Golf Tutorials

How to Play the Torrey Pines Golf Course

By Spencer Lanoue
July 24, 2025

Thinking about playing Torrey Pines is one thing, but standing on that first tee is another ball game entirely. This guide will walk you through a practical, no-nonsense strategy for navigating both the world-famous South Course and its stunning sibling, the North Course. We’ll cover everything from pre-round preparation and tee selection to hole-specific strategies that will help you enjoy the experience and post a respectable score.

Breaking Down the Beast: The North Course vs. The South Course

First, it's important to understand you're dealing with two very different, yet equally challenging, golf courses. You might see them both on TV during the Farmers Insurance Open, but they offer distinct tests of your game.

The South Course: The U.S. Open Challenge

This is the monster. The one praised and feared for its U.S. Open pedigree. Rees Jones renovated it to be a pure test of championship golf, and it plays like one every single day. The South is longer, its fairways are pinched by deep, punishing bunkers, and the rough is consistently brutal. Missing a fairway here often means a fight to just get back into position. The greens are small fortresses, angled and protected, demanding precise iron shots. Simply put, the South demands power, accuracy, and an incredibly sharp short game. If you can move the ball, control your irons, and have the mental fortitude for a four-to-five-hour grind, you're ready for the South.

The North Course: The Scenic Strategist

Often viewed as the "easier" of the two, the North Course is a fantastic experience that shouldn't be underestimated, especially since its 2016 redesign by Tom Weiskopf. It's shorter and generally more forgiving off the tee than the South, with some of the most dramatic cliffside views in all of golf. However, Weiskopf added teeth. The greens are larger but have more pronounced undulations, and the bunkering is strategic. The North Course asks for creativity and good course management. It favors a player who thinks their way around the course rather than one who just tries to overpower it.

Your Pre-Round Game Plan: Setting Yourself Up for Success

A good round at Torrey Pines starts long before you feel the first-tee nerves. Showing up prepared and with the right mindset is half the battle.

Commit to the Correct Tees

Leave your ego in the car. This might be the single most important decision you make. Playing Torrey from the wrong tees will turn an incredible day into a frustrating slog. Let’s break it down:

  • Black/Gold (The Tips): For scratch or professional golfers only. Don't even think about it. The PGA Tour pros often play a shorter yardage than the listed tips.
  • Blue Tees (Championship): If you're a low single-digit handicap who consistently carries your driver 275+ yards, this is your test. The South plays over 7,200 yards from here. Be honest with yourself.
  • White Tees (Regular): This is the sweet spot for the vast majority of golfers. On the South, this is still a formidable 6,600+ yards. It will provide all the challenge you need while allowing you to hit mid-irons into greens instead of hybrids and woods on every par 4. This is the key to having fun.
  • Green/Red (Forward): Excellent options for seniors, higher handicaps, and anyone who wants to maximize their enjoyment and focus on the scenery and strategy without the punishing length.

Manage Your Mindset (and Your Score)

Accept this now: Torrey Pines is hard. You will probably not shoot your best score here. The goal is to manage your game, not conquer the course. A bogey is not a bad score on a tough Par 4 at Torrey, it's just golf. Don't let a double bogey on hole #2 ruin your day. The course is designed to punish mistakes severely. The players who score best are the ones who can shake off a bad shot, limit the damage, and focus on the very next swing.

Pack Your Bag for Battle

Your club setup can make a big difference. Consider bringing:

  • A Reliable Hybrid: This will be your best friend. From long par 3s to approach shots on 450-yard par 4s, a versatile hybrid is essential for navigating Torrey's length.
  • Your Best Wedges: You will miss greens. Having confidence in your 52, 56, and 60-degree wedges from various lies is massively important. The bunkers here are deep and the sand can be heavy.
  • Binoculars/Rangefinder: A rangefinder with a slope feature can be a lifesaver, helping you adjust for the significant elevation changes and get precise numbers to the fronts of greens.

Tackling the Torrey Test: Shot-by-Shot Strategy

Once you’re out on the course, you need a smart plan for each type of shot you'll face. The unique grass and coastal conditions create specific challenges.

Off the Tee: Fairways are Gold

While length helps, being in the fairway is everything. The rough at Torrey is thick, sticky Kikuyu grass. Unlike normal rough where the ball settles down, Kikuyu often props the ball up, creating a deceptive lie that looks easy to hit. But that a cushy-looking lie is a trap, the grass is incredibly dense and will grab your hosel, shutting the clubface down and sending your ball left. When in doubt, club down off the tee to ensure you find the short grass, even if it leaves you a longer second shot.

The Approach Shot: Conquering Kikuyu and Long Irons

You will have long approach shots. It's unavoidable. When hitting a long iron or hybrid, the primary goal is to get it on the putting surface. Don't get cute and try to flag-hunt. Aim for the center of the green every single time. From the Kikuyu rough, the trick is to be aggressive but smooth.

Here's a simple technique:

  1. Take one extra club than the yardage suggests.
  2. Grip down on the club about an inch for more control.
  3. Make a firm, descending blow on the back of the ball, almost like a controlled chop. Don’t try to ‘sweep’ it.

The goal is to eliminate as much of that grabby grass from the impact equation as possible. The ball won't have much spin, so plan for it to run out upon landing.

Putting on Poa Annua Greens: Be Decisive

Torrey's greens are Poa annua, a type of grass that grows at different rates throughout the day. This is why you hear pros talk about them getting bumpy in the afternoon. Early in the morning, they roll pure. By the end of the day, a putt that seems straight might bobble off-line unpredictably.

The secret to putting on Poa is to be decisive and firm. A tentative, babying stroke allows the little imperfections to knock your ball off its line. Use an accelerating stroke that gets the ball rolling end-over-end with good speed. On everything inside 10 feet, focus less on the perfect break and more on hitting the ball solidly on your intended line.

Surviving the Short Game: Bunkers and Tight Lies

The bunkers have soft, often heavy sand that demands an aggressive swing. Open the face of your sand wedge and commit to thumping the sand about two inches behind the ball. Follow through completely. Around the greens, you'll face many tight lies. Instead of trying a delicate flop shot you haven't mastered, consider using a lower-lofted club like a pitching wedge or even a 7-iron to play a simple "bump-and-run" that keeps the ball on the ground as much as possible.

Signature Hole Walkthrough: Playing the Big Moments

South Course - Hole #3: The Postcard Par 3

This downhill par 3 is one of the most photographed holes in golf. From the tee, the green looks like an island hanging on the edge of the canyon. Club selection is vital. It plays about one club shorter due to the elevation drop, but the prevailing wind is often into your face off the right. The safe shot is *always* to the center or even the front-center of the green. Short is dead. Long leaves a terrifying chip back toward the abyss. Make a confident swing for the middle and be happy with a two-putt par.

South Course - Hole #18: The Famous Finishing Par 5

The hole where Tiger made history. For amateurs, this must be played as a three-shot hole. There is zero benefit to trying to go for the green in two. Your ideal tee shot favors the right side of the fairway to take the large fairway bunker out of play. For your second shot, lay up to your favorite full wedge distance - 100 yards is perfect. This leaves a straightforward approach into a tiered green, taking the famous pond completely out of play. A simple par is a fantastic score here.

North Course - Hole #6: The Cliffside Masterpiece

This is arguably the most beautiful hole on the entire property, a downhill par 3 that plays along the very edge of the Pacific cliffs. Much like #3 on the South, it plays downhill and into the wind. The green is wide but not very deep, and anything right can find a gnarly lie or worse. Find the yardage to the middle of the green, take one less club for the elevation, add one club back for the wind, and make a smooth swing. Your only thought should be carrying the front bunker.

Final Thoughts

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Playing Torrey Pines isn't about brute force, it's about intelligent strategy, honest self-assessment, and mental resilience. Embrace the challenge, enjoy the breathtaking views, and focus on playing the smart shot, not the hero shot. Choose the right tees, manage your expectations, and you'll walk off the 18th green with memories that last a lifetime, regardless of what's written on the scorecard.

A course like Torrey Pines tests every decision you make, from club selection to your landing zone for a lay up. Tackling it on your own can feel overwhelming. This is where a tool like Caddie AI can become your ultimate playing partner. Before your round, I can help you build a personalized strategy for every hole. On the course, when you find yourself in that thick Kikuyu rough or facing a blind approach, you can get instant, expert advice on how to play the shot. I can give you the caddie knowledge that takes the paralyzing guesswork out of tough situations, so you can play with clarity and confidence and make your bucket-list round as enjoyable as possible.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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