Can You Use a Baseball Grip for Golf?

Whipping out a new driver at the range feels great, but the way you hold it matters more than you think. You’ve probably seen the classic interlocking and overlapping grips, but what if they feel awkward or even painful? Specifically, can you swap them out for a familiar baseball grip? The short answer is yes, absolutely. This article covers everything you need to know about using a 10-finger baseball grip in golf, from its surprising benefits to its potential pitfalls, helping you decide if this unconventional hold is the right fit for your game.

What Exactly Is a Baseball Grip in Golf?

First, let's get our terms straight. In golf, the "baseball grip" is more formally known as the 10-finger grip. The name says it all: unlike other grips where your fingers connect, with this style, all ten of your fingers are placed directly onto the club shaft, much like you’d hold a baseball bat.

Here’s the basic setup for a right-handed golfer:

• Your left hand takes its position at the top of the grip.
• Your right hand is placed directly below it, with the little finger of your right hand snuggled up right against the index finger of your left hand.

There’s no crossing, no linking, and no overlapping. The hands are placed on the club as two separate, distinct units that are simply touching each other. It’s the most intuitive way to hold a stick-like object, which is exactly why it appeals to so many new players and those transitioning from other sports.

Are Any Famous Golfers Using It?

You might think this grip is just for beginners, but you’d be surprised. It’s certainly the least common grip on professional tours, but it’s not a complete stranger. Players like Scott Piercy and major champion Art Wall Jr. have used the 10-finger grip successfully at the highest levels of the sport.

Perhaps the most referenced (though unique) example is the legendary ball-striker Moe Norman, who used a variation of a 10-finger grip with his palms separated. While his swing was one-of-a-kind, he proved that a "non-traditional" connection to the club doesn't prevent you from becoming one of the most accurate strikers of all time. This shows that while uncommon, the baseball grip has a legitimate place in the game.

Who Can Benefit Most from a Baseball Grip?

This grip isn’t just a random alternative, it solves real problems for specific types of golfers. If you fall into one of these categories, the 10-finger grip could be a perfect match for you.

Juniors and Players with Small Hands

For kids or adults with smaller hands, forcing an interlock or overlap can be a real struggle. It can stretch the fingers uncomfortably and prevent them from getting a secure hold on the club. The 10-finger grip an an excellent way to learn because it helps them establish a full, confident connection to the club without straining their hands.

Seniors and Players with Arthritis or Hand Pain

If you experience joint pain, particularly in your fingers, wrists, or hands, the interlock and overlap grips can be agonizing. Entangling your fingers can put direct pressure on sensitive joints. The baseball grip bypasses this entirely. By keeping the hands separate, it can significantly reduce strain and allow you to swing with far more comfort and - as a wonderful side effect - more freedom and power.

True Beginners Learning the Game

Learning golf is hard enough. The list of things to remember is long: stance, posture, alignment, takeaway, downswing… the list goes on. The grip is the one physical connection you have with the club, and making it feel weird from the start can create a mental block. The 10-finger grip is simple and feelsnatural. It removes one layer of complexity and helps new golfers focus on the bigger picture of turning their body and swinging the club.

The BIG Advantages of Using a Baseball Grip

So, why would anyone choose this grip over the tour-proven alternatives? It comes down to a few powerful benefits.

1. Simplicity and Comfort

This is the number one reason to try it. The baseball grip feels instinctive. You don't have to fiddle with connecting your pinkies and index fingers. You just… put your hands on the club. This immediate comfort can breed confidence, getting rid of that nagging feeling that you’re “doing it wrong” and letting you focus on making a good swing.

2. Potential for Increased Clubhead Speed

This is a big one. For players who lack natural power or have limited rotation, the 10-finger grip can be a speed booster. With the hands working slightly more independently, it's easier to generate more wrist hinge and release, like a whip cracking through the ball. The trail hand (the right hand for a righty) can apply force more actively through impact, adding a little extra pop that might be suppressed by a more restrictive grip. For seniors or players with slower swings, this can translate to real, tangible yards gained on the course.

3. It Can Help Cure a Slice

A slice is often caused by the clubface being open at impact. The 10-finger grip often encourages a more active right hand, which can help players learn how to square up and close the clubface through impact. Players who struggle to "release" the club will find this grip makes it easier to let the clubhead turn over naturally, helping straighten out that frustrating left-to-right ball flight.

The Drawbacks: Why Most Pros Don't Use a Baseball Grip

Before you run to the range to switch, it’s vital to understand the downsides. There’s a reason this grip isn’t dominant on tour.

1. The Risk of a "Handsy" Swing and Inconsistency

The single biggest flaw of the baseball grip is that it can promote an overly "handsy" swing. The hands, working as separate units, can become disconnected from the rotation of your big muscles - your torso and hips. Your right hand, in particular, can become too dominant, trying to steer or "hit" the ball on its own. While this can sometimes feel powerful, it's a huge source of inconsistency. One swing might be a booming draw, the next could be a vicious hook when the right hand turns over too fast.

Overlapping and interlocking grips are popular because they "unify" the hands, encouraging them to work as a single unit that follows the body's lead. This leads to a more repeatable, body-driven swing.

2. Problems with The Short Game

Where the baseball grip really tends to fall short is around the greens. For delicate chips, pitches, and bunker shots, you want minimal hand and wrist action. The goal is to use your shoulders and torso to create a simple, pendulum-like motion. Since the 10-finger grip encourages more wrist hinge, it can make distance control chaotic in the short game. You might find yourself hitting chips that are too "flippy" or blading them across the green.

3. Clubface Control Can Be an Issue

While the grip can help cure a slice for some, it can create a nasty hook for others. With the right hand so free to act on its own, it’s very easy to shut the clubface too quickly through impact. This is the classic "right-hand dominant" fault, and it can send the ball diving low and left with a lot of sidespin.

Step-by-Step: How to Use the Baseball Grip Correctly

If you've weighed the pros and cons and decided to give it a shot, here’s how to do it right. Paying attention to these details can help you avoid the common pitfalls.

1. Set Your Lead Hand (Left Hand for Righties): Start by placing your left hand on the club correctly. Hold the club more in your fingers than your palm. When you look down, you should be able to see at least the top two knuckles of your index and middle fingers. The "V" formed by your thumb and index finger should point up toward your right shoulder. This is a standard, neutral position and it's the foundation of any good grip.
2. Add Your Trail Hand (Right Hand for Righties): Now, bring your right hand to the club. Place it directly below your left hand, making sure the hands are pressed firmly together. The index finger of your left hand and the pinky finger of your right hand should be touching without any gap. This is the most important part!
3. Unify the Hands: The secret to making the 10-finger grip work is to think of it as a unified grip, even though your fingers aren't linked. The lifeline of your right palm should cover the thumb of your left hand. This creates a sense of connection and helps the hands function as a single unit, not two competing forces working against each other.
4. Check Your Grip Pressure: Don't strangle the club! A common mistake is to grip way too tight, thinking it will give you more control. This just creates tension and restricts your ability to swing freely. On a scale of 1 to 10, with 10 being a death grip, aim for a pressure of about 4 or 5. It should be firm enough that the club won’t twist in your hands, but light enough to let your wrists hinge naturally.

Try making some slow, easy practice swings, feeling how your hands work together with your body's rotation. The goal isn't to hit at the ball with your hands but to let them deliver the controlled power generated by your turn.

Final Thoughts

So, can you use a baseball grip for golf? The answer is a definitive yes. For beginners, seniors, juniors, and those with hand pain, it can be a comfortable and powerful alternative that makes the game more enjoyable. While it carries the risk of inconsistency if your hands get too active, using the correct technique - keeping the hands pressed together and working as a unified unit - can turn it into a perfectly viable grip for your entire golf career.

As you experiment with your grip or any other parts of your game, getting feedback is everything. If you find your baseball grip is causing a bad hook, you might feel lost. With our app, Caddie AI, you can simply ask for specific drills to quiet your dominant trail hand and get an instant, actionable answer. It's like having a 24/7 golf coach in your pocket to help you navigate these kinds of challenges, turning uncertainty into a clear plan for improvement.