Setting up to the golf ball the same way for every club is one of the most common mistakes that costs golfers consistency and distance. The truth is, your stance needs to change based on the club in your hands, and making these small adjustments is much easier than you think. This guide will walk you through exactly how to stand with your driver, irons, and wedges, giving you the foundation for a more powerful and repeatable golf swing.
Why Your Stance Must Change With Each Club
Think about the tools in your golf bag. On one end, you have a wedge, a short, heavy club designed for precision and hitting the ball high from short distances. On the other end, you have your driver, the longest, lightest club in the bag, engineered to send the ball as far as possible. It wouldn’t make sense to swing these two clubs with the exact same motion, and that starts with your setup.
Each club's unique length, weight, and loft requires a slightly different address position to work as intended. The basic goal with an iron is to hit the ball with a descending blow, contacting the ball first and then the turf to create a divot. With a driver, the goal is the opposite: to hit the ball on an ascending blow, or an upswing, to launch it high with low spin.
To achieve this, we need to adjust three simple things in our setup: our stance width, our ball position, and our body tilt. Far from being complicated, these are small, repeatable adjustments that, once learned, become second nature. Getting this right takes the guesswork out of the address and lets you focus on making a good swing.
The Underrated Importance of Posture
Before we start moving the ball around and changing our stance width, we need to lock in one constant: good posture. A solid, athletic posture is the foundation of every single good golf swing, whether you're hitting a lob wedge or a driver. It sets the stage for balance, rotation, and power. If your posture is off, no amount of fiddling with ball position will save the shot.
Here’s how to build a solid postural foundation:
- Bend from the Hips: Imagine a string pulling your backside straight behind you. You want to hinge from your hips, not slump over from your lower back. Your back should stay relatively straight but tilted forward over the ball. A good check is to feel a slight tension in your hamstrings.
- Let Your Arms Hang: From a good hip hinge, your arms should hang straight down from your shoulders naturally. They shouldn't be reaching out for the ball or be crammed tight against your body. Where they hang naturally is where you want to grip the club. This creates space and allows your arms to swing freely.
- Flex Your Knees: Once your upper body is tilted, add a slight flex to your knees. You're not sitting down in a chair, you're getting into an athletic "ready" position, like a shortstop waiting for a ground ball. Your weight should be centered over the balls of your feet, not on your heels or toes.
This powerful, balanced posture remains a constant. It's the "home base" for all your shots. Now that we have that locked in, we can start making the small adjustments for each club.
How to Adjust Your Stance Width
Your stance width is your platform for balance and power. A wider stance provides stability for powerful rotation, while a narrower stance promotes a more controlled, centered turn. The rule of thumb is simple: your stance gets wider as the club gets longer.
Wedges and Short Irons (9-iron, 8-iron)
For your shortest clubs, you want a relatively narrow stance. Your feet should be positioned about hip-width apart, maybe slightly inside your shoulders. Think about it: these are your "finesse" or scoring clubs. You're looking for control and a crisp, downward strike, not raw power.
A narrower base makes it easier to keep your lower body stable and rotate your weight over to your front side through impact. This helps you get that downward strike needed to compress the ball and generate spin.
Mid-Irons (7-iron, 6-iron, 5-iron)
This is your "stock" setup. For mid-irons, set your feet so they are about shoulder-width apart. This is the most common starting point for a golf stance and provides an excellent blend of stability and rotational freedom. It gives you a solid base to generate clubhead speed for these longer shots, without sacrificing the balance you need to stay in control and deliver the clubface squarely.
Long Irons, Hybrids, and Fairway Woods
As the clubs get longer, you need to create more speed to get the ball airborne. To do this, you need a wider, more stable base. For your long irons, hybrids, and fairway woods, your stance should be slightly wider than your shoulders. This wider base gives you more stability to handle the forces generated during a more forceful swing and helps promote a slightly shallower or "sweeping" angle of attack, which is ideal for these clubs, especially off the turf.
Driver
The driver requires your widest and most stable stance. Your feet should be positioned just outside your shoulders. You are swinging this club the fastest, and a wide, solid base prevents you from swaying off the ball or losing your balance. This extra width also drops your lead shoulder slightly and makes it easier to tilt your spine away from the target, setting you up to catch the ball on the upswing for that perfect, high launch and low-spin drive.
Setting Your Ball Position for Every Club
If posture is the foundation and stance width is the platform for power, then ball position is what determines the moment of truth: impact. Positioning the ball correctly in your stance is the final piece of the puzzle that allows you to deliver the club to the ball at the optimal point in its arc.
The easiest way to think about this is in relation to a fixed point: the bottom of your sternum (or your shirt buttons). For irons, the bottom of your swing arc will occur directly below this point. For woods, it's slightly behind this point as you catch the ball on the way up.
Wedges and Short Irons (9-iron, 8-iron)
For these scoring clubs, you want the ball positioned directly in the center of your stance. Line it up with the buttons on your shirt or the middle of your chest. With a centered ball position and your narrow stance, the lowest point of your swing will be just in front of the ball, which produces that vital ball-first contact for a pure iron shot.
Mid-Irons (7-iron, 6-iron, 5-iron)
As the clubs get longer, the ball begins to creep forward. For mid-irons, you should position the ball about one or two golf balls forward (towards the target) of center. Since the club is longer, your swing arc naturally bottoms out slightly more forward. This subtle adjustment keeps that ideal, descending blow intact.
Long Irons, Hybrids, and Fairway Woods
These clubs require a more sweeping motion. Position the ball even further forward, about three to four golf balls left of center, or roughly in line with your lead ear or armpit. This gives the clubhead time to flatten out at the bottom of its arc, allowing you to sweep the ball off the fairway cleanly rather than hitting too steeply down on it.
Driver
The driver is the big exception. Here, you are not trying to hit down on the ball at all. Your one and only goal is to hit the ball on the upswing. To do this, the ball must be placed at the most forward position of any club: lined up with the instep of your lead foot. Combined with your wide stance and slight spine tilt away from the target, this setup almost guarantees that your swing will bottom out behind the ball, allowing the driver to ascend into the back of it for maximum launch and carry.
Putting It All in Action: A Visual Guide
It can be helpful to see all of this laid out simply. Use this as a quick reference guide on the range:
- Wedges &, Short Irons:
- Stance Width: Hip width apart.
- Ball Position: Center of your stance.
- Mid-Irons:
- Stance Width: Shoulder width apart.
- Ball Position: About 1-2 balls forward of center.
- Long Irons &, Hybrids:
- Stance Width: Slightly wider than shoulders.
- Ball Position: Inside your lead armpit.
- Driver:
- Stance Width: Just outside your shoulders.
- Ball Position: Lined up with your lead heel.
Final Thoughts
Building a consistent, reliable setup doesn't have to be complicated. By making small, repeatable adjustments to your stance width and ball position for different clubs, you are setting yourself up for success before the swing even begins. Practice these fundamentals on the range until they feel natural, and you'll soon find your ball-striking becomes much more consistent across the entire bag.
Remembering these subtle changes on the course, especially on a tough hole, can be a challenge. That’s why we built our app, Caddie AI, to be a trusted partner in your pocket. If you're stuck between clubs or facing an uneven lie, you can get instant, expert advice on how to setup and play the shot, removing that pre-shot uncertainty so you can swing with confidence every time.