Golf Tutorials

How to Stand When Chipping in Golf

By Spencer Lanoue
July 24, 2025

A solid, repeatable chipping stance is the bedrockของการตีกอล์ฟ a confident short game. Forget power and complicated movements, the goal here is precision and consistency. Your setup directly dictates the quality of your contact, and by building the right foundation before the club even moves, you can eliminate the bladed shots and heavy chunks that ruin your scores. This guide will walk you through, step-by-step, how to build that simple, reliable chipping stance that gives you crisp, predictable results around the greens.

Why Your Chipping Stance is Different From Your Full Swing

First things first, we need to understand that the goal of a chip shot stands in stark contrast to a full swing. With a driver or a mid-iron, you are trying to generate speed and power through body rotation. You use the ground for leverage, your hips and shoulders unwind powerfully, and your arms are just along for the ride. For a chip, the script is flipped entirely.

Chipping is about control and finesse, not power. We want to take the big, powerful muscles of the lower body almost completely out of the equation. The chipping motion is a much smaller, quieter action, dominated by the rocking of the shoulders and the swinging of the arms, very similar to a putting stroke. Your setup, therefore, must be designed to facilitate this smaller motion while discouraging a powerful body turn. If you use your full swing stance for a short chip, you’re inviting too many moving parts into a shot that demands simplicity. This is where inconsistency starts.

By changing your setup for these greenside shots, you are essentially pre-setting a successful impact position. You are building a stance that makes it incredibly easy to strike the ball first and the turf second, which is the secret to all great short-game shots.

The Step-by-Step Guide to the Perfect Chipping Stance

Let's build this stance from the ground up. Each of these steps contributes to a fundamental principle of good chipping: creating a steep angle of attack so you can strike down on the ball with an accelerating clubhead.

Step 1: Get Closer to the Ball

For a full swing, you create space between your body and the ball to allow room for your body to rotate. For a chip, you want to do the opposite. Standing closer to the ball helps you stand taller and gets your eyes more directly over the line of the shot. This encourages your arms to hang straight down from your shoulders, much like they do in your putting stroke.

This "arms-hanging-naturally" position promotes a simple pendulum-like motion. By standing closer, you essentially force yourself to use a smaller, arm-and-shoulder driven stroke, which is exactly what we want.

Actionable Tip: Stand close enough that the heel of your pitching wedge or sand wedge is nearly in line with your toes. This will feel a bit cramped compared to your normal swing, but it puts you in the perfect position to control the club.

Step 2: Narrow Your Stance Significantly

This is one of the most visible yet often neglected parts of a good chipping setup. A wide stance creates a stable base for a powerful rotation - the exact thing we want to avoid. A narrow stance, on the other hand, effectively limits your ability to turn your hips. It gives you a sense of instability that instinctively forces you to stay centered and use your much smaller, more controllable muscles.

Think about it: it’s very difficult to make a big hip turn if your feet are only a few inches apart. This simple change is one of the easiest ways to enforce a "body-quiet" chipping motion.

Actionable Tip: A good starting point for your stance width is about one to two clubheads wide. Put your feet close enough together that an observer can’t see any daylight between your legs.

Step 3: Open Your Feet, Hips, and Shoulders

This might seem a bit counterintuitive at first - why would you aim your body left of the target? By opening your stance, you “clear your left side” (for a right-handed golfer). This preset rotation gives your arms and the club a completely unobstructed path to swing through impact towards the target without your body getting in the way.

If you stand perfectly square, your left hip can sometimes block your follow-through on this small swing, causing you to flick your wrists or alter your swing path to avoid hitting yourself. Opening your stance removes this potential roadblock entirely, allowing you to simply rock your shoulders and accelerate through the ball smoothly.

Actionable Tip: First, take your narrow stance with your feet square to your target line. Then, simply pull your front foot (left foot for a righty) back a few inches and allow your hips and shoulders to open up along with it. Your body will be pointing slightly left of your target, but the clubface will still be aimed directly at it.

Step 4: Shift Your Weight Forward

If you take away only one piece of advice from this entire article, let it be this. The number one cause of poor chipping is trying to 'help' or 'scoop' the ball into the air. This happens when your weight hangs back on your trail foot, causing the low point of your swing to occur behind the ball. The result is either a "fat" shot (hitting the ground first) or a "thin" one (hitting the equator of the ball).

By pre-setting your weight on your front foot, you move the low point of your swing in front of the ball. This all but guarantees that the club will strike the ball first and then the turf. This is the recipe for crisp contact.

Actionable Tip: Lean into your front foot so you feel about 60% to 70% of your weight on it. Your belt buckle and sternum should feel like they are directly in front of the golf ball. Stay in this forward-leaning position throughout the entire stroke - from address to finish.

Step 5: Position the Ball Back in Your Stance

This step works in perfect harmony with shifting your weight forward. Placing the ball back in your stance further ensures that you will strike down on it. With the ball positioned toward your back foot, it is impossible to hit the ball on the upswing. You have no choice but to contact the ball first in your swing arc.

Actionable Tip: In your narrow, open stance, position the ball in line with the arch or inside heel of your back foot. This combination of "ball back, weight forward" creates a steeper angle of attack and promotes that all-important ball-then-turf contact.

Step 6: Handle Your Hands (Forward Press & Grip)

The final piece of the setup puzzle is your hand position. To compliment the forward lean of your body and the back ball position, your hands should also be ahead of the clubhead. This is known as a “forward press.” It delofts the club slightly (producing a lower, more controlled trajectory) and encourages your hands to lead the clubhead through impact - an absolute must for solid chipping.

You should also choke down on the grip. Gripping down on the steel an inch or two gives you significantly more control over the clubface, much like a good baseball player chokes up on the bat for a contact hit instead of a home run swing.

Actionable Tip: Once you've completed the steps above, let your arms hang and grip the club. Then, without changing your body position, simply press your hands forward until the handle is in line with your front leg’s thigh. You’ll notice the shaft is now leaning towards the target. Choke down on the grip until you feel like you have maximum control.

Putting it All Together: Your Chipping Pre-Shot Routine

Memorizing these individual steps is one thing, putting them into a smooth, fluent pre-shot routine is what makes it stick on the course. Here’s a simple checklist to run through:

  • Feet: Set your feet close together, almost touching.
  • Alignment: Pull your front foot back to open your stance.
  • Weight: Lean forward, planting 60-70% of your weight on your lead foot.
  • Ball Position: Check that the ball is back, near your trail foot's heel.
  • Hands: Press your hands forward and choke down on the grip.

From here, a good chipping stroke is simple. Keep your wrists firm and just rock your shoulders back and forth, like a putting stroke. Let the clubhead accelerate through the ball and hold your finish. With this bulletproof setup, you've already done 90% of the work.

Common Chipping Stance Mistakes and How to Fix Them

Understanding the "why" behind the setup makes it easier to self-diagnose when things go wrong. Here are the most frequent errors I see:

  • Mistake #1: The Full Swing Stance. The player's feet are shoulder-width apart, and the ball is in the middle of their stance. This invites excess body motion and inconsistent contact.
    The Fix: Remind yourself, “Chipping is not a mini full swing.” Consciously bring your feet much closer together. It will feel strange, but it’s correct.
  • Mistake #2: Weight on the Back Foot. This is the classic "scooper’s" stance. The player is trying to lift the ball instead of striking down on it, leading to fat and thin shots.
    The Fix: Before every chip, physically lift your back heel slightly off the ground for a second to ensure your weight is planted firmly on your front side. Feel the pressure in the arch and heel of your front foot.
  • Mistake #3: Ball Drifts Too Far Forward. Many players intuitively place the ball in the middle of their stance out of habit. For a standard chip, this moves the swing’s low point behind the ball, risking a duffed shot.
    The Fix: Use an alignment stick or even draw a line in the turf during practice to verify your ball position is consistently off your back foot. Train your eyes to see this as the "new normal" for chipping.

Final Thoughts

Your chipping stance is your blueprint for success. By committing to a setup that is narrow, open, with your weight forward, the ball back, and your hands ahead of the club, you make crisp contact a near-certainty. This isn't about finding a certain swing thought or a secret move, it's about building a static foundation that practically forces the right kind of impact.

Practice these setup principles, and you'll find that better contact creates more predictable roll and better distance control. Sometimes, though, theory meets a tough reality on the course - a fluffy lie, an awkward sidehill stance, or playing from hardpan. For those moments when you're uncertain, we built Caddie AI to be your an on-demand coach. You can snap a photo of a tricky lie greenside, and I will analyze the situation and give you immediate, simple advice on how to adjust your setup and play the shot. It removes the doubt so you can stand over every chip feeling committed and confident.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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