If you want to shoot lower scores, you need to stop guessing what's wrong with your game and start knowing. Tracking your golf stats is the single fastest way to get an honest look at where you're losing strokes and create a clear path to improvement. This guide breaks down exactly which stats matter, the simplest ways to track them, and how to turn those numbers into a smarter practice plan that actually lowers your handicap.
Why Bother Keeping Golf Stats?
You can often walk off the 18th green feeling like you "putted terribly" or "couldn't hit a driver." But feelings aren't facts. Maybe you felt you putted poorly because you had three long lag putts you left 5 feet short, but you made every single putt inside 6 feet. Or maybe your driver was fine, but your approach shots from 130 yards consistently missed the green, leading to tough chips and those "bad" putting situations.
Without data, you're practicing in the dark. Keeping stats replaces ambiguity with clarity. It transforms your practice from random-ball-beating into a targeted mission. Instead of vaguely trying to "get better," you can say, "My goal this month is to reduce my three-putts from four per round to two." That's a specific, measurable goal, and having one is the foundation of real improvement.
Think of it as a diagnosis. A doctor wouldn't prescribe treatment without first running tests. Your stats are your diagnostic tests for your golf game.
The Essential Stats Every Golfer Should Track
You don't need to be a data scientist to get a handle on your game. In fact, tracking too many stats can be overwhelming. Start with the "big four" categories that have the largest impact on your final score. These will tell you 90% of the story.
1. Driving: Fairways in Regulation (FIR)
This is the most straightforward stat to track. It's a simple yes or no question.
- What it is: Did your tee shot on a par 4 or par 5 come to rest in the fairway?
- How to track it: On your scorecard, simply put a checkmark or a "Y" next to the hole number if you hit the fairway. To add another layer of insight, you can note where you missed: "L" for left rough, "R" for right rough, or "P" for a penalty.
- Why it matters: Hitting the fairway is the first step in setting up an easy approach shot. Hitting from the rough, a hazard, or the trees immediately puts you on the defensive. Tracking your miss tendency (always left? always right?) also gives you a clear indication of your primary miss pattern, a huge clue for what to work on.
2. Approach Shots: Greens in Regulation (GIR)
Alongside FIR, this is a cornerstone stat for scoring. Better players hit more greens, plain and simple.
- What it is: Did your ball come to rest on the putting surface a in the "regulation" number of strokes? This means being on the green in one shot on a par 3, two shots on a par 4, or three shots on a par 5.
- How to track it: Another simple checkmark or "Y" on the scorecard for every green you hit in regulation.
- Why it matters: GIR is one of the strongest predictors of a lower score. Every GIR is an opportunity for birdie and almost always guarantees no worse than a two-putt par. When your GIR percentage is low, it means you're chipping and pitching a lot, which puts immense pressure on your short game to save par.
3. Short Game: Scrambling
This stat is the ultimate measure of your ability to save a hole when things go slightly wrong.
- What it is: Scrambling is when you miss a Green in Regulation but still manage to make a par or better. This is also called getting "up and down."
- How to track it: First, you must have a "scramble opportunity," which occurs on any hole you miss the GIR. If you miss the green and then get up and down for par, you've successfully scrambled. You can track this as a percentage: (Successful Scrambles / Scramble Opportunities) x 100.
- Why it matters: Great scramblers are hard to beat. The ability to turn a potential bogey into a par limits the damage from poor approach shots and keeps momentum on your side. If your GIR is low but your scores are still decent, you're probably a great scrambler. If both are low, this is a major area for improvement.
4. Putting: Beyond Just "Total Putts"
Every golfer counts their putts, but the total number can be misleading. A day with 36 putts and 2 GIRs is a much better putting performance than a day with 32 putts and 14 GIRs. Context is everything.
- Putts per Round: A good starting point. Tally up all your putts for the 18 holes. The amateur benchmark is typically around 32-36 putts.
- Putts per GIR: This is a more telling stat. It measures how well you two-putt when you have a birdie look. For all the holes where you hit the green in regulation, what was your average number of putts? A tour pro is consistently below 2.0. Aiming for a perfect 2.0 is a fantastic goal.
- Three-Putt Avoidance: One of the fastest ways to shave strokes. Simply count the number of times you three-putt (or worse). The bogey golfer often has 4+ three-putts per round. Reducing that to one or two can save you multiple shots instantly.
The Tools: How to Physically Track Your Stats
Now that you know what to track, here are a few simple ways to actually do it during your round.
The Old-School Scorecard
The simplest method is a pen and a scorecard. After a aneach hole, before you get into the cart, take 10 seconds to jot down the data. You can create a simple grid at the bottom of your card:
Example Layout next to each hole:
Hole 4: Score (5) | FIR (Y) | GIR (N) | Putts (2)
It's simple, requires no technology, and forces you to be mindful of your performance after each hole.
A Simple Spreadsheet
For those who like a more organized anview, a simple spreadsheet in Google Sheets or Excel is perfect. Set up a sheet for each round.
- Columns: Hole #, Par, Score, FIR, GIR, Putts, Scramble Opportunity, Scramble Success, # of 3-Putts.
- Summary Data: At the bottom, you can use simple formulas to calculate your totals and percentages. For example, to find your GIR percentage for the round (assuming your "Yes" answers are in cells C2 to C19):
=COUNTIF(C2:C19,"Y")/18
Golf Apps
There are countless golf GPS and stat-tracking apps available for your smartphone. Most of these automate the process entirely. They use GPS to track your location and prompt you to enter scores, putts, and fairway hits after each hole. At the end of the round, they auto-calculate everything for you and often provide charts and graphs to visualize your progress over time.
From Data to Improvement: A 3-Step Plan
Collecting data is just the first step. The real value comes from using it to guide your practice.
Step 1: Get a Baseline (3-5 Rounds)
One round can be an outlier. Track your stats for at least 3, and preferably 5, rounds before you start drawing any big conclusions. This will give you a much more reliable picture of your game's true strengths and weaknesses.
Step 2: Identify the Biggest Leak
Look at your averages across those 3-5 rounds. Where's the pain?
- Fairways in Regulation below 40%? Your tee shots are costing you dearly.
- Greens in Regulation below 30%? Your approach shots are the biggest problem.
- Scrambling below 25%? Your short game isn't saving you when you miss a green.
- More than 3 three-putts per round? Your lag putting is the immediate focus.
Don't try to fix everything at once. Pick the one area that is costing you the most shots.
Step 3: Make a Targeted Practice Plan
Once you've identified the leak, devote 70-80% of your practice time to that single area.
- Low FIR?: Spend time on the range exclusively with your driver. Pick a narrow target and see how many you can hit in "the fairway of the range" out of 10 shots.
- Low GIR?: Set up on the range at the 100, 125, and 150-yard markers and hit 10 balls from each spot to a specific green. Your only goal is improving solid contact and direction with your irons.
- Poor Scrambling?: Go to the chipping green. Drop 10 balls randomly around the green in different lies. Your game is to see how many you can get "up and down" into the hole.
This focused approach is infinitely more effective than just hitting a random bucket of balls and walking away.
Final Thoughts
Keeping stats moves you from guessing about your game to understanding it. By focusing on a few core metrics, you create a clear roadmap athat tells you where you are and how to get to where you want to be - shooting consistently lower scores.
But sometimes, turning those numbers into an effective practice plan or on-course strategy can be tough. I’ve seen countless golfers with their stats but a real "now what?" look on their face, and that's precisely why We built Caddie AI. If your stats show a low GIR, you can ask me for specific drills to improve your approach shots. If you’re standing on a risky par 5, you can get a smart game plan that plays to your strengths and avoids the weaknesses your stats have revealed. It's about taking your data and transforming it into instant, expert-level coaching to help you play with more confidence, everywhere.