Golf Tutorials

How to Stop Shanking the Golf Ball

By Spencer Lanoue
July 24, 2025

There's no sound in golf quite as gut-wrenching as the clank of a shank. That horrible, sideways shot can appear without warning, turning a promising round into a nervy battle against your own swing. If you're here, you know the feeling all too well. This guide will get straight to the bottom of the shank, explaining exactly why it happens and giving you a clear, step-by-step plan with simple drills to get that hosel rocket out of your game for good.

What Exactly is a Shank? (And Why Does it Feel So Awful?)

First, let’s be clear on what we're talking about. A "shank" happens when the golf ball makes contact not with the club face, but with the hosel - the curved part of the club head where the shaft connects. Because the hosel is round, the ball shoots off at an extreme, almost 90-degree angle to the right (for a right-handed golfer). It has nothing to do with an open or closed club face in the traditional sense, it's a completely different point of impact.

The reason it's so mentally damaging is its unexpectedness and violence. It feels like a total betrayal by your swing. One minute you're swinging freely, the next you're looking for your ball in the neighbouring fairway. But here's the good news: the shank isn't some mystical golfing disease. It has clear, physical causes, and that means it has clear, physical solutions.

The Main Culprits: Why Am I Shanking the Ball?

While it feels random, a shank is the direct result of the center of your club face moving farther away from you at impact than where it started at address. This pushes the hosel into the path of the ball. Understanding why this happens is the first step to fixing it. Here are the most common reasons.

Cause #1: Your Body is Moving Closer to the Ball

This is, by far, the biggest cause of the shanks. In the downswing, instead of rotating your body while maintaining your posture, you lunge or thrust your hips and upper body towards the golf ball. This move is often called "early extension." When your hips shoot forward, your arms and the club have nowhere to go but out and away from your body. This outward path shoves the hosel directly into the strike zone.

  • Symptom: Your weight shifts aggressively toward your toes in the downswing. You might feel off-balance, stumbling forward after your shot.
  • The Why: Golfers often think they need to "go get" the ball for power, but real power comes from rotation. When you stop rotating your hips and torso, the only way to get to the ball is to move your whole body toward it.

Cause #2: A Steep, "Over-the-Top" Swing Path

An "over-the-top" move is when you start your downswing with your shoulders and arms, throwing the club outside of the ideal swing plane. Think of it like chopping wood with an axe. This steep, outside-to-in path not only causes a slice but it also drastically increases the chances of the hosel leading the way into the ball, especially if combined with any hint of early extension.

  • Symptom: Your divots (if you take one) point well to the left of your target. Your first move from the top of your swing feels like it's coming from your right shoulder (for right-handers).
  • The Why: Coming "over the top" is often a misplaced effort to create power with the upper body. Instead of letting the club drop into the slot and rotating the body, the hands and arms take over and cast the club outward.

Cause #3: Faulty Setup and Balance

Where you start can dictate where you finish. If you set up with your weight too far back on your heels, your natural an athletic reaction in the swing will be to move forward onto your toes to maintain balance. That forward lunge, as we've established, is a primary shank trigger. Conversely, standing too close to the ball leaves no room for your arms to swing, forcing them to move away from your body and - you guessed it - inviting the hosel to the party.

  • Symptom: You feel cramped or like you’re reaching for the ball at address. Your balance feels precarious before you even start the swing.
  • The Why: A proper golf setup creates the space and balance needed for a purely rotational swing. When you're out of balance or poorly positioned from the start, your body will make instinctive compensations during the swing, and those compensations are often shank-producers.

Your Shank-Proofing Plan: 4 Drills to Fix Your Swing

Enough with the theory. Let's get to work with some simple, high-impact drills. You don't need fancy training aids, just a bucket of balls and some awareness.

Drill #1: The Two-Object Gate

This is the classic, go-to shank cure because it provides instant, undeniable feedback. It works by forcing you to swing the club from inside-to-out, keeping it closer to your body on the ideal path.

  1. Step 1: Address your golf ball as you normally would.
  2. Step 2: Place a second object - like a headcover, a sleeve of balls, or even another golf ball - just outside and slightly ahead of your actual golf ball. It should only be an inch or two away from the toe of your club.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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