Golf Tutorials

How to Hit a Tee Shot in Golf

By Spencer Lanoue
July 24, 2025

Blasting a perfect drive down the middle of the fairway is one of the best feelings in golf, and it sets you up for a great hole. This guide will break down the entire process of hitting your tee shot, from how you hold the club to your final, balanced finish. We’ll go step-by-step through the core movements, giving you a simple, repeatable action that adds power and consistency to your drives.

Start with Your Steering Wheel: The Grip

Your hands are your only connection to the golf club, so how you hold it has a massive influence on where the clubface points at impact. Get the grip right, and you’re building a foundation for straighter shots. Think of it as the steering wheel for your golf ball.

Positioning Your Top Hand (Left Hand for Right-Handed Golfers)

First, make sure the clubface is pointing straight at your target. You can use the logo on your grip as a guide. Place your left hand on the club so it feels natural, as if you were just approaching it from the side. The key is to hold the club more in your fingers than in your palm. Run the grip diagonally from the base of your little finger to the middle of your index finger.

Once your fingers are wrapped, close your hand over the top. Here are two quick checkpoints:

  • You should be able to look down and see the first two knuckles of your left hand.
  • The "V" shape created by your thumb and index finger should point toward your right shoulder.

If you see too many knuckles (three or more), your grip is likely too "strong," which can cause shots to go left. If you can't see any knuckles, your grip is too "weak," often leading to shots that go right. It might feel strange at first, especially if you’re changing an old habit, but sticking with a neutral grip gives the clubface its best chance to be square at impact.

Adding Your Bottom Hand (Right Hand for Right-Handed Golfers)

Just like with the left hand, let your right hand approach the club from the side. The palm of your right hand should face your target. A great Caddy Pro-Tip is to let the lifeline in your right palm cover your left thumb. Then, wrap your fingers around the grip.

As for how to connect your hands, you have three common options: the ten-finger, the overlap, or the interlock. Honestly, there isn't one "correct" way - it's all about what feels most comfortable and secure for you. Find one that allows your hands to work together as a single unit without slipping.

Building Your Foundation: The Setup

A good setup is a non-negotiable for producing power and consistency. This position may feel odd because you don’t stand like this for any other activity, but a solid, athletic posture is what allows your body to rotate effectively.

Building the Stance, Step by Step

  1. Start with the Clubface: Always place the clubhead behind the ball first, aiming the center of the face directly at your target. This is your baseline.
  2. Get Your Body in Position: From here, take your grip. Now, bend forward from your hips, not your waist. A good way to feel this is to push your bottom backward as if you were about to sit on a tall stool. Your back should remain relatively straight, just tilted over the ball.
  3. Let Your Arms Hang: With this tilt, your arms should hang down naturally from your shoulders. If they feel jammed into your body, you’re too upright. If they’re reaching too far out, you’ve bent over too much. Just let them hang loosely.
  4. Set Your Stance Width: For hitting a driver, you need a stable base to generate power. Set your feet so they are just slightly wider than your shoulders. This width provides stability and gives your hips room to turn freely.
  5. Tension a check As you address the ball with this posture, take a moment to notice anny tnesion your holding. Shake it out, relax your arms feel heavy.

Ball Position for the Driver

The ball position changes depending on the club you're hitting. For irons, the ball is generally in the middle of your stance. But for a tee shot with a driver, you need a different setup to hit the ball on the upswing. This helps you get that high launch, low spin combination for maximum distance.

Position the ball just off the inside of your lead foot (your left foot for a right-handed player). To add a slight bit of tilt away from the target, you can think of your spine being tilted slightly to the right. This puts your right shoulder a little lower than your left and encourages an upward angle of attack at impact.

Winding Up for Power: The Backswing

The backswing is all about rotation, not lifting. We are loading the body like a spring to release a wave of energy through the ball. The key is to coil around an imaginary central point, staying centered while creating powerful rotation. Simplicity is your friend here.

The First Move Away

The backswing should start as a one-piece takeaway. This means your hands, arms, shoulders, and hips all start turning away from the ball together. As your hands get about hip-high, you should feel your wrists naturally begin to hinge, setting the club upward. This is not a forceful wrist action, it's a soft, an almost passive motion that happens as a direct result of your momentum.

A great way to visualize the path of your backswing is to imagine a straight line running from the ball through your hands and body. As you rotate back, your club and hands should travel up and along that general line. Avoid lifting the club straight up with your arms or pulling it too far inside (behind you).

The Top of the Swing

How far back should you go? Only as far as your flexibility comfortably allows. There's no need to force a long, Tour-pro-style backswing. Your goal is to turn your shoulders about 90 degrees while keeping your lead arm fairly straight, but not rigid.

Throughout this turn, imagine you’re inside a tight barrel or cylinder. Instead of swaying side-to-side, you want to rotate inside this cylinder. This centered rotation is what stores power efficiently and makes your downswing much easier to sequence.

Unleashing the Power: The Downswing and Impact

This is where all your setup and backswing work pays off. The downswing happens incredibly fast, so it needs to be driven by a correct sequence of movements rather than conscious thoughts. The goal is simple: return the club to the ball from the inside and let the body’s rotation provide the speed.

Starting the Unwind

The downswing begins from the ground up. Before you consciously think about swinging your arms, your first move from the top of the backswing should be a small "bump" of your hips toward the target. This slight lateral shift moves your weight onto your front foot and clears space for your arms to drop down and swing through on an inside path.

By a new golfer, especially established golfers with slicing problems a re going to often make this mistake - “coming over the top.” That's where the shoulders and arms start the swing, throwing the club on an outside-in path which leads to pulls and slices. By starting with the lower body, you can prevent this and keep the club on a powerful track.

The Moment of Truth: Impact

After that initial hip bump, your only thought should be to unwind your torso. Just rotate your body through the shot as fast as you can. Your hips and chest should lead the way, pulling your arms and the club through the hitting area.

Don't try to "hit" the ball with your hands or "help" it into the air. With a driver, your tee and upward angle of attack will take care of the launch. Trust that your setup and rotational unwinding will bring the club face squarely back to the ball. All you need to do is keep turning. Think of letting the ball just "get in the way" of a very fast, rotating golf club

The Pose: The Follow-Through and Finish Position

Some golfers view the follow-through is an afterthought, but it's really the result of everyuthing prior. A balanced, complete follow-through is a sign that you transferred your energy correctly and efficiently through the ball. It’s also what puts a stop to potential swing flaws, because if you're holding a great finished pose... your almost surely did everything else proper. It almost makes looking bad harder

Keeping the Rotation Going

Don’t stop turning at impact! Keep rotating your body all the way around until your chest is facing well left of the target (for a righty). Your arms will naturally swing up and around your body, with the club finishing resting somewhere over your lead shoulder or neck.

Your right heel should have come off the ground, and your right foot should now be resting just on its toe. Almost all of your weight - somewhere around 90% - should be stable on your lead foot. You should be able to hold this finish for a few seconds without wobbling or falling over. Challenge yourself totry holding that pose until your ball lands on those good shots!

If you feel yourself falling backward or stumbling, it often means your weight didn't get to your front side during the downswing. A strong, balanced finish shows you committed to the shot and rotated completely.

Final Thoughts

Mastering your tee shot is a journey, not a destination. By breaking it down into these simple parts - a neutral grip, an athletic setup, a rotational backswing, a ground-up downswing, and a balanced finish - you build a consistent swing that breeds confidence on the tee box.

As you work on your feel for these movements, having a bit of expert is a great cheat code. With modern technology like Caddie AI, you now have your own tour-level advice right in the palm of your hand, wherever you are. Ask my app to walk you through on-demand drills no matter where you are or for simple, easy to understand video tutorials. You can ask it to help you practice something one day, or you can come to on the golf course with a specific hard tee shot, take a snap a photo of the layout, and it will give you strategic tips to help you execute in the moment. When you have on demand support on the journey of improvement, you can play smarter and with more confidence. For more on-the-spot support just head over here and say "hi"to Caddie AI.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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