Golf Tutorials

How to Hit Woods in Golf

By Spencer Lanoue
July 24, 2025

Hitting your driver long and straight or landing a crisp fairway wood onto the green feels amazing, yet for many golfers, it's a huge source of frustration. These clubs can be intimidating, but a few key adjustments can transform them from your most feared to your most trusted assets. This guide will break down exactly how to hit pure shots with your woods, from driver to fairway metals, covering the correct setup, swing dynamics, and thought process you need to gain confidence and consistency with the longest clubs in your bag.

The Biggest Difference: Sweep, Don't Chop

Before we touch on anything else, you have to understand the main difference between hitting an iron and hitting a wood. Irons are designed for a descending blow - you hit the ball first, then take a divot from the turf. Your fairway woods and driver are the complete opposite. They are designed for a sweeping motion.

Imagine your clubhead moving around your body on a wide, shallow circle. With a driver, you want to make contact with the ball just as the club starts traveling on its upward arc. With a fairway wood hit off the ground, you want to make contact at the very bottom of that arc, "sweeping" the ball off the turf with little to no divot. A steep, downward chop that works with a short iron will lead to pop-ups, thin shots, and a serious loss of distance with your woods.

Why this matters is simple: physics. Woods have very little loft compared to your irons and feature much longer shafts. This design is built for one thing: speed and distance. A steep swing robs you of that speed, adds unwanted backspin (with the driver), and makes clean contact almost impossible. Embracing the "sweep" is the first step toward unlocking the real power of these clubs.

Nailing the Setup: Your Foundation for Solid Wood Play

Good shots with a wood are often won or lost before you even start the swing. Your setup programs the correct motion. A bad setup forces you to make complex compensations during the swing, which is a recipe for inconsistency. Here’s how to build a proper foundation.

Ball Position is Everything

This is the most significant setup change from your irons. Correct ball position automatically encourages a sweeping angle of attack.

  • Driver: Place the ball off the inside of your lead foot's heel. Line it up with the heel or even your big toe. This forward placement gives the clubhead time to reach the bottom of its swing arc and begin ascending before it makes contact with the teed-up ball.
  • Fairway Woods (off the turf): The ball should be positioned about one or two golf balls forward of the center of your stance. It's not as far forward as the driver but definitely ahead of where you'd play a 7-iron. This spot allows you to "sweep" the ball cleanly at the bottom of your a anrc.

Build a Stable Base: Stance Width and Spine Tilt

With a longer club and a bigger swing, you need more stability. This comes from your stance and posture.

  • Stance Width: For fairway woods, your feet should be about shoulder-width apart. For the driver, go slightly wider. This gives you a solid platform to rotate around without losing your balance. Standing too narrow makes it tough to generate power and stay steady. A lot of golfers make their shoulders and hips turn easier by slightly flaring out their feet, especially the back foot, so give that a try.
  • Spine Tilt: This simple move is a game-changer for hitting up on the ball with the driver. After you take your stance, simply tilt your upper body slightly away from the target, so your head feels like it's behind the golf ball. Your lead shoulder will feel a bit higher than your trail shoulder. This pre-sets your body to deliver the club on the correct upward path without you even having to think about it. For a fairway wood, the tilt can be much less pronounced, but it’s still helpful to have a feeling of being centered or slightly behind the ball.

Weight Distribution

Where you place your pressure matters. For a fairway wood hit off the deck, think 50/50 between both feet. You want to stay completely centered. For the driver, that slight spine tilt away from the target will naturally place a little more weight on your back foot - maybe a 60/40 distribution. This isn't something to force, it is a natural result of tilting, and it will help you launch the ball high.

The Backswing: Widen Your Arc for Effortless Power

Lots of golfers, especially those who struggle with a slice, are much too quick to lift the club with their hands and arms. With a wood, your goal is to create as much width as possible. A wide swing arc translates directly into more clubhead speed and power.

Think "Low and Slow" on the Takeaway

As you start the backswing, feel like you're keeping the clubhead low to the ground for the first few feet. Imagine you're brushing the grass away from the ball. This feeling promotes a one-piece takeaway, where your hands, arms, and torso turn together. This prevents you from immediately "picking up" the club into a steep position and instead establishes that wide, powerful circle.

Rotate, Don't Sway

The power in your swing comes from rotating your body, not from sliding side-to-side. Picture yourself swinging inside a barrel or a cylinder. As you take the club back, focus on turning your hips and shoulders while keeping your head relatively still. You want to feel your back turn toward the target and load up your weight on the inside of your back foot. A full turn is non-negotiable for power with your woods. If you sway off the ball to the side, you’ll have a very difficult time getting back to make consistent contact.

The Downswing: Unleashing the Sweep

You've set the stage with a great setup and a wide, powerful turn. Now, it’s time to deliver the club. The downswing with a wood feels less aggressive and more flowing than it does with an iron.

Start from the Ground Up

The first move down should be a gentle shift of your lower body toward the target. Your hips begin to unwind before your shoulders and arms follow. This sequence is what allows the club to naturally "shallow out" or drop onto a flatter, more inside path. A common mistake is to start the downswing by throwing your arms and shoulders at the ball ("over the top"), which leads to a steep swing and that nasty slice. Let your lower body lead the way, and the club will follow.

Let the Sweep Happen

With the club on a shallower path, all you need to do is continue rotating your body through the shot. As you approach impact, maintain your spine tilt so your head remains behind the ball. This is so important. If you lunge forward, your angle will steepen. By staying behind the ball, you allow the clubhead to sweep through the hitting area cleanly. Trust the loft of the club to get the ball airborne - you don't need to try and lift it. Your job is to rotate and sweep.

Fixing Common Misses with Woods

Even with good fundamentals, certain mistakes can appear. Here’s what they are and how to think about fixing them.

The Sky Ball (aka The Pop-up)

This is when you hit the ball way up in the air with very little distance, often leaving a mark on the top of your driver. It is almost always caused by an angle of attack that is too steep.

  • The Fix: Check your setup. Is the ball far enough forward? Do you have enough spine tilt? In the swing, focus on a wider, lower takeaway ("low and slow") to prevent the club from getting steep on the backswing.

The Topped or Thin Shot

This frustrating miss often happens when you're trying to help the ball get into the air. Instead of trusting the loft and sweeping the ball, you lift your chest and pull your arms up right before impact.

  • The Fix: The answer is staying in your posture. Focus on rotating your chest through the shot while keeping the same spine angle you had at address. Forget about launch, just think about "sweeping." For a fairway wood, a great practice drill is to try and brush the grass just after the ball. This gets your impact position correct and builds trust.

The Dreaded Slice

The slice is a right-hander's nemesis (a hook for a lefty), caused by an "out-to-in" swing path combined with an open clubface. Your arms are cutting across the ball instead of swinging down the line.

  • The Fix: This often starts with the downswing. Make sure your lower body is initiating the movement. Feel like the club is dropping behind you before then swinging "out" toward the right field (for a right-hander). This helps neutralize that over-the-top motion and promotes an inside-to-out swing path that produces draws, not slices.

Final Thoughts

Achieving a solid strike with your driver and fairway woods comes down to understanding one core difference: you must 'sweep' the ball, not hit down on it. By adjusting your setup with a wider stance, forward ball position, and a gentle spine tilt, you create the foundation for a shallow, powerful swing arc that delivers both distance and accuracy.

Putting these ideas into practice on the course is the next step, and that’s where having some guidance can make a big difference. We designed Caddie AI to act as that trusted golf expert right in your pocket. If you're standing on a tight tee box trying to decide between driver and 3-wood, or you find yourself on a tough lie in the rough and need a clear strategy, you can get instant, practical advice to help you commit to the every shot with full confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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