Spencer Lanoue

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. Caddie's mission is simple: make world-class golf advice accessible to everyone, anytime.

Latest articles

How to Use Adidas Boa Golf Shoes

Your new Adidas golf shoes with the fancy dial on them are more than just a cool piece of gear, they’re a different approach to how a shoe should connect you to the ground. That BOA Fit System simplifies getting a perfect fit, but unless you know the tricks, you might not be getting the most out of them. This guide will walk you through exactly how to use, adjust, and care for your Adidas BOA golf shoes, explaining how this technology directly contributes to a more stable and powerful golf swing.

How to Use Your Right Hand in the Golf Swing

Your right hand in the golf swing can feel like a bit of a mystery. For many golfers, it becomes either a powerless passenger just along for the ride or a bully that tries to muscle the club, causing all sorts of problems. The truth lies somewhere in the middle. Getting the right hand to work correctly - not as the main engine, but as a disciplined source of speed and control - is one of the most significant steps you can take toward a more consistent, powerful golf swing. This guide will break down precisely what your trail hand should be doing in the grip, backswing, downswing, and through impact to help you finally feel in sync.

How to Calculate the Net Score per Hole in Golf

Figuring out your net score on each hole is the secret to making sense of handicap golf and playing in competitive, friendly games. It’s the system that allows a seasoned scratch player and a weekend warrior to have a fair and exciting match. This guide will walk you through exactly how to calculate your net score per hole, step-by-step, so you can stop guessing and start playing with clarity.

How to Launch a Golf Ball

Learning to launch a golf ball high and far is the secret to shorter approach shots and, ultimately, lower scores. It feels amazing, but it’s not about swinging harder, it’s about swinging smarter. This guide will walk you through the four fundamental stages of generating effortless power: creating a powerful setup, synchronizing your body’s rotation, sequencing the downswing for speed, and releasing fully through the finish.

How to Stay in the Shot in Golf

Lifting your head and backing out of a golf shot is one of the most frustrating feelings in the game. It’s an instant loss of power and a surefire way to mishit the ball. This article will show you what staying in the shot really means - it's much more than keeping your head down. We'll give you clear, actionable steps to maintain your posture and balance, so you can deliver the club with a powerful, consistent strike every single time.

How to Make Sure You Finish Your Golf Swing

A weak, off-balance finish is more than just bad form - it’s a clear sign that power leaked out of your swing somewhere between the top and the ball. You can have a perfect backswing, but if you don't commit all the way through to a full, balanced finish, you’re robbing yourself of distance and consistency. This article will show you not only what a great finish looks like but also how to diagnose the root causes of an incomplete swing and fix them for good.

How to Clean White Adidas Golf Shoes

A fresh pair of white Adidas golf shoes can give you a boost of confidence stepping onto the first tee, but keeping them that way is another story. After a few rounds of walking through damp fairways, dusty sand traps, and the occasional mud patch, that brilliant white can start to look tired and worn. The good news is that restoring them to their former glory is easier than you think. This guide will walk you through a simple, effective routine to clean your white Adidas golf shoes, protecting your investment and keeping you looking sharp on the course.

How to Power Load Your Golf Swing

Unlocking more power in your golf swing isn't about swinging harder, it's about loading your swing correctly to generate speed effortlessly. A proper power load sets the stage for a dynamic downswing, turning your backswing into a coiled spring ready to explode through the ball. This article will break down exactly how you can build that powerful load, from your setup to the top of your swing, using simple, actionable steps to add yards to your game.

How to Stop the Early Release in the Golf Downswing

Casting the club from the top, or releasing your wrist angles too early in the downswing, is one of the most common power-killers in amateur golf. It feels like you’re generating speed, but in reality, all that energy is spent long before the club ever meets the ball. This article will break down exactly what early release is, uncover the real reasons it happens, and give you a series of practical drills to finally fix it and start compressing the golf ball with effortless power.

How to Use Exercise Bands for Golf

Unlock more power and consistency in your golf swing without ever stepping foot in a gym. Exercise bands are a remarkably effective tool for building golf-specific strength, and this guide will show you precisely how to use them. We will walk through why these simple bands are perfect for golfers and provide a step-by-step workout routine that targets the exact muscles you need for a better, more repeatable swing.

How to Fix Golf Alignment

Your golf shot doesn't start when you swing, it starts before you even address the ball. Think about it: if your body and club are not pointed where you want the ball to go, you have to build a complex series of compensations into your swing just to have a chance. This article cuts through the confusion and gives you a simple, repeatable process for aligning yourself correctly every single time, building the foundation for a much more consistent golf game.

How to Launch a Golf Ball Higher

Struggling to get your golf ball airborne can feel incredibly frustrating, turning what should be majestic tee shots into low, running line drives. Getting that beautiful, high launch isn't about swinging harder or trying to scoop the ball into the air. This guide will walk you through the fundamental setup changes and swing thoughts that will help you send your ball soaring, giving you more carry distance and softer landings on the green.

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