Golf Tutorials

How to Golf with a Toddler

By Spencer Lanoue
July 24, 2025

Bringing your toddler to the golf course can be one of the most rewarding and memorable experiences you'll have together, but it requires a very different mindset than your regular Saturday round. This isn't about grinding over 4-footers or tracking your stats, it's about supervision, safety, and sharing something you love. This guide will walk you through exactly how to prepare for, survive, and even enjoy a golf outing with your little one in tow.

Set the Right Mindset: It’s All About Fun

Before you even load the car, you need to perform a complete mental reset. If you go to the course expecting to play your normal game, you are setting yourself up for disappointment and frustration. Today, your scorecard doesn’t matter. Your handicap is officially on vacation.

This Isn't Golf, It's a Golf-Themed Outing.

The primary goal is to spend quality time outdoors with your child. The secondary goal is to let them see you enjoying an activity you love. Dropping a few balls and hitting some shots is just a bonus. Think of it less as a "round of golf" and more as an "adventure at the big park with sticks and balls."

  • Celebrate Small Victories: A successful trip might mean you got to hit five full shots. It might mean your toddler was happy for 45 minutes straight. It might just mean you both got fresh air and didn’t lose any equipment (or each other).
  • Lower Your Standards: Did your toddler just whack a ball 3 feet with a plastic club? That’s a win! Did they chase it with a huge smile? Even better. Praise their effort, celebrate the moment, and forget what a ‘real’ golf shot is supposed to look like.
  • Be Prepared to Bail: Your toddler's attention span is a fleeting resource. If you only make it through two holes or 20 minutes on the putting green before a meltdown begins, that's okay. Pack it in, end on a relatively positive note, and try again another day. Forcing them to stay will only create a negative association with the golf course.

Embracing this a fun-first, golf-second mentality is the single most important step. It removes the pressure and allows you to be present and patient, turning potential frustration into a joyful memory.

Safety First: Creating a Toddler-Proof Golf Bubble

There's no sugarcoating it: a golf course can be a dangerous place for a small child. Fast-moving balls, heavy equipment, water hazards, and golf carts present real risks. Your number one job is that of a "safety caddie," and it requires your constant, undivided attention.

The Golden Rule: Constant Supervision

This is non-negotiable. Never take your eyes off your toddler for more than a second. It's shockingly easy for them to wander into an adjacent fairway, towards a pond, or behind another golfer’s practice swing. If you need to focus on your own shot, make sure they are safely secured in a stroller or have a designated, trusted adult whose sole job is to watch them.

Establish Safe Zones

Before you tee off or hit a practice shot, establish a "safe spot." This could be a specific spot on the cart path, a picnic blanket you’ve laid down, or right next to the golf bag. Teach them they must be in the safe spot whenever anyone big is swinging a club. Make it a simple, clear rule: "When Mommy/Daddy swings, you stand by the red bag."

Teach the "Circle of Safety"

From day one, teach them that golf clubs require space. Use their own plastic club as a teaching tool. Have them hold it out and turn in a circle. This is their “space bubble,” and no one should be inside it when they swing. Likewise, when you are swinging, they need to be far outside of your "space bubble." Making a game out of it helps the lesson stick, but remember that a toddler's impulse control is minimal, so physical supervision is always the primary line of defense.

Be Aware of Your Surroundings

Always be conscious of other golfers. Listen for shouts of "Fore!" and position yourself or the cart between your child and other fairways when you can. Toddlers are naturally at head-level for a low, skullled shot, so it's a a serious hazard to watch out for. Also, be mindful of maintenance equipment, public roads that border the course, and local wildlife.

Pack Like a Pro: The Toddler Golfing Checklist

A successful outing depends heavily on your preparation. Forgetting one key item can end the day before it even begins. You’re packing for two very different golfers on this trip.

For Your Toddler:

  • Toddler-Safe Gear: Get them a set of plastic, foam, or specially-made toddler clubs and balls. They are light, safe, and allow them to mimic you without wielding something heavy and dangerous. This is essential.
  • The Snack Bag: Pack more snacks and drinks than you think you could possibly need. Then, pack a few more. A well-timed granola bar or juice box can halt an impending meltdown and buy you another 20 minutes of fun.
  • Sun Protection: A hat, children's sunglasses, and high-SPF sunscreen are absolutely necessary. Golf courses offer very little shade.
  • Portable Entertainment: A stroller is your lifeline for when their little legs get tired. It's also a great way to contain them in a safe spot. Bring one or two small, non-golf toys like a small truck or coloring pad for moments of supreme boredom.
  • The Essentials: Don't forget diapers, wipes, and a full change of clothes. A tumble into wet grass or a muddy bunker is almost a guarantee.

For You:

  • Minimalist Golf Setup: Leave your 14-club tour bag at home. A light carry bag or a "Sunday bag" with a half-set (e.g., driver, hybrid, 7-iron, wedge, putter) is perfect. The less you have to manage, the more attention you can give your little one.
  • A Huge Store of Patience: This is the most important piece of 'equipment' you can bring. You will need every ounce of it.

Choosing Your Venue Wisely

Not all golf environments are created equal, especially when a toddler is involved. Going to a packed, private club on a Saturday morning is a recipe for disaster. You need a low-stakes, relaxed atmosphere.

  • Start on the Putting Green: The putting green is the perfect toddler-golf incubator. It's often enclosed, relatively safe, and the skill required is minimal. You can have a whole hour of fun just rolling balls around without bothering anyone.
  • The Driving Range (Strategically): A driving range can work wonders if you go during off-peak hours, like a weekday morning. Try to get a bay at the very end of the range. This gives you more space to move around and keeps you from disturbing more serious players.
  • Par-3 and Executive Courses: These are the gold standard for your first few real attempts. The holes are short, the pace is generally more relaxed, and the courses are often more welcoming to beginners and families.
  • Call Ahead: Before you go, always call the course. Ask "We're hoping to bring our toddler out to introduce them to the game. What's your policy on young children, and what are your least busy times?" Most courses will be appreciative and helpful, guiding you to a time that works for everyone.

Make It Fun: How to "Play" Golf with a Toddler

Forget everything you know about proper technique. For a toddler, golf isn’t about stance or grip, it's about simple, fun actions and achieving small, silly goals.

  • Hunt for Treasure: Turn the experience into a grand scavenger hunt. "Let's find the yellow ball!" or "Can you help me find the tee hiding in the grass?"
  • Embrace the Hazards: A sand bunker isn't a penalty, it's the world's best sandbox. With permission and when the course is empty, let them build a little sandcastle. Hitting a floater ball into a pond and watching it float is high entertainment.
  • Give Them A Job: Toddlers love to be helpers. Let them be in charge of holding the flagstick (with supervision) or choosing which color tee you use. Giving them safe, simple "jobs" keeps them engaged.
  • Celebrate Everything: High-fives are mandatory for every swing, whether it makes contact or not. Cheer when their plastic ball rolls into the cup. Dance when their ball lands in a bunker. Your positive energy is contagious and will frame the entire experience for them.

Final Thoughts

Taking your toddler to the golf course is a beautiful mess. By setting the right expectations, prioritizing safety above all else, and focusing on fun, you can turn a potentially stressful idea into one of your family's most cherished traditions.

When you only have a few precious seconds for your own shot, you don’t have time to second-guess your strategy. On those rare occasions, I designed Caddie AI to deliver quick, simple advice right when you need it. You can get an instant club recommendation or hole strategy, so you can lock in, make a confident swing, and get right back to the more important job of building a sandcastle in the bunker.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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