Spencer Lanoue

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. Caddie's mission is simple: make world-class golf advice accessible to everyone, anytime.

Latest articles

How to Keep the Lower Body Quiet in a Golf Swing

Hearing you need to keep the lower body quiet in your golf swing can be one of the most confusing pieces of advice in the game. For most golfers, this instruction paints a picture of being frozen from the waist down, which completely kills power and rhythm. A quiet lower body isn't about eliminating movement, it’s about making that movement efficient, stable, and a powerful support for the rest of your swing. This guide will clarify what a quiet lower body really means, show you the common faults that spring from an overactive one, and give you practical drills you can take straight to the range to build a more stable, powerful, and consistent golf swing.

How to Find the Right Height for a Golf Club

Playing with golf clubs that are too long or too short is one of the quickest ways to create bad habits and kill your consistency. It forces you to make unnatural compensations just to make contact, sending your swing off-plane before it even starts. This guide will walk you through exactly how to find the right club length for your body and your swing. We’ll cover the simple measurements you can do at home and explain how they translate into a set of clubs that feels like a natural extension of your arms.

How to Throw a Golf Tournament

Planning a golf tournament can feel like a massive undertaking, but with the right game plan, it’s entirely manageable and incredibly rewarding. Breaking down the process into clear, actionable steps is the secret to a smooth and successful event. This guide will walk you through everything from the initial big-picture decisions to the final awards ceremony, giving you a complete blueprint to follow for your own tournament.

How to Use the Alignment Line on a Golf Ball

Using the alignment line on your golf ball is one of the simplest and most effective ways to lower your scores, yet many golfers either ignore it or aren't sure how to use it correctly. This little painted line is your direct link between intention and execution, a powerful-but-simple tool that helps you aim more precisely for both putts and full shots. This guide will walk you through exactly how to use that line to build confidence, create laser-focused aim, and find more consistency from the tee box to the green.

How to Release a Golf Club Drill

A powerful, consistent strike all comes down to a moment in the swing that many golfers misunderstand: the release. Getting this right isn’t about adding another complicated move to your swing, it’s about letting a natural movement happen. This article breaks down exactly what the release is, why you might be struggling with it, and provides three simple, actionable drills to engrain the correct feeling so you can hit the ball with more speed and a squarer clubface.

How to Be a Golf Influencer

Thinking about turning your passion for golf into a side gig or even a full-time career as an influencer? It’s absolutely possible, but it takes more than just a good swing and an Instagram account. This guide will walk you through the practical steps to find your unique voice, create content that people actually want to watch, and build an authentic community around your love for the game.

How to Enter an Amateur Golf Tournament

Taking your game from the weekend round to a real tournament is a big step, and it’s perfectly normal to feel a mix of excitement and nerves. This guide is here to walk you through the entire process, from figuring out if you're ready to handling yourself like a seasoned competitor on tournament day. We'll cover how to find the right event, the step-by-step process of signing up, and how to prepare so you can focus on playing your best golf.

How to Stop Decelerating a Golf Swing

Decelerating a golf swing is one of the most destructive habits in the game, turning powerful, athletic moves into weak, tentative swipes that produce topped shots, fat chunks, and a stinging in your hands. This article will show you exactly why you decelerate and give you the concrete feelings, thoughts, and drills to replace that slowdown with confident acceleration right through impact.

How to Disinfect Golf Clubs

Caring for your equipment goes beyond just wiping mud off a 7-iron after a chunked shot. Taking the extra step to truly disinfect your golf clubs can impact everything from your health to your a feel on the club. This guide provides a simple, direct process for cleaning and disinfecting your clubs, grips, and bag, making sure you’re always ready for your next round.

How to Stop Wrist Movement in a Golf Swing

If you feel your wrists are too flippy at impact, you’re onto one of the biggest power-killers in golf. That uncontrolled snap often leads to nasty thinned shots, ground-hugging chunks, and an inconsistent strike that robs you of distance. This guide will walk you through why this happens and give you straightforward drills to replace that weak flip with a powerful, body-driven swing that delivers pure, compressed golf shots.

How to Bend a Golf Shaft

Bending your own golf shafts to adjust lie and loft is one of the most empowering adjustments a serious golfer can make. Understanding how these specifications impact your ball flight gives you incredible control over your own performance on the course. This article will guide you through why these adjustments matter, what equipment you’ll need, and a clear, step-by-step process for correctly and safely bending your irons and wedges.

How to Hold a Golf Club for Putting

Your connection to the putter is the single most important factor for controlling speed and direction, yet the putting grip is often the most neglected part of a golfer's game. Unlike the power-driven grip for a full swing, the putting grip is all about finesse, feel, and stability. This article will show you the fundamental principles of a solid putting grip and walk you through the most popular styles so you can find the one that gives you a confident, repeatable stroke and helps you hole more putts.

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