Golf Tutorials

Can You Golf Alone?

By Spencer Lanoue
July 24, 2025

Thinking about heading to the course for a round by yourself is a common thought for many golfers. The simple answer is yes, you can absolutely golf alone. This article will walk you through the real benefits of a solo round, provide a practical guide on how to do it, and help you get past any a anxieties so you can enjoy one of the best experiences the game has to offer.

The Straight Answer: Yes, and It’s a Great Idea

Let's get this out of the way immediately: golfing as a single is not only permitted, but it’s a practice embraced by countless golfers, from weekend high-handicappers to tour professionals. There’s no unwritten rule that says you need a partner to enjoy the game. In fact, playing alone can unlock a completely different, and in many ways, more rewarding side of golf. It transforms the sport from a social outing into a personal challenge - a moving meditation where it’s just you, the course, and your next shot.

Some of the most peaceful and productive hours you’ll ever spend on a golf course will be when you’re there by yourself. It’s an opportunity to connect with your own game on a deeper level, free from external pressures and distractions.

The Unspoken Benefits of a Solo Round

Going out for a solo round is more than just getting in some swings, it’s a powerful tool for improvement and mental refreshment. Many golfers discover that it quickly becomes their favorite way to fine-tune their a skills and clear their head.

Playing at Your Own Pace

One of the biggest advantages of playing alone is the complete control you have over the pace of play. There’s no pressure to rush a shot because you feel like you’re holding up your partners, nor is there the frustration of waiting on a slower player. You move to the rhythm of your own game.

  • Want to play fast? You can play a full 18 holes in two-and-a-half hours if the course is open. Zip around, get in a groove, and enjoy the flow.
  • Need to slow down? You can take an extra moment to analyze a tricky lie, read a putt from three different angles, or simply pause on the tee box to enjoy the view. You aren’t holding anyone up.

This freedom removes a significant layer of stress that often accompanies a typical round, allowing you to relax and focus entirely on your process.

A True Practice Round with Real Stakes

The driving range is great for working on mechanics, but it can never replicate the feeling of being on the course. A solo round is the perfect bridge between practice and performance. It's your personal laboratory for experimentation.

Have you been wanting to try that low, checking wedge shot you saw a pro hit? Go for it. Curious if you can shape a draw around a dogleg? Now’s the time to find out. There’s no one to judge a failed attempt or question your club choice. And here’s the best part: if you aren't holding anyone up, you can drop a second ball and try the shot again. Hit your standard 7-iron, then drop another ball and see if you can pull off that higher, softer 8-iron. This instant feedback is invaluable and something you can’t get in a group setting.

Total Focus and Mental Clarity

A golf course can be one of the most serene places on earth, but that tranquility is often lost amidst the chatter and camaraderie of group play. When you’re alone, all of that noise disappears. There are no discussions about work, no bad-shot commiserating from your partner, and no distractions when you’re standing over the ball.

This solitude allows you to focus 100% on your game. You become more attuned to your pre-shot routine, your thought process, and your reactions to both good and bad shots. Many golfers find it to be an almost meditative experience, a way to disconnect from the stress of daily life and immerse themselves in the challenge at hand. It teaches you to be your own swing coach and sports psychologist, all in one.

Building Ultimate Self-Reliance

In a group, it’s easy to lean on others. "What did you hit here?" "Does this putt break left?" When you're solo, every decision rests on your shoulders. You are the player, the caddie, and the strategist.

You have to trust your own yardage calculations, commit to your club selection, and read your own putts. This forced self-reliance is a powerful confidence builder. After a few solo rounds, you’ll find yourself becoming a more decisive and assertive player, assets that will serve you well when you rejoin your regular group. You start to trust your own judgment because you've proven to yourself that you can make the right calls.

How to Actually Golf Alone: A Practical Guide

Convinced that a solo round is for you? Great. Here’s a simple guide to making it happen smoothly.

Booking Your Tee Time

Securing a spot as a single golfer is straightforward, but a little planning can help.

  • Call the Pro Shop Directly: This is often the best method. Simply call the course and ask if they have any openings for a single player. They can tell you the quietest times of the day, which are usually twilight hours in the late afternoon or mid-morning/early afternoon on weekdays.
  • Online Booking Systems: Many courses use online booking apps or websites. While most systems are designed for twosomes, threesomes, and foursomes, you can often find single-player slots available where a group of three has already booked. You can simply join them to complete the foursome.
  • The "Walk-On": If you’re feeling spontaneous, you can simply show up at the course and ask the starter if they can fit you in. There’s almost always a no-show or a threesome looking for a fourth. This is a very common practice, especially at busy public courses.

What to Expect at the Course

When you check in at the pro shop, be upfront that you are playing alone. The staff will likely present you with two options:

  1. Playing by yourself: If you've booked during a non-peak time, they may be perfectly happy to send you out on your own.
  2. Joining another group: It is standard practice for courses to pair singles up with twosomes or a threesomes to make a full group. This maximizes tee time effieciency for the course. Don’t be intimated by this! Most golfers are friendly and happy to welcome another player. It can be a great way to meet new people.

If you strongly prefer to play alone for the practice or peace and quiet, a polite, "If possible, I'd love to go out by myself to work on a few things," can often do the trick during slower periods.

Solo Golf Etiquette

When you're out there on your own, being a considerate golfer is even more important. You get more flexibility, but you also have a responsibility to not disrupt the flow of the course.

  • Maintain Pace of Play: Even though you can play incredibly fast, always be conscious of the group in front of you. Don't hit up on them. Conversely, always be aware if a group behind you is catching up.
  • Let Faster Groups Play Through: This is the golden rule. If a foursome catches up to you, the proper etiquette is to pull off to the side of the fairway and wave them through. A simple wave is all it takes. Let them hit their shots and get well ahead of you before you resume play.
  • Be Observant: As a single, you’re less visible to course maintenance staff. Keep an eye out for mowers or workers and be sure they see you before you hit.
  • Care for the Course: Always fix your divots, repair your pitch marks on the green, and rake the bunkers. Leave the course in better condition than you found it.

Don’t Worry About These Common Anxieties

It's natural to have a few hesitations before your first solo round. Let's address them head-on.

“Will people think I’m weird or an outcast?”

Absolutely not. Seasoned golfers see singles on the course all the time and don't think twice about it. They understand it's a great way to practice or just enjoy some quiet time. They might assume you're a serious player dedicated to improvement, which is a compliment.

“Isn’t it going to be boring?”

Boring isn’t the right word, different is. A solo round isn’t about socializing. It’s about personal improvement and mental calm. If you go into it with the mindset of a focused practice session or a peaceful walk, you’ll find it’s anything but boring. It’s engaging in a completely different way.

“What if I have to play with strangers and it’s awkward?”

Playing with new people is one of golf's hidden joys. Most golfers are just like you - they're out to have a good time. A simple introduction on the first tee is all it takes. You don’t have to engage in deep conversation if you don’t want to, focusing on your game and offering a “nice shot” here and there is perfectly acceptable. You might end up making a new golf buddy.

Final Thoughts

Playing golf alone is one of the most effective and gratifying ways to experience the sport. It gives you the freedom to improve your game on your own terms, builds unshakable confidence, and offers a rare opportunity for peaceful focus in a beautiful setting.

Even when you're playing by yourself, you don't have to be without a trusted opinion on the course. We designed our app to be the perfect companion for any round, especially a solo one. When you’re facing a tricky lie in the rough or feel stuck between two clubs for an important approach shot, you can ask Caddie AI for an instant, smart recommendation. It feels like having a world-class caddie right in your pocket, making you feel more confident and letting you get the most out of every single swing, on every single hole.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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