Golf Tutorials

How to Drop a Golf Ball Correctly

By Spencer Lanoue
July 24, 2025

Knowing how to drop a golf ball correctly seems minor, but getting it wrong can lead to confusion and even cost you penalty strokes. The rule was simplified a few years ago, yet many players still feel a bit shaky on the exact procedure. This guide will walk you through the modern knee-height drop, step-by-step, so you’ll know precisely what to do the next time you need to take relief.

The Big Change: Why the Golf Ball Drop Rule Was Modernized

If you've played golf for a while, you probably remember the old way: extending your arm straight out to the side and dropping from shoulder height. It was an iconic move, but sometimes it felt a bit awkward. In 2019, the governing bodies of golf implemented a major set of rule updates designed to make the game faster, simpler, and more intuitive for everyone. The change to the drop procedure was a big part of this.

So, why the switch from shoulder to knee height? There were a few solid reasons:

  • Simplicity and Speed: The primary goal was to make things easier and quicker. Dropping from knee height is a more natural, less ceremonial action that helps speed up play.
  • Consistency: Believe it or not, a drop from knee height often results in a a more consistent and random outcome. It embeds less in soft turf and has a tendency to roll a shorter distance, which means you’re more likely to get the process right on the first try and avoid repeating the drop.
  • Fairness: The rationale is that a relief procedure shouldn’t give you an overwhelming advantage. A lower drop provides just that - relief - without creating an unusually favorable lie. It helps maintain the challenge and spirit of the game.

Ultimately, this change wasn't just for the sake of change. It was a thoughtful adjustment aimed at improving the flow of the game and making one of its common procedures feel less complicated for all golfers.

Dropping Done Right: Your Step-by-Step Guide to the Modern Rule

Let's break down the entire process from start to finish. Following these steps will ensure your drop is always compliant with the Rules of Golf. Think of it as a simple, three-part checklist for your on-course routine.

First, Figure Out Your "Relief Area"

Before you can even think about dropping the ball, you need to know where you're allowed to drop it. This designated space is called your "relief area," and its size and location depend entirely on the situation you’re in. It's the most important first step in the process.

The relief area is defined by two key elements:

  1. Reference Point: This is a specific spot on the course that serves as the "anchor" for your relief area. For example, when taking relief from a cart path, your reference point is the "nearest point of complete relief." For an unplayable lie, it might be the a spot back on a line from the hole through your ball.
  2. Size: From your reference point, you measure out a specific area. This is typically one or two club-lengths. A "club-length" is defined as the longest club in your bag, other than your putter. For most players, this will be the driver.

The final constraint is that you cannot drop any closer to the hole than your reference point. So, you establish your point, measure your area, and you now have a clearly defined zone where your drop must happen.

The Action of the Drop: Knee-Height is the New Standard

Once you’ve established your relief area, the actual act of dropping the ball is straightforward. Here’s a breakdown of the specific requirements to keep in mind:

  • Drop from Knee Height: This is the golden rule. While standing upright, you must drop the ball from the height of your knee. It’s not about bending over so your hand is near the ground. Your body should be in a normal standing posture when you let go of the ball. A good mental check is to just let your arm hang down naturally and release the ball when your hand is level with your kneecap.
  • You Must Drop It Yourself: The rule is specific on this point. Only the player can drop their ball whenever taking relief. Your caddie, your partner, or your a buddy from another group can assist by identifying the relief area, but you are the only one authorized to perform the physical drop.
  • Let it Go Straight Down: The intention is for the ball to be dropped, not placed or thrown. You must let go of the ball and allow gravity to do the work. Don't spin it, flick it, or try to direct its bounce in any way. Just open your hand and let it fall.

Making it Stick: Where the Ball Needs to Land and Stay

This final step is where many golfers still get a little hazy. It’s not enough to just drop the ball, it also matters where the ball lands and where it ends up.

Under the rules, for a drop to be valid, the ball must:

  1. First hit the ground inside your relief area.
  2. Come to rest inside your relief area.

If you drop the ball and it hits a spot inbounds but then rolls outside your designated relief area, that drop doesn’t count. You’ll have to re-drop it. If you drop it twice and on both occasions the ball correctly lands inside the relief area but rolls out of it, you then get to place the ball. You would place it on the exact spot where it first struck the ground on your second drop.

This "drop twice, then place" procedure is a helpful failsafe, especially when you’re on a severe slope. It prevents you from having to drop the ball over and over again. Once the ball is correctly dropped and at rest in the relief area, it’s in play.

Putting It Into Practice: Common On-Course Scenarios

Understanding the theory is great, but let's see how it applies to some of the most common situations you'll face on the golf course.

Relief from an Immovable Obstruction (Cart Path, Sprinkler Head)

This is probably the most frequent use of the dropping rule. If your ball or stance is interfered with by something man-made and not meant to be moved, like a cart path, you get free relief.

  1. Find the "Nearest Point of Complete Relief": This is the spot, no closer to the hole, where you can take a stance and make a swing with no interference from the object. This is your reference point.
  2. Measure Your Area: From that reference point, you get to measure one club-length to define your relief area.
  3. Drop Correctly: Take your drop from knee height, making sure the ball lands and stays within that one club-length area.

Taking a Penalty Drop (Red or Yellow Penalty Area)

When your ball finds the water or another marked penalty area, your drop procedure follows the same dropping mechanics but with different relief options.

If you’re in a red penalty area, one of your most common options is lateral relief. To do that:

  1. Establish a Reference Point: Determine the point where your ball last crossed the edge of the penalty area.
  2. Measure Your Area: From that spot, you get a two club-length relief area, no closer to the hole.
  3. Drop Correctly: Drop from knee height inside this relief area for a one-stroke penalty.

Declaring an Unplayable Lie

Sometimes your ball is in play, but it’s in such a bad spot (like deep in a thick bush) that advancing it isn’t realistic. You always have the option to declare your ball unplayable (except when in a penalty area).

One of your options here is to take lateral relief, which works much like the red penalty area relief:

  1. Establish a Reference Point: The reference point is the spot of your original ball.
  2. Measure Your Area: You measure two club-lengths from there, no closer to the hole.
  3. Drop Correctly: Drop from knee height within this space for a one-stroke penalty.

Common Mistakes to Watch Out For

Even with simple rules, old habits and small oversights can creep in. Here are a few common mistakes to avoid:

  • Dropping from Shoulder Height: This is the most common error, a result of pure muscle memory. Consciously remind yourself "knee height" every time.
  • Letting Your Caddie or Partner Drop for You: Remember, you are the only one who can drop your ball.
  • Playing a Ball That Rolled Out: If your dropped ball rolls and settles outside the relief area, you can’t play it. You get a two-stroke penalty for playing from a wrong place. You must re-drop.
  • Forgetting the "Club-Length": Don’t just eyeball your relief area. Take your driver out and physically measure it to avoid any doubt.
  • Incorrectly Dropping: Don't toss, spin, or push the ball downward. Simply let it fall vertically from your hand.

Final Thoughts

Getting your drop right boils down to an easy-to-remember sequence: correctly identify your relief area, drop the ball yourself from knee height, and make absolutely sure it comes to rest within that area. Learning this process removes any uncertainty and lets you handle common on-course situations with confidence, knowing you are playing by the rules.

Navigating the rules during a round can feel like a pop quiz you didn't study for. That's why we built Caddie AI. When you're in a tricky spot and unsure of your options - whether it’s taking relief or trying to figure out how to play a tough lie - you can get instant, clear advice right there on your phone. We give you the confidence that comes from knowing the right play, so you can stop fretting about the rules and focus on hitting a great shot.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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