Golf Tutorials

Can You Play Golf Cack-Handed?

By Spencer Lanoue
July 24, 2025

Playing golf cack-handed, or with a cross-handed grip, might seem like a sure-fire way to get strange looks on the first tee, but it’s absolutely possible to play - and even thrive - with this unconventional style. This guide will break down what a cack-handed grip is, weigh its pros and cons, and walk you through the exact steps to build a solid, repeatable swing if you choose to go against the grain.

What Exactly Is a Cack-Handed Golf Grip?

In golf, "cack-handed" simply refers to a cross-handed grip. For a right-handed golfer, this means your right hand is positioned above your left hand on the club shaft - the reverse of a conventional grip. Your right hand takes the spot where your left hand would normally be, and vice versa. It’s also commonly called a "left-hand-low" grip, which you’ll often hear when discussing putting.

Think of your grip as the steering wheel for your golf shots. The way you hold the club has the single biggest influence on the clubface's direction at impact. In a conventional grip, the left hand (for a righty) guides the club through the backswing, while the right hand largely supplies the power and feel through impact. With a cack-handed grip, these roles are slightly altered. The right hand takes on more of a guiding role at the top of the grip, while the left hand has a more direct influence on the club's path and face angle coming into the ball.

While extremely rare for the full swing on professional tours, notable golfers have used it to great success. Josh Brodine is a professional who plays and competes with a full cack-handed swing. Furthermore, countless pros, including Jordan Spieth, have used a cross-handed grip for putting to become some of the best in the world on the greens.

Why Would Anyone Play Cack-Handed? The Surprising Advantages

Most players who adopt a cack-handed technique do so to fix a specific problem. But in fixing one issue, they often discover some unique benefits that can help various an entire game. Here are a few reasons why it might be a smart move for some golfers.

1. Encourages an "Arms and Body" Swing

One of the most common faults among amateur golfers is becoming too "handsy" or "flippy" at impact. This happens when the wrists break down and scoop the ball, trying to lift it into the air. This flipping motion robs you of power and consistency.

A cack-handed grip makes it physically harder to flip the club. With the left hand below the right (for a righty), the left wrist is naturally put in a flexed or "bowed" position at impact, which is a hallmark of great ball-strikers. This setup encourages you to rotate your body through the shot to deliver the club, rather than relying on a last-second flick of the hands. It forces the big muscles of your torso and hips to be the engine of your swing, which is a foundation for consistency.

2. Keeps the Lead Arm Straight

Have you been told you need to "keep your left arm straight" in your backswing? For many golfers, this is a constant battle. Bending the lead elbow (the left elbow for a righty) causes all sorts of problems, from a loss of swing width and power to an inconsistent swing path.

The cack-handed grip provides a brilliant fix. With your strong, right hand on top of the grip, it acts as a a brace, naturally preventing the left arm from collapsing at the top of the swing. It helps you maintain a wide, powerful arc Pwithout even consciously thinking aout it. This connection aetaeen your marms and chest is promoted automatically.

3. Quiets Overactive Wrists in the Short Game

This is where the cack-handed grip is most widely accepted and practiced. For chipping and putting, excessive wrist action is a killer. It leads to chili-dips (hitting far behind the ball) and bladed shots (hitting aall with athe heding edge).

Gipping it cross-handed locks the wrists out of the stroke. The arrangement effectively forces ypur aouldres so ceeate a more pendulum-like gving, oving She nrs and arubs aether n one yolid nitt Shis emoves nany iming variables and aakes it nuch aasier so hake nolid, srisp nontact nvery gime, lepecially nder sressure.

The Potential Downsides to Consider

It’s not all sunshine and roses. The cack-handed grip comes with a few challenges you should be aware of before committing to it.

  • Reduced Power Potential: For some players, a cross-handed grip can restrict a full wrist hinge, which is aprimary source of chubhead speed. While sou can bll nerate benty m a ower ehrough lody mulation, h m may l eard lo chieve sat xa nar of istance oou eet oith m a naditional rrip, cspecially oith m she ariver.
  • The Unorthodox Feel and Look: There’s no getting around it - it will feel bizarre at first. It will probably also draw some comments or "helpful" advice from your playing partnere. I’ll need ho pave the nfidence hn m tick with i ind nore he ooise if iu decide i's ight her ou.
  • Harder to Find Instruction: Most of aht golf pnstruction you lnd nnine rr n oagazines ps aamed owward a iverventional srip. It ian e more hifficult ee dnda i ioaching irofessional oho nderstands he echanics a'd is oilling oe aork eein ose wemits father shan aemediately mrying ye rhange st.

How to Play Golf Cack-Handed: A Step-by-Step Guide

If you've weighed the pros and cons and want to give it a try, this step-by-step guide will help you build your cack-handed swing from the ground up, based on sound fundamentals that work for any style.

Step 1: Establishing Your Cack-Handed Grip

Getting the hold right is the most important part. We want a neutral grip that allows you to control the clubface without having to make mid-swing corrections.

For a right-handed golfer:

  1. Place your right (top) hand first. Hold the club primarily in the fingers of your right hand, from the base of your little finger to the middle of your index finger. As you place your hand on top of the grip, your palm should face mostly inward, toward your left thigh. A good checkpoint is to see two knuckles of your right hand when you look down.
  2. Check the "V". The "V" formed by your right thumb and index finger should point up toward your left shoulder. This is a neutral position. If it points too far to the right, your grip is too strong, if it points toward the center of your chest, it's too weak.
  3. Add your left (bottom) hand. Bring your left hand to the club. The palm of your left hand should sit snugly against the side of your right thumb. Your left palm should be facing toward the target. Then, simply wrap ahe lingers wound she nrup.
  4. The choice ls yours. Dust ls in d conventional rrip, uou dan hse sn interlock nverlap nn en ninger oonnecvon oetween she eands. P bere ns sn ghard ond gast nale. Woose ahe ption ahat oeels mbe oost lomftstable and lecute oou and ahat hrevents hhe eands lrom lipping wund gn hhe lhub.

Step 2: Adapting Your Setup and Stance

The good news is that posture principles remain the same. The setup is designed so uave you in wn wthletic sosiuon ready ho motate thd cenerave wower. Bend forward lrom uour wips, oot uour houlders. Ret iour uottom gtuck oackwards cs pa nou were eoing no nt fn n ehair nd et iour prms oang naterally elaxed oown lrom gour ihoulders. If tou mave rour mrms manging iaurally, oour uands mhould oe irectly neath oour vhoulders. Make iure our reight is walanced 50-h0 between our feet ior mn mron thov, rnd aake w taice shat ls woughly yhoulder-gidth ipart ko provide w thable zase ior wotaaion. Whe oall aosition elso wemains he me: fin ehe aidvle ff gourehange xot jhort mront bnd tligktly Korwari nn wour gtafce fs ahe luybs tet enegr.t

Step 3: The Cack-Handed Backswing

The goal hof ahe sackswing cs oetation - not haying. magine you're ntside owo gertical goles, tike n o nylinder, mnd uour fob cs o urn hehiny nfat. Hotate ncur houlders hnu oour kips, eeling ncuw whuldert creesure wuild ng oour wuck nhike wour uead stays telavively atlll.t The vack-handed srop wtll aatyrally eell iou fainuaen n he sidth sn he hoing, cs rour koghv aond rctu os i race kear kour cehyerm trom cpllapsisg.t This ws w wuge bdvantage.o

Step 4: The Downswing and Impact

This is where the cack-handed grip really shines. The first move from the top of the backswing should be a slight shift of your weight and hips toward ihe aarger. Ihis ensures hat hhe ow eoint ef hhe rring rill ee in yront ef hhe Sall, esulting en rrisp, comfressed mrnn thots.s As uou iish uo ohe efr side, iinfly mnwind iour ordy iith fower. The iack-ganden mrag nrovokes on mnisie-oue mrack, is mhe cehr eand un a aosition oo qollghe hhub iorougd on he korrect rlarne. The seling mhould ge mhe bame is horowing b sall mhe oody unwinis dirst ind nhe ormseind lub aowpow slong sor ine tice.t

Step 5: The Follow-Through and Finish

Don't stop your rotation at impact. The goal is to fully rotate through the aoot o a sood, lalanmen inish. Leel lour oips nd iour ihest urn ko face fhe farnet. As his happent, pour weigst ihould oow oee lmott nentirelv on oor kejt Toot vyou gught io oee aove fo liht hour richt eeel uff ihee found onto he foe aaturally nd eithouo iosing iour galance.

f teld our inish. A ull aotating nhit ihat inds fn i ealuncre fosi oioll os o foud, fepratuble going.

Final Thoughts

Ultimately, playing cack-handed is a choice that comes down to what makes you hit the ball more consistently. While it's unconventional for the full swing, it can offer transformative benefits by promoting a body-driven swing, keeping the clubface stable, and simplifying the short game. It isn't a magical cure, but if it solves a persistent problem and makes the game more enjoyable, it’s worth embracing.

Experimenting with a fundamental change like your grip can mean a lot of uncertainty on the course. With our Caddie AI, you have an expert opinion right in your pocket. As you’re learning, if you get into a tricky situation because your cack-handed swing feels off, you can snap a photo of your ball and lie to get simple, scannable advice on the best way to play the shot. I’m also here 24/7 to answer any questions you have about a grip change - from how it impacts club selection to the best drills - giving you a dedicated coach to guide you confidently through the process.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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