Golf Tutorials

How to Clean White Adidas Golf Shoes

By Spencer Lanoue
July 24, 2025

A fresh pair of white Adidas golf shoes can give you a boost of confidence stepping onto the first tee, but keeping them that way is another story. After a few rounds of walking through damp fairways, dusty sand traps, and the occasional mud patch, that brilliant white can start to look tired and worn. The good news is that restoring them to their former glory is easier than you think. This guide will walk you through a simple, effective routine to clean your white Adidas golf shoes, protecting your investment and keeping you looking sharp on the course.

Getting Started: Gather Your Cleaning Supplies

Having the right tools for the job makes any task simpler. You don’t need a professional-grade kit, just a few common household items. Before you begin, get everything in one place so you aren't searching for supplies mid-wash. Think of this as getting your bag organized before a round - a little preparation goes a long way.

Here’s what you’ll need:

  • Soft-Bristled Brush: An old toothbrush or a dedicated shoe brush works perfectly. Avoid anything with stiff, wiry bristles that could scratch or damage the shoe's material.
  • Microfiber Towels: You’ll want at least two - one for cleaning and one for drying. Microfiber is great because it’s highly absorbent and won’t leave lint behind.
  • Mild Dish Soap or Laundry Detergent: A gentle cleaning agent is all you need. Harsh chemicals can discolor or weaken the materials on your shoes.
  • A Bowl of Warm Water: This will be for mixing your cleaning solution.
  • Magic Eraser: This is your secret weapon for battling stubborn scuffs and stains on the midsole foam (especially helpful for Adidas’s BOOST material).
  • -
  • A Golf Tee or Small Tool: Perfect for digging out compacted dirt and grass from the spikes and treads on the outsole.
  • Newspaper or Paper Towels: For stuffing the shoes to help them dry correctly and hold their shape.

Step 1: The Pre-Clean & Quick Knock-Off

Before you even introduce water or soap, you need to get rid of all the loose, dry debris. A lot of golfers skip this part, but it makes the deep clean much more effective. Bringing a wet cloth to a shoe covered in dry dirt just creates mud بدايةا nd smears it around.

First, if your shoes are dry,bang the soles together outside to dislodge any big clumps of caked-on mud and grass. Then, take your dry soft-bristled brush and give the entire shoe a thorough once-over. Focus on the uppers, the tongue, and especially the seams and creases where dirt loves to hide. Use this dry-brushing step to clear away sand, dust, and any loose dirt from the surface. This little five-minute action an save you a lot of scrubbing later.

Next, use your golf tee or a similar tool to carefully pick out any packed-in dirt, rocks, and grass from the spikes and the grooves of the outsole. This is the stuff that gets tracked into your car and the clubhouse, so getting it out now is a good move.

Step 2: Tackle the Laces and Insoles

To do a proper cleaning job, you have to break the shoe down a bit. Take out the laces and the insoles. You wouldn't try to wax a car with the doors closed, and you can't clean your shoes properly with the laces in the way.

  • For the Laces: Submerge them in a small bowl with warm water and a small drop of dish soap or laundry detergent. Let them soak while you clean the rest of the shoe. If they are especially dirty, you can gently rub them together between your hands to work the grime out. Afterwards, rinse themthoroughly with clean water.
  • For the Insoles: Insoles absorb a lot of sweat and are a primary source of odor. Wiping them down with a damp cloth with a tiny bit of soap is usually enough. Gently scrub if needed, but don't submerge or saturate them, as this can cause the foam to break down. Set them aside to air dry completely. Never put insoles in the dryer, as the heat will cause them to shrink and warp.

Step 3: The Deep Clean for the Shoes

Now that the prep work is done, it's time for the main event. This is where you’ll see that brilliant white start to re-emerge.

Mixing Your Solution

Fill your bowl with warm water and add just a few drops of mild dish soap or a very small amount of laundry detergent. Swish it around to create a sudsy but not overly foamy solution. Too much soap will leave a sticky residue behind that is hard to rinse off and can actually attract more dirt later.

Cleaning the Uppers and Midsoles

Dip your soft-bristled brush into the soapy water and gently scrub the uppers of your shoes in a small, circular motion. This technique lifts the dirt without being too abrasive. Focus section by section, paying extra attention to any noticeable stains or dirty areas. Don't be afraid to clean the tongue and the area around the eyelets where the laces go.

When you get to the midsole - the foam part between the upper and the outsole - you might run into more stubborn scuff marks. This is especially true for Adidas shoes featuring BOOST or Lightstrike foam, which are designed to be soft and responsive, but can also grab onto color from grass and dirt. Dip the brush in your soapy solution and give it a good scrub. If stains persist, a wet Magic Eraser is incredibly effective here. Just rub lightly over the scuffs and watch them disappear.

As you work, use one of your microfiber towels to periodically wipe away the dirty soap and grime. This prevents it from drying back onto the shoe.

Cleaning the Outsoles and Spikes

The bottom of your shoe is the dirtiest part, so save it for last. You can be a bit more aggressive here. Use your brush and soapy water to scrub the entire outsole and the spikes (or spikeless traction nubs). Make sure you get into all the nooks and crannies you cleared out earlier. Once you are satisfied, use your wet cloth to wipe everything clean.

Step 4: The Crucial Drying Process

How you dry your shoes is just as important as how you clean them. You might be tempted to speed up the process by placing them near a heater, in direct sunlight, or - worst of all - throwing them in the dryer. Avoid this at all costs. Direct, high heat can warp the synthetic materials, crack the leather, and destroy the glues that hold your shoes together, effectively ruining a perfectly good pair.

Patience is the real virtue here. Here’s the A-plus method for drying:

  1. Gently pat the shoes down with a dry microfiber towel to absorb as much surface water as possible.
  2. Stuff the shoes tightly with balled-up newspaper or paper towels. This is a game-changer. The paper will absorb moisture from the inside of the shoe, helping it dry much faster, and it also helps the shoe maintain its proper shape as it dries.
  3. Let the shoes air dry at room temperature in a well-ventilated area, away from direct sunlight or heat sources. Depending on how wet they got, it might take a full 24 hours. You can even swap out the newspaper halfway through if it becomes saturated.

Step 5: Final Touches and Protection

Once your laces and shoes are completely dry, you can put things back together. Re-lace them and put the insoles back in. They should be looking almost brand new.

To keep them looking good for longer, consider a finishing touch. If you have Adidas golf shoes with leather uppers, applying a small amount of leather conditioner can restore moisture and keep the leather soft and supple. For shoes with synthetic or textile uppers, a quality waterproofing spray can add a protective barrier that helps repel water and prevent future stains from setting in.

Maintaining That "New Shoe" Look

A full-on deep clean isn’t necessary after every single round. The key to keeping white shoes white is consistent, light maintenance. After each round, make it a habit to wipe your shoes down with a damp cloth before you put them in your trunk. It only takes a minute, but cleaning off grime before it has days to set in makes a significant difference. Staying on top of it means your deep cleans will be less frequent and far easier when you do need to do them.

Final Thoughts

Knowing how to properly clean and care for your white Adidas golf shoes isn't just about aesthetics, it’s about performance and longevity. A simple routine - from the basic dry brush to the proper drying technique - will keep your gear in top shape, providing the stability and comfort you rely on, round after round.

Just as paying attention to small details with your gear can make a difference, having reliable guidance for your game can unlock new levels of confidence. We created Caddie AI to be that instant, on-demand golf expert in your pocket for when you need it most. If you're standing over a tricky shot with a weird lie, or you’re unsure of the strategy on a par 4 you've never played, our app gives you the clear, simple advice that used to be reserved for the pros, helping you make smarter decisions and enjoy your game more.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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