How Yoga Can Improve Your Golf Game
Adding a yoga practice to your routine can unlock significant gains in your golf game, improving everything from the power of your swing to your on-course focus. This isn't about transforming into a human pretzel, it’s about making targeted improvements to your body that translate directly to hitting better shots and lowering your scores. This guide will break down precisely how yoga benefits golfers and provide specific poses and routines you can start doing today.