How to Release a Golf Club Drill

A powerful, consistent strike all comes down to a moment in the swing that many golfers misunderstand: the release. Getting this right isn’t about adding another complicated move to your swing, it’s about letting a natural movement happen. This article breaks down exactly what the release is, why you might be struggling with it, and provides three simple, actionable drills to engrain the correct feeling so you can hit the ball with more speed and a squarer clubface.

What is the "Release" in a Golf Swing?

Forget any idea you have about consciously "flipping" your hands at the ball. A proper release is not an active, timed manipulation with your hands. Instead, it’s the natural unloading of the energy you’ve built up in your backswing.

As you start your downswing with your body turn, your wrists maintain their angles for a period, creating what golfers call "lag." The release is simply the point - down near the ball - where your forearms naturally rotate and your wrists unhinge, allowing the clubhead to accelerate rapidly through the impact zone. Think of it like a whip: the handle (your body) moves first, and the energy travels down the lash, with the tip (the clubhead) cracking through at the very end with maximum speed. An effective release is a consequence of a good swing sequence, not an independent action.

Common Release Faults That Cost You Power and Accuracy

Before we get into the drills, it’s helpful to understand what a poor release looks like. Do any of these feel familiar?

• Casting (Early Release): This is the most common fault. It's when golfers throw the clubhead from the *top* of the swing. The wrists unhinge way too early, dumping all the stored energy before the club ever gets to the ball. This is often caused by an 'armsy' swing where the golfer tries to hit the ball with their hands and arms instead of turning their body. In this case, you can forget about power.
• The "Block" or "Holding On": The opposite of casting. Scared of hooking the ball, some golfers try to prevent their hands from rotating through impact. They "hold on" to the clubface angle, which prevents it from squaring up. This leads to a weak push, a slice, and a significant loss of clubhead speed.
• The "Chicken Wing": This happens when the lead arm bends and pulls in immediately after impact. It’s a compensating move, often to prevent the clubface from closing too quickly (usually because of a fault in the grip or downswing path). It’s another form of 'holding on' that chokes off a full, free release.

Drill #1: The Split-Hand Drill

This is my favorite drill for helping golfers feel how the trail arm and hand are supposed to work in the release. By separating your hands on the grip, you isolate the actions of each arm and learn how they should coordinate.

How to Do it:

1. Separate Your Grip: Take your normal top-hand grip on the club. Slide your trail hand (right hand for a righty) about four to six inches down the shaft. There should be a visible gap between your hands.
2. Make Small Practice Swings: Start with little half-swings, going from hip-high to hip-high. You don't even need a ball at first. Make slow, deliberate swings.
3. Focus on the Feeling: As you swing through the impact area, you will feel your trail arm naturally "straighten". You'll also feel your watch-face (if you were wearing one on both hands), would now be pointing towards the "left-field fence" if you can imagine it. In laymen's turns... you've just felt a release! This feeling of the trail hand 'throwing' past the lead hand is the core of the release motion.

After a few practice swings, try hitting some balls off a low tee with about 50% power. The split-hand grip forces your trail arm to work correctly and prevents your lead arm from overpowering the swing. It simplifies the feeling of the clubhead passing your hands through impact in a way that’s very hard to intellectualize but easy to feel. Spend some time getting to know this sensation.

Drill #2: The 9-to-3 Release Drill

How to Do it:

1. Set Up Normally: Take your normal setup and grip. We're building a real swing motion here.
2. The "9 O'Clock" Backswing: Take the club back until your lead arm is parallel to the ground. Your wrists should be hinged, with the shaft of the club pointing roughly straight up. This is your "9 o'clock" position.
3. Start Down With Your Body: From the top of this half-swing, the first move is a turn with your hips and torso toward the target. Do not start by throwing your arms or hands at the ball. Let the turning of your body pull your arms and the club down.
4. Finish at "3 O'Clock": Let your body rotation continue through the ball until your trailing arm is parallel to the ground on the other side. This is your "3 o'clock" finish position.

Now, let's look at the checkpoints in that 3 o'clock finish position. For a right-handed golfer:

• Your arms should be extended toward the target.
• The clubhead will have passed your hands.
• Your right palm should be facing down toward the ground, and your left palm facing up. This shows your forearms have rotated. A great sign of a full release.
• The clubface itself should be pointing down at the ground or even slightly to the left.

Drill this movement repeatedly without a ball, just feeling the sequence. Then, introduce a golf ball and hit gentle shots focusing on nothing but the sequence: turn back, body turns through, finish. You'll quickly see how a body-led swing creates a powerful release for you.

Drill #3: Feel the Throw

The final drill is less technical and all about sensation. So many golfers get tied up in positions and mechanics. This drill helps free up your athletic instincts and promotes the feeling of releasing energy *through* the target, not *at* the ball.

How to Do it:

1. Set up Normally: Take your good setupt.
2. Get the Intention:Take a half backswing (like the 9-to-3 drill). On the way down, I want you to have the intention of 'tossing" the clubhead down the fairway to see who you can throw it to the furthest. You DO NOT actually let go of the club, but creating the intention of throwing it does something incredible: it makes your brain automatically release the angles in your wrists at the opportune time to maximize power. For a free and flowing motion this is something tour pros try to feel through impact.
   
   

This "throwing" sensation kills the instinct to 'hit' at the ball. Hitting at the ball makes you tighten up and use your small muscles. Thinking about 'tossing' toward the flag makes you use your larger muscles (your body's core) and allows your arms and hands to act like the whip, releasing freely and with speed. Hit some half and three-quarter shots with this singular thought in mind, and you will be amazed at how solid and compressed the strike feels

Putting it All Together

Remember, you're retraining your body's old habits. Start slow. Begin your practice sessions with the Split-Hand Drill to re-establish the feeeling. Transition into the 9-to-3 Drill to work on sequencing. Fionally use your new found skills and hit regular shots with "The Toss the Club" swing thought. Gradually build up your swing length and rythem once you are comforatable with the motion. Over time, this a new feeling will overwrite your old one and a a free-flowing release will become second nature on a full swing.

Final Thoughts

The secret to releasing the golf club is understanding it’s not an active 'hit,' but a passive 'release' caused by a proper swing sequence. By training your body to lead the downswing, you allow your arms and wrists to unhinge naturally, unleashing the clubhead with immense speed exactly where it counts: at the ball.

This is where new technology can offer game-changing support. The problem with release drills is sometimes it's hard to know if you're actually doing them right. At Caddie AI, we’ve designed a tool that acts as your personal swing coach. You can take a video of your swing while doing these drills and our AI can analyze the key positions, telling you if you’re maintaining your wrist angles or starting the downswing correctly with your hips. This takes the guesswork out of practice, giving you clear, actionable feedback to make sure you're truly engraining the right movements and aren't reinforcing old habits. Caddie AI acts as an impartial set of eyes, guiding you toward a more powerful and repeatable swing.