Figuring out who gets strokes in a friendly match can sometimes feel more complicated than hitting a low draw around a dogleg. But once you understand the simple logic behind it, you'll be able to set up fair and fun games with anyone, regardless of their skill level. This guide will walk you through exactly how to give and receive strokes, from calculating your on-course handicap to knowing which holes they apply to, so you can stop guessing and start competing.
First things first, when golfers talk about "giving strokes," they aren't talking about giving swing tips. A stroke, in this sense, is an equalizer given to a player before the round even starts to make the game fair. It's deducted from their actual score on a specific hole. Think of it like a head start in a race. If Usain Bolt were to race a casual jogger, you'd give the jogger a 50-meter head start to make it a real competition. In golf, we give strokes.
This system allows a player who typically shoots 95 to have a meaningful and competitive match against a player who typically shoots 75. The entire goal is to calculate a net score. Your gross score is the actual number of shots you took. Your net score is your gross score minus any handicap strokes you receive on a given hole. In match play, the player with the lower net score wins the hole.
Everything starts with your Handicap Index. This is the bedrock of the entire system. Many golfers mistakenly believe their Handicap Index is the number of strokes they get on the course, but that's not quite right. Your Handicap Index is a decimal number (like 12.8 or 21.3) that represents your potential golfing ability. It's a portable number that travels with you from course to course.
To get an official Handicap Index, you need to post your scores through a recognized system like the USGA's GHIN (Golf Handicap and Information Network). The system doesn't just average all your scores. Instead, it takes the average of the best 8 of your most recent 20 scores. This is why it’s a measure of your potential - it reflects how well you're capable of playing on a good day, not just your average day. This single, standardized number is the starting point for leveling the playing field anywhere you go.
This is the most important calculation you'll make, and it’s where many golfers get confused. While your Handicap Index is constant, the actual number of strokes you get - your Course Handicap - changes for every golf course and every set of tees you play.
Why does it change? Because not all golf courses are created equal. Some are significantly harder than others. The system accounts for this using two key ratings that you can find on every scorecard or on a sign near the first tee: Course Rating and Slope Rating.
To find your Course Handicap for the day, you use a formula that combines your Handicap Index with the course's ratings. Here is the modern World Handicap System (WHS) formula:
Course Handicap = (Handicap Index) x (Slope Rating / 113) + (Course Rating - Par)
Let's say your friend Alex has a Handicap Index of 18.5. You're playing from the white tees, which have:
Let's plug Alex's numbers into the formula:
So, Alex’s Course Handicap for this specific round is 20. Alex gets 20 strokes.
Now that you know how to calculate a Course Handicap for each player, the rest is simple. In a head-to-head match, you don’t need to worry about the full handicaps. You just play off the difference.
The lower-handicap player plays as a "scratch" (or zero-handicap) for the match, and the higher-handicap player receives strokes equal to the difference between their two Course Handicaps.
Now, let's find the difference:
20 (Alex's Handicap) - 7 (Your Handicap) = 13 Strokes
In your match today, Alex gets 13 strokes from you. You will play "straight up" with no strokes, and Alex will be able to deduct one stroke from his gross score on the 13 hardest holes.
So, Alex gets 13 strokes. But which 13 holes does he get them on? The answer is right there on the scorecard.
Every scorecard has a row labeled "Handicap" or "HCP" or "Stroke Index." This row ranks the holes from 1 to 18 based on their difficulty, with 1 being the hardest hole on the course and 18 being the easiest. This is the order in which strokes are given.
In our example, Alex receives 13 strokes. This means he will get one stroke on each of the holes with a Handicap/Stroke Index ranking from 1 through 13.
This method ensures the strokes are applied where they are most likely needed - on the most challenging holes.
This is a an extremely common situation and the system handles it perfectly. Each player simply calculates their Course Handicap using the unique Slope Rating, Course Rating, and Par for the specific tees they are playing. Once you both have your final Course Handicaps, you just find the difference, and the higher handicap gets the strokes. It's that simple.
In a formal or friendly stroke play event, you don't "give" strokes to a specific opponent. Instead, every player uses their full Course Handicap. After the 18 holes are complete, you subtract your full Course Handicap from your total gross score. For instance, if Alex shot a 92, his net score for the day would be 72 (92 gross score - 20 Course Handicap). If you shot an 80, your net score would be 73 (80 gross score - 7 Course Handicap). In this case, Alex would winby one shot on the net leaderboard.
For a casual game, you can easily create an informal handicap. The most straightforward way is to ask your playing partner what they typically shoot on a par 72 course. If they say "around 90," then you can give them a temporary handicap of 18 (90 - 72 = 18). It’s not perfect, but it's a great starting point for making the match friendlier and more balanced.
Giving strokes might seem complex with terms like Slope and Course Rating, but it always boils down to a simple process: find your Course Handicap based on the tees you're playing, and then compete using the difference between players. This wonderful system is the heart of what makes golf so unique, ensuring a challenging, fair, and above all, fun game for everyone involved.
Of course, knowing how many strokes you're getting is one thing, using them effectively to win a hole is another. Sometimes, even with a stroke in your pocket, the pressure of a specific shot can lead to uncertainty over club selection or strategy. That's a moment where we designed Caddie AI to step in. It can offer you instant, expert advice on any shot you're facing. So for those one or two decisive holes in a match, you'll have more confidence to execute the shot and make that handicap stroke really count.
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