Golf Tutorials

Can I Play a Round of Golf by Myself?

By Spencer Lanoue
July 24, 2025

Ever find yourself with a perfect afternoon for golf but no one to play with? The thought crosses your mind: Can I just play a round by myself? The short answer is a resounding yes, and it might just be one of the best things you do for your game. This article will walk you through the perks of playing solo, how to secure a tee time, and some pro tips to make it a fun, productive, and surprisingly peaceful experience on the course.

The Unspoken Perks of Flying Solo on the Course

While golf is a wonderful social game, there's a unique and valuable side to playing alone that many golfers miss out on. It's not just a last resort when your buddies are busy, it's an opportunity to connect with the game on a completely different level. Choosing to play a solo round comes with some surprising benefits.

Perfect for Pressure-Free Practice

When you're with a group, there's an unspoken pressure to keep up, to perform, and to play by the strict letter of the law. When you're alone, all of that disappears. This is your chance to turn the entire course into your personal practice facility. Stuck in a fairway bunker? Go ahead and hit a few shots out of it until you get a feel for the sand. Facing an intimidating 40-yard pitch shot over water? Drop three balls and try it three different ways. You can experiment with different types of shots, work on that new thought for your swing, or meticulously practice your pre-shot routine without worrying about holding anyone up. It's pure, focused practice in a real-world setting, and that's something the driving range can never replicate.

The Ultimate Mental Reset

Life can be loud. A solo round of golf can be the perfect quiet. Walking the fairways by yourself, with no conversation to maintain and no distractions other than the breeze and the birds, is incredibly therapeutic. It’s a chance to disconnect from your phone, your work emails, and your to-do list. Let your mind wander, think through a problem, or better yet, don't think at all. The rhythm of walking, swinging, and focusing on the next shot can be almost meditative. Many golfers find that a solo round leaves them feeling more refreshed and clear-headed than any other activity.

Play at Your Own Pace

Worried you're too slow? Or do you get antsy waiting for your playing partners on every shot? When you're playing alone, you set the pace. If you're walking and the course is open, you can play a full 18 holes in less than three hours. If you want to take your time, pause to read a putt from all four sides, and really soak in the surroundings, you can do that too. This liberty is especially helpful for beginners who might feel self-conscious about their speed or skill level. Without an audience, you can relax and focus on your shots without that feeling of being rushed.

Build Unshakeable Course Confidence

Perhaps the biggest long-term benefit of playing alone is the confidence it builds. When you're out there by yourself, every decision is yours. You choose the club, you read the green, you devise the strategy. You’re forced to own both your good shots and your bad ones. Over time, you start to learn your own game intimately - your true club distances, your typical miss, and your strategic tendencies. You stop relying on a friend for a second opinion and start trusting your own judgment. This self-reliance transfers directly back to your regular group games, making you a smarter, more decisive, and more confident player.

Booking a Solo Tee Time: The Smart Way

One of the first questions aspiring solo golfers ask is, "Will the course even let me book a tee time for one?" Yes, they will, but it helps to know how the system works. Courses are businesses, and their main goal is to fill the tee sheet to maximize revenue. A slot for one is less ideal for them than a full foursome. But that doesn’t mean you’re out of luck. Here’s how to navigate booking your spot.

Call the Pro Shop Directly

While online booking systems are convenient, your best friend as a solo golfer is the pro shop attendant. Call them. Be polite and friendly. Say something like, "Hi, I'm just one person looking to get out for a round this afternoon. Do you have any openings or perhaps a two-or-three-some I could join?" The person behind the counter knows the tee sheet's quirks, the likely no-shows, and the gaps that won't appear online. They can often squeeze you in, especially if you’re flexible with your time.

Be Smart with Online Bookings

If you prefer to book online, your strategy should be to look for incomplete groups. Most booking engines will show you tee times with two or three players already booked. Joining an existing group is the most common way for a single to get on the course. You may not get to play entirely by yourself, but you will get to play. And don't worry, golfers are generally a welcoming bunch.

Target Off-Peak Hours

Your chances of having the course to yourself increase dramatically if you avoid prime time. Saturday and Sunday mornings are the busiest times. Instead, try booking during the following windows:

  • Twilight Hours: The last couple of hours before sunset are perfect. The course is emptying out, the light is beautiful, and the atmosphere is serene. You might only get 9 or 14 holes in, but it’s often worth it.
  • Mid-Week Afternoons: Tuesdays, Wednesdays, and Thursdays after 1:00 PM are generally much quieter than weekends.
  • Early Bird Mornings (Weekdays): If you can get the first or second tee time out on a weekday, you'll feel like you own the place.

What to Expect When You're Playing Alone

Once you’ve got your time, heading out for a solo round is slightly different from a regular game. Knowing what to expect can help you make the most of it.

You Might Be Asked to Pair Up

This is the most important thing to be prepared for. Even if you book as a single and show up to an empty-looking first tee, the starter might ask you to join the group in front of you or pair you with another single or twosome. It's standard procedure to keep the pace of play flowing smoothly. Embrace it! See it as a chance to meet fellow golfers. Introduce yourself on the first tee, be friendly, and play your game. More often than not, it turns into a pleasant and enjoyable round.

Managing Your Pace of Play

A single player, especially in a golf cart, is almost always the fastest person on the course. This means you will likely catch up to the group in front of you. When this happens, do not hit up on them. Be patient. If they are a foursome and you are a single, you don't have automatic rights to play through. You can wait, or if there's clearly a large gap in front of them, you can politely approach them on a tee box and ask, "Do you folks mind if I play through?" Most groups will happily let you go ahead.

The Freedom to Bend the Rules (a little)

Since you’re not posting an official score for your handicap (unless you strictly follow every rule), you have the freedom to practice. This is where the real learning happens. Here are a few things to try:

  • Hit a "provisional" tee shot: Slice your first drive into the trees? Tee up another one and try to execute the shot you intended. See what happens when you commit to the swing.
  • Replay a bad shot: Duff a chip? Drop another ball and try it again. Try a different club. Figure out what went wrong in the moment.
  • Change your ball position: Experiment with hitting a 7-iron from the middle of your stance, then from slightly forward. See how it changes the ball flight. This sort of immediate feedback is priceless.

Expert Tips for Your Best Solo Round Ever

To really get the most value from your solo time, approach it with a coach's mindset. Don't just go out and hit balls aimlessly. Go with a plan.

  • Set a Single, Specific Goal: Before you even step on the first tee, decide on one thing you want to accomplish. It could be technical, like "Keep my head still on every putt." It could be strategic, like "Aim for the middle of every green, no matter where the pin is." Or it could be mental, like "Take a deep breath and have a positive thought before every single shot." This focus prevents you from being overwhelmed and gives the round a purpose.
  • Play a Two-Ball Scramble Against Yourself: This is one of the best practice games ever devised. Hit two tee shots. Pick the best one, and hit two balls from that spot. Continue this process until you hole out. It lets you always play from a good position, relieving pressure while still forcing you to execute different types of shots. You’ll be stunned at how low you can score.
  • Voice Your Strategy Aloud: Be your own caddie. Standing over the ball, say out loud, "The pin is 145 yards away, tucked behind that bunker. A slight wind is hurting from the left. A full 8-iron might be too much, a smooth 7-iron is the play. My target area is ten feet left of the pin." Vocalizing the plan forces you to think more clearly and commit to your decision.
  • Chart Your Misses: Instead of just keeping score, track your mistakes. On every hole, note where you missed your tee shot (left or right?), where you missed the green on approach (long, short, left, right?), and the result of your chips (did you leave it short?). After the round, you'll have real data, not just vague feelings, about what part of your game truly needs work.

Final Thoughts

Playing a round of golf by yourself is far more than a simple act of desperation, it’s a powerful tool for improvement and a uniquely enjoyable experience. It allows you to build confidence, sharpen your skills in a real-world setting, and connect with the heart of the game away from all distractions.

One of the biggest lessons from playing solo is learning to trust your own decisions. When you’re standing over a tough shot with no one to consult, thats when true self-reliance is forged. We created Caddie AI to act as that expert voice when you need it most. If you're unsure about strategy or need a recommendation on a tricky lie – just ask. It’s like having a 24/7 coach and course strategist in your pocket, giving you the kind of simple, smart advice that lets you remove the guesswork and swing with complete confidence, whether you're with a group or enjoying the peaceful company of just yourself.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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