Golf Tutorials

How to Hit a Golf Ball on Different Lies

By Spencer Lanoue
July 24, 2025

The perfect, flat lie you get at the driving range is a a rare and beautiful thing on the golf course. The reality of the game is that we’re constantly forced to adapt to balls resting above or below our feet, on uphill or downhill slopes, and in all kinds of pesky turf conditions. This guide will give you a simple, repeatable framework for adjusting to these common lies, helping you turn potential scorecard-wreckers into confident, well-managed shots.

The Golden Rule of Uneven Lies

Before we break down specific scenarios, let's establish one foundational principle: Don't fight the slope, adapt to it. Most errors on uneven lies come from golfers trying to make their normal, flat-lie swing on ground that simply won't allow for it. The goal is not to force the ball to do what you want, but to understand what the ball will naturally do because of the lie, and make simple adjustments to your setup and aim to account for it.

Your body is incredibly intuitive. The secret is to let your setup - your shoulders, hips, and weight distribution - match the angle of the ground. When you do this, your swing will naturally follow the same path, working with the slope instead of against it. Master the setup, and the swing largely takes care of itself.

Ball Above Your Feet

When the ball is higher than your feet, it brings you closer to the ball and puts your swing on a flatter, more rounded plane - similar to a baseball swing. This naturally causes the clubface to close through impact, resulting in a shot that wants to fly to the left for a right-handed golfer (a hook or a draw).

How to Adjust:

  • Aim Right of the Target: This is a must. You have to play for the natural draw/hook. How far right you aim depends on the severity of the slope and the loft of your club - the more slope and less loft, the more it will hook. Start by aiming by a few yards right on a slight slope and adjust from there.
  • Choke Down on the Grip: The ball is physically closer to you, so gripping down an inch or two effectively shortens the club and puts you back into a comfortable distance from the ball.
  • Stand Taller: With the ball elevated, you don’t need as much knee flex. Feel like you’re standing a bit taller and straighter at address. This helps you stay balanced.
  • Make a Balanced, Smoother Swing: The most common mistake here is losing your balance and falling backward during the swing. Focus on rhythm over power. Take a smooth, controlled swing at about 80% of your maximum effort to stay well-balanced from start to finish.

Ball Below Your Feet

This is the opposite of the previous lie. Now the ball is farther away from you, putting your swing on a more vertical, upright plane. This encourages the clubface to stay open through impact, causing the ball to fly to the right (a slice or fade) for a right-hander.

How to Adjust:

  • Aim Left of the Target: Just as before, you have to account for the ball's natural movement. Start your alignment left of your intended landing spot to allow the ball to fade back toward the target.
  • Grip at the End of the Club: To reach the ball comfortably, you'll need the full length of the club. Hold it at the very top of the grip.
  • Get Lower and Over the Ball: You will need to create more bend from your hips and flex in your knees to get down to the ball. Think about “sitting down” into the shot more than usual. A slightly wider stance can also improve your stability here.
  • Maintain Your Posture: The biggest-miss on this shot comes from standing up during the downswing as your body tries to pull away from the hill. You must feel like you are staying down through the shot an extra second longer than you normally would. Focus your eyes on where the ball was well after it's gone.

Uphill Lie

An uphill lie presents two main challenges: it adds a lot of height to your shot, and the slope encourages you to fall backward. Hitting into a rising slope naturally increases the dynamic loft of your club at impact. So, a 7-iron might fly as high and travel as far as an 8 or even 9-iron.

How to Adjust:

  • Take More Club: This is the most important adjustment. To make up for the added height and loss of distance, you need to take at least one extra club, maybe two if the slope is severe.
  • Match Your Shoulders to the Slope: Tilt your body and align your shoulders with the angle of the hill. Your front shoulder will be significantly higher than your back shoulder. Your weight will naturally favor your back foot, and that's okay.
  • Ball Position Forward: Move the ball position one or two inches forward in your stance. This helps you catch the ball cleanly at the bottom of your swing arc as you swing *up* the hill.
  • Swing With the Slope: Don’t try to fight the hill. Swing along the incline. It will feel like you are hitting "up" at the ball, and that is exactly what you are supposed to do. Allow your body to move with the force of the swing up the hill.

Downhill Lie

Of all the lies, the downhill lie is often the most difficult for golfers to handle successfully. The descending slope naturally de-lofts the clubface, turning your 7-iron into a 6 or 5-iron. This will cause the ball to fly lower, release, and run a lot farther than normal. Also note this lie can promote a rightward curve for a righty golfer.

How to Adjust:

  • Take Less Club (More Loft): Because the slope is reducing your club's loft, you need to counteract it. You might hit a pitching wedge from a distance you would normally hit an 8-iron. A club with more loft is much easier to get airborne from this lie.
  • Match Your Shoulders and Hips to the Slope: This is a must-do!! Tilting your body to mirror the downhill slope is the one thing that will help you most. As a result your weight will overwhelmingly want to be stacked over your front foot, probably feeling like a 70/30 split. Be aware to set your weight slightly back to start because during your golf swing 100% of your weight is going to be driven “down the hill” onto your lead foot at impact. The trick is to not let your weight fall too far downslope too soon (early).
  • Ball Position Middle to Slightly Back: Don't try to play this off your lead foot (too far in-front)..instead play your ball position in the middle, up to your lead ear. The danger lies in pushing the ball position too much to go “right.” A middle of stance ball position while setting your weight stacked is ideal. This is how you will make clean contact - by first setting your ball position to go straight at your end target...then setting up the rest of your body around the starting straightness of the ball’s starting line.
  • Chase the Ball Down the Hill: This is the key feeling you need. Just follow the "slope of the hill" through contact using a simple punch motion. Through the hitting zone and to your end finish.. just keep extending your arms so they don’t “break.” The goal is to extend all the way and keep turning your chest through the ball, “chasing” it down the slope with all your body's energy. Most bad shots from this downsloper stem from pulling everything “up.” That will result in either A) topping the ball due to that up and lifting motion or B) by coming over the top and chunking the snot out of it a few inches from where it originally started

Thick Rough

Getting out of thick, heavy rough isn't about glamor, it's about extraction. Your primary goal is to advance the ball back into a position where you can play your next shot - usually the fairway. The grass will grab the clubhead and significantly slow it down, costing you distance and control.

How to Adjust:

  • Take Your Medicine & Go for Loft: Forget your 4-iron. Thick rough requires loft. A wedge or a short iron has a sharper leading edge that can cut through the grass more effectively than a wide-soled hybrid or fairway wood.
  • Open the Clubface Slightly: Heavy grass will want to grab the hosel of your club and twist the face shut at impact, turning a straight shot into a nasty, low hook. To counteract this, open the face just a touch at address.
  • A Steeper an Angle is a Good Thing: With more grass to power through, you can’t have a shallow, sweeping swing. You need to create a steeper angle of attack to hit down more sharply on the back of the ball. Playing the ball position slightly back of center in your stance and putting your hands ever so slightly ahead can help achieve this.
  • Grip Firmly and Accelerate: Don't strangle the club, but maintain firm grip pressure, especially with your lead hand. This will help prevent the club from twisting. Most importantly, commit to the shot and accelerate the clubhead through the ball. Any deceleration will cause the grass to win and lead to fluffing the shot just a few feet in front of you.

Final Thoughts

Learning how to handle different lies is all about preparation before the swing starts. By understanding what the ball will naturally do from a certain slope and making a few simple, repeatable setup adjustments, you can take control of your bad breaks. Remember to adapt to the slope instead of fighting it, and you'll find these tricky situations become much less intimidating.

For those moments when you’re standing over a truly confusing lie and aren't sure how to proceed, we designed Caddie AI to be your personal on-course expert. With our "Photo Caddie" feature, you can take a quick picture of your ball's lie, and we’ll instantly analyze the situation and give you a simple, clear strategy - explaining the club to pick and how to adjust your setup. Our goal is to take away the guesswork in these tough spots so you can stand over every shot with total confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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