Golf Tutorials

How to Make a Golf Practice Cage

By Spencer Lanoue
July 24, 2025

Building your own golf practice cage is one of the best investments you can make in your game, giving you a dedicated space to hit balls whenever you want. This guide will walk you through everything you need to know, from planning and gathering materials to the final construction and a few tips on a practice session. We'll break it down into simple, actionable steps to get your backyard range up and running.

Why Build a Golf Practice Cage?

Before we grab the tools, let's talk about the payoff. The biggest advantage of having your own golf practice cage is pure convenience. No more packing up the car, driving to the range, and paying for buckets of balls. Got a free 20 minutes? That’s enough time for a focused practice session right in your backyard or garage. This accessibility leads to the most important factor in a solid golf foundation: repetition.

Consistent practice is how you hardwire a repeatable golf swing. When you can hit balls daily, even for a short period, you start to build muscle memory. You can work on that one takeaway feeling your coach gave you or simply focus on making solid contact, away from the pressure and distractions of a crowded range. Over time, practicing in this controlled environment translates to more confidence on the course.

Planning Your Build: A Foundation of Safety

Proper planning is all about safety and making sure your practice cage fits your space and needs. Rushing this step can lead to broken windows, angry neighbors, or a structure that doesn't hold up. Let's think through the key elements.

Choosing the Right Location

Where you put your cage is the most important decision. You have two primary options: outdoors in your yard or indoors in a garage or barn.

  • Backyard Setup: The most common choice. Look for a level patch of ground far away from the house, windows, fences, and your neighbor’s property. Seriously, measure the distance and imagine your worst shank - then add another 20 feet. Check for overhanging branches, and be mindful of any underground sprinkler systems or utility lines before you start putting anything into the ground.
  • Garage/Indoor Setup: Ideal for year-round practice. The main constraint here is ceiling height. You need a space large enough to make a full, unrestricted swing with your longest club (typically your driver). Stand in the spot you intend to hit from and take a few slow, full practice swings. If you feel even a hint of your club touching the ceiling, the space is too small. A standard garage with an 8-foot ceiling is often too low, you are generally looking for a 10-foot ceiling or higher to be safe.

Determining the Dimensions

A standard and highly effective size for a DIY golf cage is 10 feet wide x 10 feet deep x 10 feet high. This "cube" shape provides ample space to swing freely without feeling claustrophobic. It's wide enough to catch errant shots and deep enough to give you a decent visual as the ball leaves the clubface while still allowing the net to absorb the impact properly. You can adjust these dimensions, but try not to go much smaller than 8 feet in any direction.

Gathering Your Materials and Tools

With your location and dimensions decided, it’s time to gather the necessary components. Here’s a breakdown of what you'll need. You can find most of these items at a local hardware store.

For the Frame (Based on a 10’x10’x10’ cage):

You have a few good options for frame material, each with its pros and cons:

  • EMT (Electrical Metallic Tubing) Conduit: This is my top recommendation. It's affordable, relatively lightweight,weather-resistant, and strong enough for the job. You'd ask for 1-inch or 1.5-inch diameter conduit.
  • PVC Pipe: The cheapest and easiest to work with, but the least durable. If you choose PVC, use a thick-walled version (Schedule 40 or 80) to prevent sagging and improve sturdiness, especially if left outdoors.

Your Shopping List for a 10'x10'x10' Frame:

  • (12) 10-foot lengths of EMT conduit or PVC pipe
  • (8) 3-way corner fittings (to connect the corners of the cube)
  • Optional: (2) 4-way tee fittings if you want to add a central roof support bar for extra stability.

The Netting (The Most Important Part)

Do not cheap out on the netting. A standard sports net won't cut it. You need a high-impact golf net specifically designed to stop a golf ball traveling at over 100 mph. Look for "golf impact netting" or "archery netting" made from durable materials like nylon or polyester. A good net should be treated for UV resistance if it will be outdoors.

  • Primary Net: You'll need at least a 10’x10’x10’ net to form a C-shape inside the frame (top, back, and both sides). You can buy netting by the foot or get a pre-made cage net.
  • Baffle Net (Highly Recommended): This is a secondary, smaller, heavy-duty net (e.g., 6’x8’) that hangs separately inside the main cage, directly in your line of fire. It takes the brunt of the impact, dramatically extending the life of your main net and adding a critical layer of safety.

Hardware & Tools:

  • Fasteners: Bungee cords with hooks, ball bungees, or heavy-duty zip ties for attaching the net to the frame. Bungees are preferred as they provide a bit of give.
  • Hitting Mat: A quality golf mat is essential to simulate a real turf feel and protect your joints and the ground underneath.
  • Target: A hanging target sheet can help with alignment and provides a clear focus point. Many baffle nets have targets printed on them.
  • Tools: A pipe cutter (for EMT) or PVC cutter, a cordless drill, a step ladder, and a measuring tape.

The Step-by-Step Construction Guide

Now for the fun part. Assembling the cage is surprisingly straightforward. Grab a friend if you can - it makes handling the long pipes much easier.

1. Building the Frame

Think of this as building a giant cube with your pipes and fittings.

Lay out the four floor pipes to form a 10’x10’ square on the ground. Connect them using four of the 3-way corner fittings. Don’t tighten everything down just yet.

Insert the four 10-foot vertical pipes into the upward-facing openings of the floor corner fittings.

Now, lift the remaining four 10-foot pipes to form the top square. With a friend's help, place the remaining four 3-way fittings onto these pipes and carefully fit them onto the tops of the vertical pipes.

Once the cube is assembled, go around and ensure all pipes are seated firmly in the fittings. If using conduit, some fittings may have screws you can tighten to secure the pipes.

2. Installing the Netting

Hanging the net correctly is all about absorbing energy. You do not want it stretched tight like a trampoline, it needs some slack.

Drape your large primary net inside the frame, starting with the top panel. Secure one of the top edges to a-frame pipe using your bungee cords, spacing them about every 12-18 inches.

Work your way around, securing the back panel and then the side panels. Important: Let the bottom edge of the netting pool on the ground with about a foot of slack. This "give" is what helps dissipate the ball's energy safely instead of ricocheting it back at you.

3. Hanging the Baffle & Target

Inside the main cage, hang a separate bungee cord or rope running from the left front top pipe to the right front top pipe. From this cord, hang your baffle net so it hangs freely about 1-2 feet in front of the back net. This positioning ensures both the baffle and the main back net can work together to stop the ball gently.

4. Final Touches

Place your hitting mat in the desired spot within the cage. Position your ball on the mat and take a look towards the baffle/target. Make sure you have a clear, safe line. If you're outdoors, you might consider weighing the frame down with sandbags or securing it to the ground with stakes for added stability, especially in windy areas.

Making the Most of Your Practice Cage

Your golf practice cage is now complete! But remember, it’s a tool, and like any tool, its value comes from how you use it. Merely bashing balls without a purpose will have limited benefit.

Instead, try this simple drill to get started:

  1. Grab a mid-iron, like a 7-iron. Your goal isn't distance, it's solid, centered contact.
  2. Focus on a smooth, balanced swing and try to hit 10 balls in a row where you hear that satisfying "click" of a pure strike.
  3. Listen to the sound the ball makes hitting the net. A solid shot will have a heavy, "thud" sound. A thinned shot will sound higher-pitched and clicky against the net.
  4. Use your baffle target for alignment. Even without seeing the ball fly, practicing your setup and alignment to a specific target is incredibly valuable for your on-course game.

Final Thoughts

Building your own golf practice cage is a rewarding project that pays dividends in convenience and consistency. By carefully planning for safety, using the right materials, and following these steps, you can create a personal training ground that will serve you well for years, allowing you to groove a more reliable swing on your own schedule.

Of course, having a cage is the first step, knowing exactly what swing thoughts to focus on or which drills will fix your specific issues is just as important. To help with that, we developed Caddie AI. It serves as your personal 24/7 golf coach in your pocket, ready to answer any questions you might have about your swing or provide a focused drill right when you need it. It takes the guesswork out of practice so you can make every swing in your new cage count.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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