Golf Tutorials

How to Introduce Golf to Your Child

By Spencer Lanoue
July 24, 2025

Introducing your child to golf can be one of the most rewarding experiences you share, creating a bond that lasts a lifetime. The secret isn’t in teaching a technically perfect swing from day one, but in nurturing a genuine love for the game. This guide provides a simple, step-by-step approach to get your child excited about golf, focusing on fun, confidence, and making great memories together on the course.

It All Starts with Fun, Not Technique

Before you ever mention posture or grip, you have to make golf feel like a game, not a lesson. A child’s first impression of the sport will determine their interest moving forward. The goal is to associate the golf course with enjoyment, excitement, and quality time with you. Forget the rules and the technicalities for now and focus purely on the experience.

Here are some ways to make the first few outings all about fun:

  • Let them be the captain of the cart. For many kids, driving the golf cart (with your help, of course) is the best part of the day. Let them steer on the paths, press the accelerator, and feel like they’re in charge of the adventure.
  • Start with putting contests. The putting green is the perfect, low-pressure environment. Create simple games: Who can get closest to the hole? Can you lag a putt from the fringe? Have a “Caterpillar” race where each player putts to where their competitor’s last ball stopped.
  • Bring snacks and drinks. Turning a trip to the range into a special occasion makes a huge difference. Grab their favorite snack or a cold drink to enjoy while you hit a few balls. It breaks up the session and makes it feel less like practice and more like a fun outing.
  • Explore the course. Walk a few holes in the evening and look for different kinds of birds, flowers, or even just interesting sprinkler heads. Let them see the golf course as a big, beautiful park that you get to play a game on.

By putting fun first, you establish a positive foundation. You're not just showing them a sport, you're inviting them into an experience they'll want to repeat.

Get the Right Equipment (Without Breaking the Bank)

Handing a child one of your old clubs is a common mistake that can make the game unnecessarily difficult. Adult clubs are too long, too heavy, and too stiff, forcing a young player to make awkward and ineffective swing motions. Investing in proper junior clubs is one of the best things you can do to set them up for success.

Here’s what you need to know:

  • Why Junior Clubs Matter: Junior clubs are specifically designed for a child’s height and strength. The lighter clubheads and more flexible shafts allow them to create swing speed and get the ball airborne, which is one of the most satisfying parts of golf.
  • What They Need to Start: A beginner doesn’t need a full 14-club set. A starter set for a young child often includes just a wood, a mid-iron (like a 7-iron), a wedge, and a putter. This is more than enough to learn the basics.
  • Where to Find Them: You don’t need to buy a brand new, expensive set. Check online marketplaces like Facebook Marketplace or Craigslist, look for used sets at retailers like Play It Again Sports, or ask your local golf pro if they have any trade-ins. Many major golf brands offer affordable starter sets that are perfectly suited for beginners.

The First Swing: Focus on Connection

When you finally put a club in their hand, resist every urge to become a swing coach. Overloading a child with instructions like “Keep your left arm straight” or “Rotate your hips” will only cause frustration. In the beginning, there is only one goal: make contact with the ball.

Keep the instruction incredibly simple. Use rotational movement they already understand from other sports, like hitting a baseball or a tennis ball.

Step 1: The "Whoosh"

Before you even introduce a ball, ask them to just swing the club and make a "whoosh" sound. This teaches them to generate clubhead speed without the pressure of hitting a stationary object. Celebrate a loud whoosh! Make it a game to see who can make the loudest noise.

Step 2: The Sideways Swing

Golf is a rotational sport. The body turns back, and then it turns through. The simplest way to explain this is that the club moves around the body in a circle, not up and down like a hammer. Have them practice this turn, feeling their body rotate away from an imaginary target and then all the way back toward it.

Step 3: Just Hit It

Place a ball on a tee. Always use a tee at first, as it makes the ball much easier to hit and helps build confidence. Then, tell them to do what they just practiced: turn back, turn through, and hit the ball. Celebrate any contact. If it dribbles ten feet, fantastic! If it shoots off to the right, amazing! The achievement is hitting the ball, period. High-fives are mandatory for every shot.

Start Small: Building Confidence with Location

Dropping your child onto the first tee of a championship course is a recipe for overwhelm. Start in smaller, more manageable environments where they can experience success early and often.

Location 1: The Driving Range

The driving range is your best friend when teaching a child. There’s no pressure from groups behind you and plenty of space to swing freely. To make it a positive experience:

  • Aim for big targets. Don't worry about the 150-yard sign. Aim for the big net on the side or just the back fence. The goal is to hit the ball forward and watch it fly.
  • Use a tee for every shot. Whether it's a driver or an iron, teeing the ball up makes it easier and more fun. They will have a much higher chance of making solid contact, which is the feedback they need.
  • Keep sessions short. A small bucket of 30-40 balls is plenty for a young child. End the session while they are still having fun, not when they’ve become tired or bored. This leaves them wanting to come back for more.

Location 2: The Golf Course (The Right Way)

Their first on-course experience should be special, calm, and pressure-free.

  • Go late in the evening. Many courses are empty in the last hour before sunset. You can often walk a few holes for a discounted rate or for free. This removes the anxiety of having a faster group playing behind you.
  • Forget the score. Do not keep score. The objective is simply to move the ball from the tee to the green and into the hole in however many shots it takes.
  • Play a scramble. A two-person scramble is the perfect format. Both of you hit a tee shot, you pick the best one, and both play your next shot from there. This takes the pressure off any single bad shot and makes them feel like part of a team. It also speeds up play and keeps them engaged.
  • Let them tee off from the 150-yard marker. A 300-yard par 4 is daunting. Let them start from a distance where they have a chance to reach the green in a few shots. The feeling of hitting a shot onto the green is something they will never forget.

Be a Fan, Not a Coach

Ultimately, your attitude will shape your child’s relationship with golf more than anything else. You are their guide and their biggest supporter. The praise and encouragement you provide are far more valuable than any technical tip.

Remember your role: celebrate the small wins, laugh off the bad shots, and continually remind them how much fun you're having spending time with them. Your goal isn’t to raise a tour professional, it's to introduce them to a wonderful game you can enjoy together for the rest of your lives. Be patient, be positive, and focus on the joy of the walk.

Final Thoughts

Introducing your child to golf is a marathon, not a sprint. By focusing on fun, keeping things simple, and layering skills in a supportive environment, you can foster a genuine passion for the sport. This approach turns lessons into adventures and creates a playing partner for life.

As your child's interest grows, they'll naturally start asking more questions about the game. As they look for help, resources like our app, Caddie AI, can give them instant, simple answers without any pressure. It’s a great way to empower them to learn at their own pace, building both their knowledge and their confidence on the course.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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