Golf Tutorials

How to Stop Breaking Golf Tees

By Spencer Lanoue
July 24, 2025

Hearing that familiar snap of another beautiful golf tee breaking is one of the more frustrating sounds on the course. You just put a fresh one in the ground, and before it could even get comfortable, it’s been splintered into pieces. This article is going to show you exactly why that happens and give you straightforward, actionable steps to stop breaking tees, which will in turn lead to better, more powerful drives.

Why Am I Constantly Breaking Tees? It’s All About a Negative Angle of Attack

First, let's get one thing straight: a broken tee isn't just bad luck. It's direct feedback from your golf swing, and it’s telling you something very specific. The number one reason golfers shatter tees, especially with their driver, is because they are hitting down on the golf ball.

In golf terms, this is called a "negative angle of attack." Imagine you’re hammering a nail, you strike straight down on it. That's what you're doing to your tee. The club head descends steeply, strikes the ball, and then continues downward, driving the tee into the ground and snapping it in half.

For an ideal driver swing, your goal is the exact opposite. You want to strike the ball with a slightly upward angle of attack, catching it on the upswing. Think of it like a plane taking off. The clubhead should reach the bottom of its arc just behind the ball and then begin its ascent as it makes contact. When you do this correctly, the ball launches high with low spin, and the tee? It either stays perfectly in the ground, untouched, or pops out gently, ready to be used again.

Every tip that follows is designed to help you change your downward strike into a powerful upward sweep.

How to Fix It, Step-by-Step

Fixing your angle of attack isn't about one single tip, it’s about making a few small adjustments in your setup and swing thoughts. Let's walk through them.

1. Fix Your Setup to Promote an Upward Strike

A great driver swing is set up for success before the club even moves. If you’re not in the right position at address, you’ll spend the entire swing trying to compensate, which almost always leads to steepening your attack.

Ball Position: Get it Forward

This is probably the most immediate and effective change you can make. The ball needs to be positioned well forward in your stance. The standard checkpoint is to place the ball directly in line with the heel or inside of your lead foot (your left foot for a right-handed golfer).

  • Why it works: The golf swing is a circle around your body. The lowest point of that circle, or swing arc, is roughly in the center of your stance. By placing the ball forward of center, you give the clubhead time to pass its low point and start traveling upward before it makes contact with the ball.
  • Actionable Tip: When you take your stance, address the ball with your feet together, with the ball in the middle. Then, take a small step back with your trail foot and a larger step sideways with your lead foot. This will naturally place the ball in the correct forward position without you having to shuffle around.

Tee Height: Don’t Be Afraid to Go Higher

A common mistake among amateur golfers is teeing the ball too low. They are so used to hitting down on their irons that they set the driver up for the same kind of strike.

  • Why it works: You need to give yourself permission to hit up on the ball. A higher tee gives the clubface a clean shot at the equator of the ball on an ascending path. If the tee is too low, your only option is to hit down on it to make solid contact.
  • Actionable Tip: A great starting point is to have about half the golf ball above the top edge (the crown) of your driver when you’re looking down at it from your address position. Experiment from there. If you’re still getting steep, tee it even a little higher. This visual gives your brain the cue to sweep up and away.

Spine Tilt: Lean Away from the Target

This is a subtle but powerful setup key that pros use to create a launching pad. At address, you want a gentle backward tilt in your spine, away from the target.

  • Why it works: Tilting your spine automatically drops your trail shoulder (right shoulder for righties) lower than your lead shoulder. This fundamental postural change presets your entire body to swing up on the ball. Trying to hit up on the ball from a level-shouldered, centered position is nearly impossible and feels unnatural.
  • Actionable Tip: Once you take your grip and stance, simply feel like you are bumping your lead hip (left hip) slightly toward the target. This will naturally cause your upper body to tilt back. Your head should feel like it is behind the ball, not directly over it. From this position, you're ready to launch.

2. Refine Your Swing for a Sweeping Motion

Once your setup is correct, you can focus on the feeling of the swing itself. The goal is to replace your "chopping" motion with a rotational "sweeping" motion.

Master the Weight Shift and Turn

Many golfers who hit down on the ball do what is called a "sway." They slide their body laterally away from the target in the backswing instead of rotating. From this swayed position, the only move back to the ball is a steep, over-the-top chop.

  • Why it works: A proper golf swing is a turn, not a slide. You want to feel like your are loading your weight and coiling your upper body into your trail leg on the backswing. Think of it like a spring loading up. This powerful coil allows you to unwind from the ground up, shallowing the club path as it approaches the ball.
  • Actionable Tip: Practice the "stay in a barrel" feeling. Imagine you're standing inside a large barrel. On your backswing, your trail hip should turn and touch the back of the barrel, but your body shouldn't slide and crash into the side of it. This promotes rotation over swaying.

Feel the "Sweep," Not the "Hit"

Your downswing intention has a huge influence on your angle of attack. If your last thought before you start down is, "I have to smash this ball," you're likely to throw your hands at it and get steep.

  • Why it works: Changing your mental cue can change your physical motion. Instead of thinking about "hitting" the ball, start thinking about "sweeping" it off the tee. This gets you to focus on the swing arc and delivering the clubhead through the ball with a wide, shallow path.
  • Actionable Drill: The Headcover Drill. This is a classic for a reason. Place your teed-up ball as usual. Then, place your driver headcover (or a towel) about 12-16 inches in front of it, directly on your target line. Your goal is to swing, hit the ball, and have your clubhead fly *over* the headcover on the follow-through. If you hit down on the ball, your club will smash right into the headcover. This drill gives you instant, undeniable feedback on your angle of attack.

3. Consider Your Equipment: Are Your Tees a Factor?

Finally, while your swing is 99% of the equation, your choice of tee can make a small difference. Traditional wooden tees have high friction and are designed to break.

  • "Friction-Free" or "Unbreakable" Tees: Consider trying plastic or brush-style tees. They are far more durable and will save you the frustration (and money) of constantly buying new bags of wooden tees. Many are designed with less surface contact to "reduce friction," which may offer a marginal performance benefit but mainly solves the breakage issue.
  • A friendly reminder: Switching to a different tee won't fix a steep swing. It's a great supporting move to make once you start working on the fundamentals, but don't expect it to be a cure-all. Your focus should remain on developing that upward, sweeping angle of attack.

Final Thoughts

To stop breaking golf tees, you have to stop hitting down on the ball with your driver. This is achieved not through one "magic a" feel but by building a better foundation in your setup - ball forward, tee high, and spine tilted - and ingraining a rotational swing that sweeps the ball off the tee on an upward path.

Working on swing changes can feel like trying to solve a puzzle in the dark, and getting reliable feedback is a game-changer. This is where we built Caddie AI to act as your personal, 24/7 golf coach. If you're struggling with your setup and want to check your body a, or you’re on the course and feeling unsure of your driver, you can get instant, expert advice right on your phone. Snap a photo of a tricky lie or just ask, "what's the best way to practice spine tilt?" to get simple, clear guidance that helps remove the guesswork so you can play with more confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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