Why Is Golf Fitness Important for Golfers?
Thinking that golf fitness means you need a bodybuilder's physique is one of the biggest myths holding golfers back. Real golf fitness isn't about bulky muscles, it's about gaining mobility, stability, and speed in the ways that actually help you swing a club better. This guide will break down exactly why dedicating some time to your body off the course directly translates into hitting the ball farther, finding more consistency, and enjoying the game without aches and pains.


