Golf Tutorials

Can You Play Golf with a Split Grip?

By Spencer Lanoue
July 24, 2025

A grip with hands separated on the club feels unnatural to most golfers, but can you actually play golf this way? The short answer is yes, but it’s not for everyone or for every shot. This article will break down exactly what the split grip is, who has found success with it, the specific situations where it can be surprisingly effective, and the major reasons it hasn't become a mainstream technique. We'll give you a clear, honest look so you can decide if it's an experiment worth trying in your own game.

What Exactly Is a Split Grip?

In a conventional golf grip, your hands are unified into a single working unit. Whether you use an overlap (Vardon), interlock, or a simple ten-finger (baseball) grip, the goal is the same: to get your hands touching and working together. The top hand guides the club, and the bottom hand provides power and stability.

A split grip, just as the name suggests, is one where your hands are intentionally separated by a noticeable gap. Think about how a hockey player holds their stick or how a baseball player might "choke up" on the bat - their hands are apart to maximize leverage or control. In golf, the distance of the split can vary from less than an inch to several inches, depending on the shot and the player's intention.

While seeing a prominent split grip on a full swing in a PGA Tour event is rare, you see variations of it all the time, especially on the greens. Popular putting grips like the claw, the saw, or the various prayer-style grips are all, in essence, forms of a split grip. They separate the hands to change how they influence the club face, a concept we'll explore more deeply.

The Surprising Benefits: Why Would Anyone Use It?

On the surface, it seems to go against everything we’re taught about the golf swing. Most instruction emphasizes unifying the hands. So why would a player want to separate them? The reasons are a mix of power generation, enhanced feel, and sometimes, a creative fix for a nagging swing fault.

Enhanced Feel and Control in the Short Game

This is where the split grip has the most practical benefit for the average golfer. By separating your hands, you can effectively "disengage" the small, twitchy muscles in your wrists and forearms. This encourages a bigger, more stable motion that is driven by the rotation of your shoulders and torso.

Putting with a Split Grip

If you struggle with a yippy, handsy putting stroke, experimenting with a split grip can feel like a revelation. When you separate your hands (placing your right hand lower, as in a claw grip, for example), it becomes very difficult to manipulate the putter face with your wrists. Instead, you're almost forced to use your shoulders to rock the putter back and through like a pendulum. This leads to a more stable putter face at impact and can dramatically improve your consistency on short putts.

Chipping and Pitching

The same principle applies to chipping. Many amateurs struggle with inconsistent contact - thin shots that race across the green or chunked shots that go nowhere. This is often caused by an overactive right hand "flipping" at the ball in an attempt to help it into the air. By splitting your hands slightly on a chip shot, you can promote a feeling of maintaining the "triangle" formed by your arms and shoulders. This encourages you to turn your body through the shot, using your core to control the club instead of just using your hands. The result is often a much more predictable, descending blow and crisper contact.

A Tool to "Quiet" A Dominant Hand

For a right-handed golfer, a common cause of a hook is a right hand that is too active and rolls over too quickly through impact, shutting the clubface. This is often born from an athletic instinct to hit *at* the ball with the dominant hand. A split grip can be an excellent training aid to combat this. Separating the hands makes it mechanically harder for the right hand to take over the swing. It forces the player to feel the swing being led more by the left side and powered by the rotation of the body. While you might not want to play a full round this way, practicing with a split grip at the range can be an incredibly effective drill to engrain the feeling of a more passive right hand.

Generating Extreme Leverage and Power

This is the more thrilling, if less practical, side of the split grip. It has a niche following in the world of Long Drive. Competitors have experimented with separating their hands to create a longer lever system. By sliding the right hand further down the grip, they increase the arc of the club. A wider arc can translate into more club head speed, and thus, more distance. However, this comes at a significant cost to control. Timing this kind of move perfectly requires incredible athleticism, and for most golfers, the potential gains in speed are not worth the massive loss in consistency.

The Downsides: Why the Split Grip Isn't Mainstream

If the split grip has these benefits, why isn't everyone taught to use it? The reality is that for the full golf swing, the disadvantages usually outweigh the advantages for the vast majority of players.

  • Epicenter of Inconsistency: This is the number one reason you don't see it often. Unifying the hands is the cornerstone of a repeatable golf swing. When your hands are connected, they are more likely to move in sync. When they are separated, they can work against each other. One hand might move faster than the other, the a club can lag too far behind or get thrown "over the top." This timing disconnect is a recipe for wild inconsistency.
  • Difficulty with Wrist Hinge: A proper backswing requires a natural setting or hinging of the wrists. This action sets the club on the correct plane and stores energy to be released on the downswing. A split grip can make this movement feel incredibly awkward and restricted. It often leads to a flat or disjointed swing plane that is very difficult to recover from on the way down.
  • -
  • Loss of Clubface Awareness: With your hands working as one unit, it’s easier to feel where the clubface is throughout the swing. Your hands are the only connection to the club, after all. When you separate them, that fine-tuned sense of control can diminish, making it harder to deliver a square clubface to the ball, especially under pressure.

How to Experiment with a Split Grip

Curious if any aspect of the split grip could help you? The key is to treat it as an experiment or a drill, not a wholesale change. Don't go to the first tee of your club championship and try it for the first time. Here is a safe way to play around with the concept.

Start on the Putting Green

This is the lowest-risk, highest-reward place to begin.

  1. Take your normal putting grip first.
  2. Now, simply slide your right hand (for righties) down the grip about two or three inches so it's no longer touching your left hand. Feel free to try a few variations, like a "claw" style.
  3. Focus on making your stroke by rocking your shoulders. Don't try to use your hands at all. Notice how stable the putter head feels.
  4. Roll some ten-foot putts and see if your start line becomes more consistent.

Take It to the Chipping Green

If you fight the chipping yips or lack crisp contact, try this next.

  1. Set up for a simple chip shot.
  2. Split your hands on the grip, but only by an inch or two this time. Don't go too wide.
  3. The goal here is to feel your arms and chest move together as one piece. Focus on turning your sternum back and then turning it toward the target.
  4. Let the club just go along for the ride. You are not trying to "hit" the ball with your hands. Observe if your contact becomes more solid and your ball flight more predictable.

Cautiously Try the Full Swing (As a Drill)

This should be approached purely as a training exercise on the driving range.

  1. Take a short iron, like a 9-iron.
  2. Separate your hands by only half an inch to an inch. Any more than that will make the swing incredibly difficult.
  3. Take slow, half-speed swings. The feeling you are trying to produce is one of a body-led rotation, with passive arms and hands.
  4. If you tend to hook the ball, you should feel how this grip restricts your right hand from rolling over. Feel your left side pulling the club through the impact zone.
  5. Don't worry about the results. The purpose is to transfer this feeling back to your conventional grip, not to adopt the split grip full-time.

Final Thoughts

So, can you play golf with a split grip? Absolutely. In the short game, it can be a fantastic tool or even a permanent solution for players looking to quiet their hands and use their bigger muscles. For the full swing, however, it remains an unconventional choice better used as a targeted drill for most golfers, as the challenges with consistency and timing often outweigh the benefits.

Deciding whether a major technical change like this is a good idea for your specific issues can feel like a shot in the dark. With our technology, we can help take the guesswork out of it. If you suspect an overactive dominant hand is causing your hook, for instance, you can ask for a full analysis of your swing fault. You can even take a photo of your ball in a tricky lie around the green and get an instant recommendation on the best shot to play, which might even include an unconventional grip method to execute it. We help you make smarter decisions by providing access to the kind of on-demand, expert golf knowledge that helps you play with more confidence. You can check us out at Caddie AI.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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