Spencer Lanoue

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. Caddie's mission is simple: make world-class golf advice accessible to everyone, anytime.

Latest articles

How to Use a Metronome for Golf

A consistent golf swing isn't built on a dozen complex swing thoughts, it's built on a single, unwavering rhythm. Using a simple metronome is one of the most direct ways to find and drill the tempo that glues your entire swing together, making solid contact feel less like a search and more like an expectation. This guide will walk you through exactly how to find your personal tempo, understand the fundamental rhythm of the golf swing, and use specific drills to make that rhythm second nature.

How to Play Team Skins in Golf

A team skins game is one of the most thrilling ways to put your skills and teamwork to the test on the golf course. It shifts the focus from your total score to simply winning individual holes, injecting a dose of high-stakes pressure into every shot. This guide will walk you through exactly how to play, the common formats, and the strategies you'll need to walk off the 18th green with the winnings and bragging rights.

How to Dress for Ladies' Golf

Stepping onto the first tee with the right outfit instantly makes you feel like you belong. Knowing how to dress for ladies' golf is about blending performance, comfort, and tradition so you can focus on your game. This guide will walk you through building the perfect golf wardrobe from head to toe, explaining the modern rules and practical tips to ensure you look and feel great on the course.

How to Play Golf at Pinehurst

Playing golf at Pinehurst is a pilgrimage to the heart of American golf, a walk through living history where legends have been made. This guide is your playbook for turning that dream into a reality. We'll give you a step-by-step game plan for booking your trip, selecting the right courses, and preparing your game for the unique set of challenges that await you in the Sandhills of North Carolina.

How to Set Up a Square Golf Launch Monitor

Getting your new launch monitor to provide you with tour-level accurate numbers comes down to one simple, yet critical, element: a perfectly square setup. An investment in a powerful tool like a launch monitor is an investment in your game, and an improper setup can unfortunately lead you down the wrong path. This guide will walk you through the essential steps, from preparing your hitting area to fine-tuning the alignment, so you can trust every single piece of data your device provides.

How to Regrip Golf Clubs Without Solvent

Dragging your clubs to the shop just for new grips - and then waiting days to get them back - is a frustrating chore. If you’ve ever tried it at home, you know the chemical smell and sticky mess of traditional solvents can be a real headache. But what if you could regrip your entire set perfectly in under an hour, with no harsh fumes and no drying time? In this guide, I'll show you exactly how to do it using modern, solvent-free techniques that are simple, clean, and surprisingly effective. We’ll cover the professional’s method using an air compressor and a great alternative for those who don’t have one.

How to Fix a Shank in a Golf Swing

Nothing sends a chill down a golfer’s spine quite like the shank. That horrible click, the ball jetting off almost 90 degrees to the right (for a right-handed player), and the feeling of complete swing betrayal. It's a shot that can appear out of nowhere and shatter your confidence. This article will break down exactly what a shank is, what causes it, and provide you with a clear, actionable game plan with simple drills to get it out of your system for good.

How to Use a Hanger for a Golf Swing

A simple plastic clothes hanger might be one of the most effective golf training aids you can find, and it likely won't cost you a dime. This unassuming household item is a game-changer for golfers who struggle with a slice, a disconnected backswing, or inconsistent contact. This article will guide you through exactly how to use a hanger to build a more connected, powerful, and repeatable golf swing. We'll cover what it fixes, how to set it up, and specific drills to make the good feelings permanent.

How to Repair a Ball Mark in Golf

That beautiful, high approach shot lands like a butterfly with sore feet, just inches from the pin. It's a great feeling, but that soft landing leaves behind a small crater on the putting green, known as a ball mark or pitch mark. This guide will show you not only the perfect way to repair that mark but also why doing so is one of the most important acts of respect you can show for the game and your fellow golfers.

How to Improve a Golf Swing in Slow Motion

Speed hides flaws, but slowing down your golf swing reveals the path to real improvement. This is about more than just analyzing a video frame by frame, it's about deliberately performing your swing in slow motion to feel what’s actually happening. This guide will walk you through each phase of the swing, showing you how to practice slowly and intentionally to build a more powerful, consistent, and confident golf motion.

How to Hit a Golf Ball in the Middle of the Clubface

Nothing in golf feels better than flushing an iron shot and feeling the ball compress perfectly against the clubface. That pure sensation, where it feels like the ball isn't even there, is the sign of a perfectly centered strike. This article is your guide to finding that feeling more consistently. We will break down every part of the swing - from how you stand to the ball to your finish position - and give you actionable drills and simple thoughts to help you find the sweet spot more often.

How to Account for Wind in Golf

Ignoring the wind on the golf course is like trying to putt with a blindfold on - you might get lucky, but you’re mostly just guessing. Learning to judge the wind and adjust your shots is one of the fastest ways to lower your scores and play smarter, more confident golf. This guide will walk you through exactly how to assess different wind conditions and the specific shots you need to play to conquer them.

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