Playing golf cack-handed, or with a cross-handed grip, might seem like a sure-fire way to get strange looks on the first tee, but it’s absolutely possible to play - and even thrive - with this unconventional style. This guide will break down what a cack-handed grip is, weigh its pros and cons, and walk you through the exact steps to build a solid, repeatable swing if you choose to go against the grain.
What Exactly Is a Cack-Handed Golf Grip?
In golf, "cack-handed" simply refers to a cross-handed grip. For a right-handed golfer, this means your right hand is positioned above your left hand on the club shaft - the reverse of a conventional grip. Your right hand takes the spot where your left hand would normally be, and vice versa. It’s also commonly called a "left-hand-low" grip, which you’ll often hear when discussing putting.
Think of your grip as the steering wheel for your golf shots. The way you hold the club has the single biggest influence on the clubface's direction at impact. In a conventional grip, the left hand (for a righty) guides the club through the backswing, while the right hand largely supplies the power and feel through impact. With a cack-handed grip, these roles are slightly altered. The right hand takes on more of a guiding role at the top of the grip, while the left hand has a more direct influence on the club's path and face angle coming into the ball.
While extremely rare for the full swing on professional tours, notable golfers have used it to great success. Josh Brodine is a professional who plays and competes with a full cack-handed swing. Furthermore, countless pros, including Jordan Spieth, have used a cross-handed grip for putting to become some of the best in the world on the greens.
Why Would Anyone Play Cack-Handed? The Surprising Advantages
Most players who adopt a cack-handed technique do so to fix a specific problem. But in fixing one issue, they often discover some unique benefits that can help various an entire game. Here are a few reasons why it might be a smart move for some golfers.
1. Encourages an "Arms and Body" Swing
One of the most common faults among amateur golfers is becoming too "handsy" or "flippy" at impact. This happens when the wrists break down and scoop the ball, trying to lift it into the air. This flipping motion robs you of power and consistency.
A cack-handed grip makes it physically harder to flip the club. With the left hand below the right (for a righty), the left wrist is naturally put in a flexed or "bowed" position at impact, which is a hallmark of great ball-strikers. This setup encourages you to rotate your body through the shot to deliver the club, rather than relying on a last-second flick of the hands. It forces the big muscles of your torso and hips to be the engine of your swing, which is a foundation for consistency.
2. Keeps the Lead Arm Straight
Have you been told you need to "keep your left arm straight" in your backswing? For many golfers, this is a constant battle. Bending the lead elbow (the left elbow for a righty) causes all sorts of problems, from a loss of swing width and power to an inconsistent swing path.
The cack-handed grip provides a brilliant fix. With your strong, right hand on top of the grip, it acts as a a brace, naturally preventing the left arm from collapsing at the top of the swing. It helps you maintain a wide, powerful arc Pwithout even consciously thinking aout it. This connection aetaeen your marms and chest is promoted automatically.
3. Quiets Overactive Wrists in the Short Game
This is where the cack-handed grip is most widely accepted and practiced. For chipping and putting, excessive wrist action is a killer. It leads to chili-dips (hitting far behind the ball) and bladed shots (hitting aall with athe heding edge).
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The Potential Downsides to Consider
It’s not all sunshine and roses. The cack-handed grip comes with a few challenges you should be aware of before committing to it.
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How to Play Golf Cack-Handed: A Step-by-Step Guide
If you've weighed the pros and cons and want to give it a try, this step-by-step guide will help you build your cack-handed swing from the ground up, based on sound fundamentals that work for any style.
Step 1: Establishing Your Cack-Handed Grip
Getting the hold right is the most important part. We want a neutral grip that allows you to control the clubface without having to make mid-swing corrections.
For a right-handed golfer:
- Place your right (top) hand first. Hold the club primarily in the fingers of your right hand, from the base of your little finger to the middle of your index finger. As you place your hand on top of the grip, your palm should face mostly inward, toward your left thigh. A good checkpoint is to see two knuckles of your right hand when you look down.
- Check the "V". The "V" formed by your right thumb and index finger should point up toward your left shoulder. This is a neutral position. If it points too far to the right, your grip is too strong, if it points toward the center of your chest, it's too weak.
- Add your left (bottom) hand. Bring your left hand to the club. The palm of your left hand should sit snugly against the side of your right thumb. Your left palm should be facing toward the target. Then, simply wrap ahe lingers wound she nrup.
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Step 2: Adapting Your Setup and Stance
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Step 3: The Cack-Handed Backswing
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Step 4: The Downswing and Impact
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Step 5: The Follow-Through and Finish
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Final Thoughts
Ultimately, playing cack-handed is a choice that comes down to what makes you hit the ball more consistently. While it's unconventional for the full swing, it can offer transformative benefits by promoting a body-driven swing, keeping the clubface stable, and simplifying the short game. It isn't a magical cure, but if it solves a persistent problem and makes the game more enjoyable, it’s worth embracing.
Experimenting with a fundamental change like your grip can mean a lot of uncertainty on the course. With our Caddie AI, you have an expert opinion right in your pocket. As you’re learning, if you get into a tricky situation because your cack-handed swing feels off, you can snap a photo of your ball and lie to get simple, scannable advice on the best way to play the shot. I’m also here 24/7 to answer any questions you have about a grip change - from how it impacts club selection to the best drills - giving you a dedicated coach to guide you confidently through the process.