How to Stop Steeping in a Golf Swing

That frustrating, steep, over-the-top move in your golf swing is one of the most common and confidence-killing faults in the game. It’s the move that leads to weak, spinning slices, jarring pulls, and the feeling that you’re chopping down on the ball instead of sweeping it powerfully towards the target. This article will show you exactly what a steep swing is, what causes it, and most importantly, provide simple, actionable drills to get your club on a shallower, more powerful path for good.

What "Steepening the Club" Actually Means (And Why It's Hurting Your Game)

In the simplest terms, a steep swing happens when the club shaft gets more vertical in the downswing than it was in the backswing. Imagine drawing a line up the shaft of your club at address, this is your initial shaft plane. In a good swing, as you go back, the club travels up this plane line. On the way down, the club should drop slightly below that line, an action we call "shallowing."

When you steepen the club, the opposite happens. You get to the top of your swing, and your first move down is to throw your hands, arms, and club "out" and away from your body. This pushes the club shaft into a much more vertical, or steeper, position. From this steep angle, your only options are to either swing down across the ball from out-to-in (a classic slice path) or make a last-second correction to try and save the shot (leading to hooks and inconsistency).

Think about it like this: a steep swing is like chopping wood. It’s an aggressive, up-and-down motion. A powerful golf swing is more rounded, like throwing a ball side-arm. The club travels around your body, not just up and down.

The Unwanted Results of a Steep Swing:

• The Slice: This is the most famous result. By chopping down from outside-to-in, you swipe across the ball, imparting a ton of sidespin that sends it curving weakly to the right (for a right-handed golfer).
• The Pull or Pull-Hook: Sometimes, to prevent the slice, you might subconsciously try to shut the clubface hard at impact. When combined with the out-to-in path, this sends the ball starting left of your target and often hooking even further left.
• Poor Contact and Low Power: A steep angle of attack slams the club into the turf. This leads to deep, chunky divots taken before the ball, thin shots off the top of the ball, and a massive loss of energy. You’re hitting down on the ball, not through it.

The Root Causes: Why Does My Swing Get Steep?

Golfers don’t choose to have a steep swing, it’s an effect caused by some very common misunderstandings about the golf swing. Understanding the “why” is the first step to truly fixing it.

Cause #1: The Upper Body Takes Over

This is, without a doubt, the number one reason for a steep golf swing. Golfers are taught to “hit the ball,” and the natural instinct is to use the parts that feel strongest: the hands, arms, and shoulders. From the very top of the backswing, the first thought is to throw the right shoulder (for righties) towards the ball and heave the club at it. This immediately pushes the club "over the top" and onto a steep path. Your body is the engine of the golf swing, powered by rotation. When your arms and shoulders lead the charge, the engine gets left behind.

Cause #2: A Flawed Backswing

Sometimes, the die is cast before you even start your downswing. A common backswing fault is lifting the club too vertically with your arms instead of rotating your torso. If you just pick the club straight up, you don't create any depth. From that high, narrow position at the top, it’s very difficult for the club to do anything other than come straight back down on that same steep plane. A good backswing is a turn, a rotation of your torso that moves the club around you, not just up.

Cause #3: Poor Sequencing

A golf swing is a chain reaction, and the order matters. The optimal sequence for the downswing is: hips, torso, arms, club. Think of it like a whip cracking. The handle (your hips) moves first, and the energy transfers all the way to the tip (the clubhead).

A steep swing flips this sequence. The arms and club (the tip of the whip) try to go first, which is incredibly inefficient and forces the club onto that out-to-in path. The correct sequence, starting with the lower body, creates the space and time for the arms and club to drop "into the slot" on a shallow plane without you even having to think about it.

Feeling the Fix: Drills to Shallow Your Swing Path

You can’t just tell yourself, “Don’t be steep.” You have to retrain your body with drills that teach you the feeling of shallowing the club. Here are four incredibly effective drills to groove that powerful, inside path.

Drill 1: The Pump Drill

This is the gold standard for learning the shallowing motion. It exaggerates the correct feel so you can easily recognize it.

1. Take your normal setup.
2. Make a full backswing and stop at the top.
3. From the top, start your downswing but only go halfway down, until your hands are about hip-high. Your focus should be on feeling the clubhead drop behind you as your hips start to unwind. Then, go back up to the top. That's pump one.
4. Repeat the move: down to hip high, feel the club drop, then back up to the top. That’s pump two.
5. On the third “pump,” don’t stop. Continue the feeling all the way through to a full, balanced finish.

Do this repeatedly. You are training your swing to start down with the rotation of your hips, which passively lets the club drop onto the correct plane, instead of actively throwing it with your arms.

Drill 2: The Right Elbow Tuck Feel (for Right-Handers)

A major symptom of a steep swing is letting your right elbow "fly" away from your body on the downswing. This drill helps you keep it tucked and connected.

• Grab your setup position, but place a spare glove or a small towel in your right armpit.
• Make some slow, smooth, half-swings. Your only goal is to keep the glove pinned between your arm and your side until after you make contact with the imaginary ball.
• To keep the glove there, you’ll be forced to rotate your body to create power, rather than flailing with your arms. You will immediately feel how your right elbow stays closer to your rib cage on the way down, which literally forces the club to approach the ball from the inside. This is the opposite feeling of throwing the club over the top.

Drill 3: The Headcover Blocker Drill

This drill provides immediate, cannot-miss-it feedback. If you come over the top, you’ll hit the blocker.

1. Place your ball on the ground or a tee.
2. Take a spare headcover and place it on the ground about one foot outside your ball, and about six inches in front of it. It should be directly in the path of where your steep, over-the-top swing would travel.
3. Your job is simple: hit the ball without hitting the headcover.
4. Right away, your brain will understand that the only way to miss the headcover is to let the club approach from inside the target line. To do this, you’ll naturally start using your body to rotate and will feel the club drop behind you, just like in the Pump Drill.

Drill 4: Lead With the Hips / Step Drill

This drill focuses entirely on fixing your downswing sequence. It teaches your lower body to fire first.

• Set up with your feet together.
• Make your normal backswing. As your arms are approaching the top of your swing, take a small step toward the target with your lead foot (your left foot for a righty).
• Let this step initiate the downswing. By planting your front foot like this, your hips must start clearing before your arms can come down.
• This motion forces your arms to drop onto the correct path behind you. Don't worry about hitting the ball perfectly at first. Just get used to the timing of "step, then swing." It’s one of the best ways to feel what a "body-powered" swing feels like.

Final Thoughts

Stopping a steep golf swing isn’t about mastering a dozen complex positions. It’s about understanding one core concept and ingraining the feel: your downswing should be started by your lower body, which allows the club to passively drop into a shallow, powerful position from the inside.

Translating that new swing feel from the driving range to the course is where the real challenge lies. Under pressure, it’s easy to revert to old habits. Using a tool like Caddie AI simplifies this. If you’re facing a tough approach shot over a bunker, you can get instant guidance on club selection and strategy, clearing your mind of doubt. This allows you to stand over the ball with a single thought: trusting the shallower swing path you’ve been practicing.