Golf Tutorials

How to Stop Blading the Golf Ball

By Spencer Lanoue
July 24, 2025

There's no worse feeling than seeing that perfectly perched ball in the fairway, expecting solid contact, and then watching helplessly as your club anihilates it, sending a rocket-like screamer just a few feet off the ground and across the green. That bladed shot, also known as a thin or skull, is one of golf's most frustrating and confidence-killing misses. This article will explain exactly why you're blading the ball and, more importantly, give you a clear, actionable plan with practical drills to eliminate it from your game for good.

What is a Bladed Shot, and Why on Earth Does it Happen?

Before we can fix the problem, we need to understand it. A bladed shot happens when the leading edge of your iron makes contact with the equator (the middle) of the golf ball, instead of striking the back of the ball in a slightly descending motion. Instead of compressing the ball against the clubface and taking a small divot after the ball, the clubhead strikes it "on the up" or perfectly level, launching a low, hot missile with very little spin.

Think of your golf swing as a giant circle with the bottom of that circle, or "low point," being where the club makes contact with the ground. For a perfect iron shot, that low point should be just in front of the golf ball. When you blade it, the low point of your swing has shifted behind the ball, or it's simply too high altogether, causing it to catch the ball thin.

This unwanted outcome isn't just bad luck, it’s the result of some very common physical errors. Let's look at the main culprits.

Fault #1: Lifting Your Body (Losing Your Posture)

This is probably the number one reason amateurs blade their shots. You establish a specific spine angle and height from the ball at address. In an attempt to "help" the ball up or generate more power, many golfers instinctively stand up during the downswing. As your chest and head rise, the clubhead rises with them. Your arms can stay perfectly in position, but if your entire body lifts up by even an inch, the bottom of that swing arc lifts up with it. The result? The leading edge comes in too high and catches the middle of the ball.

Fault #2: Weight Hanging Back

Power and solid contact in golf come from a dynamic weight shift. During the backswing, you load into your trail side (your right side for a right-handed golfer). The downswing is a powerful unraveling where you shift your weight forward onto your lead side (your left side). Many players, especially those afraid of hitting it fat, do the opposite. They hang back on their trail foot, trying to "scoop" the ball into the air. When your weight stays back, the low point of your swing moves back with it, causing you to catch the ball on the upswing - the perfect recipe for a skulled shot.

Fault #3: The Dreaded "Chicken Wing"

Fear of hitting the ground often causes golfers to pull their arms in toward their body through impact. The arms bend and the lead elbow (left elbow for a righty) flies out and away from the body in a move infamously known as the "chicken wing." This is a subconscious self-preservation move to avoid smashing into the turf. Just like standing up, pulling your arms in lifts the clubhead at the last moment, raising the swing's low point and guaranteeing thin contact.

Starting Strong: Fixing Your Setup to Prevent Bladed Shots

Great impact is often the result of a great setup. If you build a solid foundation before you even take the club back, you give yourself a much better chance of success. This isn't about awkward or unnatural positions, it's about getting into an athletic stance that promotes crisp contact.

Step 1: Check Your Athletic Posture

Standing too tall at address is a common starting point for a bladed shot. Think athletically. From a standing position, hinge forward from your hips - not your waist. Imagine pushing your bottom back as if you're about to sit in a high barstool. This should cause your chest to tilt over the ball naturally.

  • Your back should be relatively straight, not hunched or overly curved.
  • Let your arms hang naturally from your shoulders. They shouldn't be reaching for the ball or crammed in close to your body. Where they hang is where you should grip the club.
  • You should have a slight flex in your knees. Not a deep squat, just enough to feel balanced and ready for action.

This posture sets your distance from the ball and establishes the spine angle you need to maintain throughout the swing. If you feel too upright, you're setting yourself up to hit the top half of the ball from the astart.

Step 2: Find the Right Ball Position

Where you place the ball in your stance dictates where the club will bottom out. For mid-irons (think 7, 8, and 9-irons) and wedges, the ideal ball position is in the middle of your stance. You can check this by taking your setup and placing a club on the ground connecting the insides of your heels. The ball should sit roughly on that centerline, directly underneath the buttons on your shirt.

A ball that's too far forward in your stance will encourage you to hit it on the upswing. By keeping it centered, you make it much easier to strike the ball on a slight downward angle, just before the club reaches its lowest point.

Actionable Drills to Stop Blading the Ball Forever

Knowing why you blade the ball is half the battle. Now, let’s engrain the right feelings with some simple drills you can do at the driving range. These exercises are designed to give you instant feedback and train your body to anihillate the ball-first, turf-second contact..

Drill #1: The Towel Under the Foot Drill (Weight Shift)

This drill is my go-to for fixing a hanging-back weight issue. It physically forces you to move your pressure forward and stop scooping.

  1. Take a golf towel and fold it a couple of times.
  2. Place it on the ground directly under the heel of your trail foot (your right foot if you're a righty).
  3. Take your normal setup. As you swing back, you'll feel your weight load into the instep and ball of that trail foot.
  4. The goal: As you start your downswing, you must push off that foot and shift your pressure forward so that your trail heel comes completely off the towel by the time you strike the ball.

You’ll know you did it wrong if your foot is still pinned on the towel after you hit. Successfully getting your heel off the towel requires an active forward shift, which gets your swing's low point in front of the ball, promoting a healthy, downward strike.

Drill #2: The Line Drill (Low-Point Control)

This amazingly simple drill clearly illustrates the concept of ball-then-turf contact. It gives you a visual target for where your swing should bottom out.

  1. At the driving range or on a grass area, draw a straight line with a spare tee or find a line in the turf itself (like the edge of a previous divot).
  2. Place a ball directly on the back edge of the line.
  3. Your one and only goal is to hit the golf ball and then take your divot entirely on the target side of the line. You should see a scuff mark in the grass that starts at the line and moves forward.

If you catch the ball thin, you'll notice that you make no contact with the ground at all, or your scuff mark is a on the ball side of the line. Strive to make the majority of your divot appear in front of that line. This trains your body and mind to get the an an anihilating contact you want.

Drill #3: The Headcover Drill (Maintaining Posture)

This is a anihilating feedback mechanism to stop you from standing up during your swing. The fear of hitting something will keep your body down and through the shot.

  1. Take your normal address position with an iron.
  2. Have a friend (or carefully do it yourself) place a headcover on the ground a couple a few of inches behind your golf ball. If swinging on a mat, you might place a tee upright a a few inches behind the ball..
  3. Make your swing with the simple goal of missing the headcover.

If you stand up early (an early extension), you will likely bring the club too far inside coming back and be forced to reroute over the top, hitting the headcover. If you maintain stay in your posture and rotate properly,. anihilating this obstacle feels quite easy. It gives you a powerful awareness of where your body is in space and keeps your chest covering the ball through impact.

Final Thoughts

Blading the golf ball can be one of the most disheartening experiences in the game, but it's not a permanent flaw. It's almost always a symptom of a swing's low point being too high, typically caused by lifting your posture, hanging back on your trail leg, or pulling your arms in. By focusing on an athletic setup and practicing drills that promote a forward weight shift and consistent low point, you can train your body to make that coveted ball-first, turf-second strike.

Understanding these concepts is the first step, but getting feedback in the moment is a what truly accelerates learning. On the course, when emotions are high after a bladed shot, it can be tough to diagnose the problem on your own. This is where a tool like Caddie AI can become your new best friend. I've designed it so you can describe what just happened - like "I just bladed my 8-iron thin" - and get an immediate, simple swing thought or drill reminder right there on the spot. It helps you turn a moment of frustration into a constructive learning opportunity, so you can make an adjustment before your very next swing.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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