Golf Tutorials

How to Prepare for a Golf Club Fitting

By Spencer Lanoue
July 24, 2025

A golf club fitting can totally change your game, but walking in unprepared is like taking a test without studying. To get the absolute most out of the experience, you need to do a bit of homework on your own game first. This guide will walk you through exactly how to prepare, from understanding your swing before you book to knowing what to bring and how to act on the day of your fitting.

So, Why Does a Custom Fitting Matter Anyway?

Before we get into the prep work, let's talk about what a fitting is really for. It’s not about buying the flashiest or most expensive new driver. It’s about matching the tool to the task. Standard, off-the-rack clubs are built for a generic "average" golfer who doesn't actually exist. Your swing, your body, and your goals are unique. A fitting addresses this by optimizing every variable of a golf club - from the length and lie angle to the shaft flex and grip size - specifically for you.

Think about it this way: if your shoes are the wrong size, you can still walk, but it won’t be comfortable or efficient. You might even stumble. The same goes for golf clubs. Ill-fitting equipment forces you to make subtle, often unconscious compensations in your swing. These compensations are the root cause of inconsistency, weak contact, and common faults like a slice or a hook. A proper fitting removes these built-in roadblocks, freeing you up to make your best, most natural swing.

Step 1: Know Your Game (Before You Book)

The single most important part of your preparation happens before you even pick up the phone to schedule an appointment. A club fitter is an expert in equipment, but you are the expert on your own golf game. The more information you can give them, the better they can help you.

Identify Your Goals

What do you really want to achieve with new clubs? Be specific. "I want to be better" is too vague. Try thinking in these terms:

  • Do you want to lower your handicap from a 20 to a 15?
  • Are you looking for more consistency and fewer "blow-up" holes?
  • Do you struggle with distance and want to hit your 7-iron more than 140 yards?
  • Are you trying to stop a persistent slice that ruins your tee shots?
  • Is your main problem a lack of confidence over the ball?

Write these down. Knowing your destination makes it much easier to draw the map.

Understand Your Misses

Get honest with yourself. Where do your shots usually go when they go wrong? A good fitter wants to know about your typical miss. This tells them whether you likely need a setup that helps correct a slice (like a more closed face or draw-bias weighting) or a hook.

  • Direction: Do you mostly miss left (hook/pull) or right (slice/push)?
  • Trajectory: Do you hit the ball too high and lose distance in the wind, or too low and can’t hold a green?
  • Contact: Do you often hit it "thin" (hitting the top half of the ball) or "fat" (hitting the ground before the ball)?

Check Your Current Distances

This is solid gold for a fitter. Go to a driving range with distance markers or, even better, use a launch monitor if you have access to one. Hit 5-10 shots with each club in your bag and find the average carry distance - not just the one heroic shot you crushed. Pay attention to the gaps between your clubs. Is there a huge jump in yardage between your 7-iron and 6-iron? Do your pitching wedge and gap wedge go almost the same distance? These are problems a fitter can solve.

Think About Feel and Aesthetics

Performance is paramount, but how a club looks at address and how it feels at impact also matters. Do you prefer the look of a compact "player's" iron or the confidence-inspiring size of a larger "game-improvement" head? Do you like a soft, muted feel or a crisp, responsive click at impact? There are no right or wrong answers, but having preferences gives your fitter a better starting point.

Step 2: Choosing Your Fitter and Scheduling

Not all fittings are created equal. Finding the right fitter is just as important as the clubs themselves.

Brand Agnostic vs. Brand Specific

A "brand agnostic" fitter has a wide variety of club heads and shafts from numerous manufacturers. This is generally the best option, as they have no bias and are focused solely on finding the best possible combination for you, regardless of the brand name on the head. A brand-specific fitting (like one at a Titleist or Callaway performance center) is also excellent, but you will be limited to that company's line of products.

Look for Quality Technology

A professional fitting should be conducted using a top-tier launch monitor like a TrackMan or Foresight GCQuad. These devices provide brutally honest and incredibly accurate data on ball speed, launch angle, spin rate, and carry distance. This data takes the guesswork out of the process, backing up feel with facts.

Questions to Ask When Booking

  • How long does the fitting last? (A full bag fitting can take 2-4 hours).
  • What technology do you use? (Looking for those top-tier launch monitor names).
  • Is the cost of the fitting deducted from the price of the clubs if I buy them?
  • Do you have a wide range of shaft options to test?

Step 3: What to Bring to Your Fitting

Treat your fitting appointment like you're heading out to play a round. Having the right gear with you is essential for getting accurate results. Consider this your pre-fitting checklist:

  • Your Current Golf Clubs: This is a must. The fitter needs to establish a baseline. By hitting your current clubs first, the launch monitor will capture your numbers, giving you a direct comparison to show how and why any new equipment is better.
  • Your Golf Shoes: Your footwear affects your posture and balance. Wear the shoes you play in to replicate your on-course stance.
  • Your Golf Glove: If you use a glove when you play, use one at your fitting to maintain a consistent grip and feel.
  • Comfortable Golf Clothes: You're going to be swinging a club well over 100 times. Wear what you'd wear on the course - something that doesn't restrict your rotation.

Step 4: Preparing on the Day of Your Fitting

How you show up on the day can have a big impact on the outcome. This is about putting yourself in the best position to succeed.

Don't Wear Yourself Out

A fitting is a bit of a workout. Don’t hit 200 balls at the range in the morning and definitely don't try to squeeze in a fitting after playing 18 holes. Arrive fresh and rested so your body doesn't get tired and your swing doesn't break down halfway through.

Bring Your "Everyday" Swing

This is probably the most important piece of advice: do not try to swing perfectly. Many golfers get nervous and try to swing harder or differently in front of a fitter. Resist this urge. A good fitter wants to see your normal swing, complete with its flaws and normal tempo. They are there to fit clubs to you, not to the tour pro you’re pretending to be for an hour. Just swing at about 80% effort - smooth, balanced, and repeatable.

Be Open-Minded

You may walk in thinking you need a stiff shaft, but the launch monitor data might clearly show that a regular flex shaft gives you a better launch and more distance. Trust the data and the fitter's expertise. The club that gives you the best results might be from a brand you’ve never considered or have an unusual look. Let go of preconceived notions and let the numbers guide the decision.

Step 5: During the Fitting - Be an Active Participant

The fitting itself is a collaborative process. Your engagement is vital.

The Interview and Warm-Up

The session will start with a chat. This is where you bring up all that prep work: your goals, your common misses, your on-course struggles. After that, you'll warm up and then hit a number of shots with your own clubs to get that important baseline data.

Testing and Communicating

Next comes the fun part: testing new equipment. The fitter will start swapping out heads and shafts, looking for combinations that improve launch, spin, and/or dispersion. With each new club they hand you, give honest feedback.

  • How does it feel? Heavier? Lighter? Better balanced?
  • How does the sound at impact change?
  • Does it feel easier to swing on-plane?
  • Do you feel more confident looking down at it?

Your subjective feelings combined with the objective launch monitor data are what lead to the perfect choice.

Ask Questions!

Don't be shy. If the fitter is talking about "spin loft," "attack angle," or "dynamic lie," and you don't know what that means, ask them to explain it. Understanding why a certain club is better for you will give you more confidence when you finally put it in your bag on the course.

Final Thoughts

Going through a club fitting is one of the single best investments you can make in your golf game. By doing your homework, showing up prepared, and engaging in the process, you turn it from a simple club-buying session into a true performance-enhancing experience.

Of course, knowing your game is an ongoing process, and it's the foundation for any improvement. That's one of the best ways our Caddie AI app can help. You can use it before a fitting to ask our AI golf coach questions about your swing tendencies or what your shot patterns really mean. Getting clear answers to those questions will help you walk into your appointment ready to give the fitter the exact information they need to find the perfect clubs for you.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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