Golf Tutorials

How to Golf Solo

By Spencer Lanoue
July 24, 2025

Thinking about playing a round of golf by yourself might feel a bit strange at first, but it is one of the most powerful and effective ways to improve your game and enjoy the sport on your own terms. This guide will walk you through everything you need to know about golfing solo, from booking your time and managing your pace to using the round as a unique practice session. We’ll cover how to get the most out of every minute you have alone on the course, turning it from a simple round into a focused, rewarding experience.

Why Golfing Solo Is Your Secret Weapon for Improvement

Most golfers see playing alone as a last resort - something you do when you can't find a partner. As a coach, I see it differently. I see it as a deliberate choice, an opportunity to access a side of the game you rarely get to experience in a group. When you remove the social element, what remains is pure golf: just you, the course, and the shot in front of you. This unlocks a few distinct advantages.

Deep, Uninterrupted Focus

Playing in a group is fun, but it's also filled with distractions. There’s conversation, waiting for others to hit, and the subtle pressure of keeping up. When you're solo, all of that noise disappears. You can become completely absorbed in your own game. You have the time and mental space to think through every shot, run through your pre-shot routine without feeling rushed, and analyze the results. This kind of focused attention is where real learning happens. You start to notice tendencies in your game - both good and bad - that get lost in the shuffle of a typical Saturday foursome.

Control Your Own Pace

Walking alone gives you complete control over the rhythm of your round. If the course is open, you can play as quickly as you like, finding a smooth, continuous flow that is hard to achieve otherwise. Conversely, if you want to slow down and really think, you can. You can take an extra moment to read a putt from all sides or contemplate club selection on a tricky approach shot. This ability to set your own pace reduces pressure and allows you to play the game on your terms, for your enjoyment.

The Ultimate Practice Session

A solo round transforms the golf course into the world’s best practice facility. Instead of hitting balls at a flat, perfect lie on the range, you get to practice real golf shots in real scenarios. This is where you can truly experiment and learn. Did you just pull your drive into the left rough? Drop another ball in the fairway and play the hole from a better position. Trying to learn how to shape a shot? A quiet afternoon is the perfect time to try hitting a draw off the tee when you normally hit a fade. The immediate feedback you get from seeing the result on the course is more valuable than 100 range balls.

Getting Your Solo Round Set Up for Success

The logistics of playing as a single can feel a little daunting, but it's actually quite straightforward. A little preparation is all you need to make the process smooth and stress-free.

How to Book a Tee Time

Many booking systems and golf course websites allow you to book a tee time as a single player. Look for existing twosomes or threesomes that have an open spot you can join. This is often the easiest and most direct way to get on the course. If the online system doesn’t show single availability, don't give up. Pick up the phone and call the pro shop.

A simple, friendly call can work wonders. Just say something like, "Hi, I'm looking to get out for a round as a single this afternoon. Do you have any open spots, or is there a time you'd recommend I try as a walk-on?"

Pro shops are used to this question. They know the flow of their tee sheet and can often find a place to fit you in, especially during less busy times like twilight hours on weekdays.

The Mindset: Be Ready (and Open) to Being Paired Up

It's important to understand that booking as a single does not guarantee you will play alone. Most courses will pair singles together or add you to an existing group to keep the pace of play moving and maximize their tee sheet. You should go to the course expecting this possibility.

Think of it as a bonus, not a problem. Getting paired up with new people is one of golf’s ahidden joys. You get to meet other people who love the game and see how they approach the course. Be friendly, observant, and a good playing partner, and you’ll have a great time even if your solo plans change.

Pack for Productivity

Since you're treating this as a practice session, pack accordingly. It’s a good idea to bring a few extra balls - maybe a sleeve of a different model you’ve been wanting to try or some older balls you don't mind dropping in tricky spots for practice. A rangefinder is incredibly helpful for dialing in your distances without needing to rely on a playing partner. You might also throw a few alignment sticks in your bag if you're working on your setup or aim.

On-Course Strategy for the Solo Golfer

Once you’re out on the course, you have a unique opportunity to do more than just record a score. Here’s how to make your solo rounds incredibly productive.

Play the "Two-Ball" Game

This is the classic technique for the solo golfer. If the course is not busy behind you, consider playing two balls. The rules are simple:

  • Ball #1 (The "Scramble"): Hit your first ball and play it as your "real" ball for the hole. Play it where it lies, follow the rules, and keep a score. If it finds the trees, you play it from the trees. This is your reality check.
  • Ball #2 (The "Practice"): After hitting your first tee shot, hit a second one. You can use this ball to experiment. For instance, if your first shot was perfect, use the second ball to try a different shot shape or a different club. If your first shot was a miss, drop your second ball in the middle of the fairway and play the hole from there to see what you "should" have scored.

This method gives you double the repetitions and allows you to practice recovery shots and perfect lies all in the same round. Always remember to only do this when the course is quiet and you are not holding anyone up.

Work on Mental Toughness and Routines

With no one to talk to between shots, you can work on skills that are tough to practice otherwise. Use the silence to build and solidify your pre-shot routine. Before every single shot, go through your entire process, from analyzing the lie and selecting a club to taking your practice swings and committing to the target. Without the distraction of chit-chat, you can rehearse this routine until it becomes automatic.

This is also a fantastic time to work on letting go of bad shots. When you hit a poor one, verbally walk yourself through the process. "Okay, I lifted my head on that one. It's done. Shake it off and focus on the next one." Talking yourself through it, even out loud, helps train your mind to stay present and positive.

Run specific On-Course Drills

A solo round lets you do things you'd never do in a group. Here are a few simple drills:

  • Short Game Gauntlet: When you're around the green, drop three extra balls in different spots - one in the bunker, one in the rough, and one on the fringe. Play all three to the pin. This gives you concentrated practice on various short-game shots under real pressure.
  • Worst-Ball Scramble: On a practice hole, hit two tee shots and play your next shot from the worse of the two positions. Do this all the way to the green. This brutally honest drill will highlight the weak parts of your game and force you to become a better recovery player.
  • Club Selection Test: On par 3s, challenge yourself. If you would normally hit an 8-iron, try hitting a soft 7-iron or a hard 9-iron. This helps you develop feel and learn how to flight the ball differently with the same clubs.

Simple Etiquette for Playing Alone

Playing solo comes with the responsibility of being a good steward of the course. Your ability to navigate the round efficiently and courteously is what makes the experience work for everyone. Thankfully, it's very simple.

Situational Awareness is Everything

Since you are likely playing faster than the groups in front of you, you constantly need to be aware of what’s happening ahead and behind. Before you tee off on each hole, look back to see if a faster group is approaching. Look ahead to gauge the pace of the group in front. Your goal is to move like a ghost - unseen and unheard, causing absolutely no disruption.

Playing Through: The How and When

A single player, or even a twosome, will almost always be waived through by a slower threesome or foursome. When you get an invitation to play through, do it efficiently and politely. Have your club and ball ready. Hit your shot(s), give them a friendly wave and a "thank you," and then move on quickly. Don't linger or start a long conversation.

Conversely, if you're the one playing an extra ball or taking your time and a faster group comes up behind you, be the one to initiate. Wave them on and stand aside. It's a simple act of respect that keeps the course flowing.

Be Known as the "Good" Single

Be friendly and polite to the pro shop staff, the starter, an d any group you encounter. A good reputation at your local course goes a long way. When they see you coming, they'll be happy to help you get out on the course, knowing you respect the game, the facility, and the other players. Repair your pitch marks, rake the bunkers, and leave the course better than you found it. It’s what good golfers do, especially when playing alone.

Final Thoughts

Playing golf by yourself is more than just passing the time, it’s an active investment in your game. It provides a quiet, focused environment to hone your skills, test your mental game, and simply enjoy the peace of being out on the course. Embrace these opportunities, and you’ll find it’s one of the most fulfilling ways to experience golf.

As you get comfortable on your own, you might find yourself wanting a smart, simple caddie to bounce ideas off of without the pressure of a playing partner. On those quiet afternoons, Caddie AI acts as that silent partner in your pocket, ready to offer shot strategy or analyze a difficult lie anytime you ask. Think of it as a tool to help you make smarter decisions and play with more confidence, leaving you free to focus on the pure enjoyment of a solo mission on the golf course.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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