Golf Tutorials

How to Use Your Right Hand in the Golf Swing

By Spencer Lanoue
July 24, 2025

Your right hand in the golf swing can feel like a bit of a mystery. For many golfers, it becomes either a powerless passenger just along for the ride or a bully that tries to muscle the club, causing all sorts of problems. The truth lies somewhere in the middle. Getting the right hand to work correctly - not as the main engine, but as a disciplined source of speed and control - is one of the most significant steps you can take toward a more consistent, powerful golf swing. This guide will break down precisely what your trail hand should be doing in the grip, backswing, downswing, and through impact to help you finally feel in sync.

Myth vs. Reality: Your Right Hand’s True Job

Let's clear something up from the start. The most common mistake amateur golfers make is trying to hit the golf ball with their right hand. When you consciously try to steer or smash the ball with your dominant hand, you almost always throw the club "over the top." This reroutes the club onto a steep, outside-to-in swing path, resulting in weak slices, pulls, and a total loss of power. The urge is strong, especially for beginners, but it's a swing-killer.

So, what is the right hand’s job? Think of it less as the engine and more as the transmission. Your body’s rotation (the turning of your hips and shoulders) is the engine that creates the big power. Your right hand’s role is to:

  • Support the Club: It helps set the club at the top of the backswing and keeps it on the correct plane.
  • Control the Clubface: The orientation of your right palm has a massive influence on whether the clubface is open, square, or closed at impact.
  • Deliver Speed: It applies speed and releases the club at the bottom of the swing, not from the top. It responds to the body’s unwinding motion and adds that final whip of acceleration through the ball.

When you understand these roles, you can start training your right hand to be a productive partner in the swing instead of an unruly saboteur.

Starting Strong: How to Position Your Right Hand on the Grip

Everything starts with the grip. A bad grip with your right hand can doom the swing before it even begins by forcing you to make compensations. Your goal is to find a neutral position that allows the hand to work athletically without manipulating the clubface.

Step-by-Step Right-Hand Grip

  1. Place Your Left Hand First: Get your left hand set in a solid, neutral position. You should see about two knuckles on your left hand when you look down, with the "V" formed by your thumb and index finger pointing toward your right shoulder.
  2. Approach from the Side: Don't place your right hand on top of the grip. The source of many problems is a right hand that's too far "over" the top, which encourages an over-the-top swing. Instead, bring your right hand to the club almost from underneath and to the side, as if you were about to shake someone's hand politely. Your right palm should be facing your target line.
  3. Seat the Grip in the Fingers: Like the left hand, you want to hold the club primarily in the fingers of your right hand, not deep in the palm. This provides feel and leverage. The grip should run diagonally across your fingers from the base of your pinky to the middle of your index finger.
  4. Cover the Left Thumb: The lifeline in your right palm should fit snugly over your left thumb. This helps unify the hands so they can work together as a single unit. As one popular coaching tip suggests, the middle part of your right hand's palm should feel like it's sitting right on the side of your left thumb.
  5. Check Your "V": Once your hand is on, the "V" formed by your right thumb and index finger should also point up toward your right shoulder, mirroring your left hand. If it points too far to the right of your shoulder, your grip is too "strong." If it points at your chin, it's too "weak."

As for how your fingers connect - overlap, interlock, or ten-finger - that’s a matter of personal comfort. Arnold Palmer used a ten-finger grip, Jack Nicklaus used an interlock, and Tiger Woods uses an overlap. There is no single correct way. Pick the one that feels most secure and allows your hands to feel connected, and focus on getting the palm orientation right.

The Backswing: Supporting the Load

During the backswing, the right hand's role is mostly passive and supportive. The takeaway and backswing should be initiated by the one-piece rotation of your shoulders and torso. If you let your right hand take over here, you’ll either snatch the club inside too quickly or pick it up too steeply. Neither is a good outcome.

Wrist Hinge, Not Wrist Action

As your body rotates away from the ball, your wrists will naturally begin to hinge. Your right wrist should gently bend backward. This is a subtle move. As you get about halfway back, when the club is parallel to the ground, your right wrist will have hinged a bit, helping to "set" the club. Avoid the feeling of consciously trying to grab and set the club with your right hand, just let the momentum of the turn do the work.

The "Waiter's Tray" Position

This is a classic and very useful swing thought. As you reach the top of your backswing, your right hand should feel like it's supporting the club's weight a bit like a waiter supporting a tray of drinks. Your right palm will be angled slightly towards the sky, with your right elbow pointing down toward the ground, not flying out behind you. This position shows that your right arm is properly structured and ready to support the club as it changes direction, rather than pushing it from the top.

The Downswing & Impact: The Moment of Truth

Here’s where a disciplined right hand makes all the difference. While the lower body initiates the downswing by shifting slightly toward the target and starting to unwind, the right hand's job is to wait. It must resist that powerful urge to throw the club at the ball from the top.

Retaining Your Angles

As you start down, the angle in your right wrist - that "waiter's tray" position - should be maintained for as long as possible. This is what pros refer to as "lag." The longer you can keep that wrist bent back, the more speed you’ll be able to generate where it counts: through the ball.

If you un-hinge your right wrist early (casting), you are throwing away all your stored power before you get to the ball. The feeling should be that you’re pulling the butt-end of the club down towards the ball, not throwing the clubhead at it.

The Release: Pushing Through the Ball

As your body continues to rotate through, and your hands get down near your right thigh, it's finally time for the right hand to release its power. As your left side clears, the right hand straightens and delivers the clubface squarely to the back of the golf ball.

The feeling is not one of flipping or scooping. A brilliant image is to feel like you are delivering a soft underhand slap or a full-handed push through the ball toward your target. Your right palm, which was underneath the club at the top, rotates so that it’s facing the target at impact and beyond.

Follow-Through: Extend for Freedom and Power

A great follow-through is the result of a great swing, not a manufactured position. But paying attention to what your right hand does after impact can tell you a lot about what came before it.

Immediately after striking the ball, your right arm should extend fully down the target line. Imagine you’re shaking hands with the target. Both of your arms should create a wide, powerful extension. This is a sign that you released the club properly and didn’t hold anything back.

A common fault here is the "chicken wing," where the right elbow folds in quickly against the body. This is a classic sign of an overactive right hand "hitting" at the ball instead of the body "swinging" through the ball. If you feel your right arm extend and then see your right hand finish high up by your left ear in a balanced position, you've allowed your body's rotation and a correctly timed release to a power the swing perfectly.

Final Thoughts

Mastering your right hand is about shifting your perspective from hitting to swinging. It’s a tool for support, control, and perfectly timed speed, not brute force. By focusing on a neutral grip, a passive backswing, and a powerful release driven by your body’s rotation, you'll transform your right hand from an enemy of consistency into your greatest ally for solid, repeatable golf shots.

Of course, understanding a concept is one thing, and applying it to your own swing is another. When you feel stuck or aren't sure if your right-hand action is causing inconsistent shots, you can turn to a coach who is always available. We designed Caddie AI to be your personal, on-demand swing expert. You can ask it to analyze your grip, explain feel vs. real in the downswing, or even snap a photo of a tricky lie to ask how best to play it - all I need is your question to provide a simple, targeted answer to help you play smarter and with more confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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