confidence? The problem, in almost all cases, is an over-the-top swing path. This article will show you exactly how to fix it by learning to drop the club into the slot and approach the ball from the inside. We’ll break down the setup, the backswing, the all-important transition, and give you some simple drills to make an inside path feel natural for powerful, straight shots.

How to Build an Indoor Golf Practice Area

Building an indoor golf practice area can transform your game, offering you a convenient way to groove your swing regardless of the weather or time of day. This guide will walk you through everything from planning your space to selecting the right gear. We'll cover the essential components and the tech that can give you tour-level feedback right in your own home.

How to Play Greensomes in Golf

Greensomes offers a fantastic blend of teamwork and individual play, making it one of the most popular and enjoyable golf formats you can play. It's a strategic two-person team game that keeps both players involved on every hole by combining a choice of drives with alternate shot play. This guide will walk you through exactly how Greensomes works, from the basic rules and handicap calculations to the on-course strategy that will help you and your partner come out on top.

How to Prevent Casting in a Golf Swing

Losing power and consistency because your swing feels more like a throw than a hit is one of golf's most common frustrations. This early release of the wrists, commonly known as casting, robs you of speed exactly when you need it most. This article will break down what casting is, why you do it, and provide you with specific, easy-to-follow drills to stop casting for good and replace it with powerful, compressed golf shots.

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