Golf Tutorials

How to Tee Off in Golf

By Spencer Lanoue
July 24, 2025

Crushing a drive straight down the center of the fairway is one of the best feelings in golf, setting you up for an easy approach and a better score. But for many players, the tee box brings more anxiety than confidence. This guide will walk you through exactly how to tee off in golf, breaking down everything from pre-shot strategy to holding that picture-perfect finish so you can step up to any tee with a clear plan.

Choose Your Strategy Before You Swing

A great tee shot starts long before your club goes back. The best players think their way through a hole, and it all begins with your plan on the tee box. Rushing this process is a common mistake that can cost you strokes before you've even made contact with the ball. Take a moment to think like a caddie and give yourself the best possible chance for success.

Read the Hole and Pick Your Target

First, take a look at the layout of the hole. Where is the trouble? Are there bunkers, water hazards, or thick trees? Your primary goal is to take a line that keeps the biggest trouble out of play. If there's a huge bunker on the left side of the fairway, don’t aim down the middle, favor the right side to give yourself the largest margin for error.

Once you’ve identified the safe side, pick a very specific, small target in the distance - not just "the fairway." It could be a single tree, a discoloration in the grass, or the corner of a bunker. A small target shrinks your focus and leads to a far more precise shot than a vague one.

Where to Tee It Up on the Box

Where you place your tee within the tee markers can have a huge impact. This simple trick is used by pros but often ignored by amateurs. The general rule is to tee up on the side of the trouble.

  • Trouble on the right? Tee up on the far right side of the tee box. This gives you a better angle to aim away from the hazard, opening up the entire left side of the fairway.
  • Trouble on the left? Tee up on the far left side. This naturally encourages an aim away from the danger on the left.

This little adjustment gives you more room to work with and instinctively directs your swing path toward the safer part of the hole.

Is Driver Always the Right Play?

The exhilarating sound of a well-struck driver is awesome, but it’s not always the smartest choice. If the fairway is very narrow, or if hitting the driver brings major hazards into play that a 3-wood or hybrid wouldn't reach, consider clubbing down. A shot from the fairway with a slightly longer club is almost always better than a recovery shot out of the trees.

Your Foundation: Grip, Stance, and Posture for Power

With a clear strategy, it's time to build the foundation for a powerful and repeatable swing. Your setup with the driver is slightly different from your iron setup because the goal is different. With an iron, you hit down on the ball, with a driver, you want to sweep it off the tee, striking it slightly on the upswing. This setup promotes exactly that.

The Grip: Your Steering Wheel

Your grip is your only connection to the club, making it your steering wheel. An improper grip forces you to make other compensations in your swing. Aim for a neutral grip.

  • Lead Hand (left hand for righties): Place the grip in the fingers of your lead hand, running from the base of your little finger to the middle of your index finger. When you look down, you should be able to see the first two knuckles of this hand. a V-shape formed by your thumb and index finger should point towards your back shoulder (your right shoulder, for right-handers).
  • Trail Hand (right hand for righties): Your trail hand also sits on the side of the grip and covers the thumb of your lead hand. a V-shape on this hand should point roughly to your chin or sternum. Whether you interlock, overlap, or use a ten-finger style is a matter of comfort, just make sure your hands work together as one unit.

Stance, Ball Position, and Posture

This is where the driver setup really distinguishes itself.

Stance Width: Your feet should be wider than your shoulders. A wide, stable base is necessary to support the powerful rotation of a driver swing.

Ball Position: This is wildly important. Position the ball just off the inside of your lead foot (your left foot for a right-handed golfer). Do not place it in the middle of your stance. Tee the ball high, so that roughly half of the golf ball is above the top edge of your driver.

Posture & Spine Tilt: Hinge at your hips, sticking your bottom out and keeping your back relatively straight. Let your arms hang down naturally from your shoulders. Now, for the final, key move: once you're in posture, add a slight tilt with your upper body away from the target. Think of your lead shoulder feeling slightly higher than your trail shoulder. This subtle tilt pre-sets your body to launch the ball on an upward angle, which is perfect for gaining distance and promoting a powerful strike.

The Backswing: Storing Power and Width

A good backswing isn't about how fast or far back you take the club, it's about making a full, unhurried turn that creates width and stores power. Many swing faults happen right at the start of the swing.

The One-Piece Takeaway

The first couple of feet of the swing should feel like your shoulders, arms, and club move back together in one smooth motion. Don't snatch the club back with just your hands. Feel your lead arm stay straight (but not rigid) as you start your turn. This creates width, a key element for generating clubhead speed later on.

Rotate, Don't Sway

The main engine of your backswing is your body's rotation. Imagine you are standing inside a barrel. As you make your backswing, you want to turn your hips and shoulders while staying within the confines of that barrel. Avoid swaying your body laterally away from the target. The goal is to rotate around your spine. As you turn, your lead shoulder should move behind the golf ball. Feel your weight shift onto the inside of your trail foot (your right foot for a righty) as you load up your power.

The Downswing: Unleashing the Club

You’ve properly stored your power, now it's time to release it in the correct sequence. The downswing happens in a split second, so relying on correct feelings and sequence is everything.

Start From the Ground Up

The first move from the top of the backswing should be a slight lateral shift of your hips toward the target. It's a small but powerful move that kickstarts the downswing. This shift drops the club onto the correct inside path and prevents the dreaded "over the top" motion that causes slices. Trying to start the downswing with your hands or shoulders is a recipe for disaster.

Unwind the Body

Once your hips have shifted, it's all about unwinding. let your torso rotation lead the way. Your arms and the club should feel like they're just along for the ride, letting the big muscles do the work. The club will naturally follow the path set by your body, building up tremendous unforced speed. trying to force the club's speed with your arms alone will just leak power and accuracy.

Hit UP on the Ball

Remember that posture tilt at setup? This is where it pays off. Because the ball is forward in your stance and your spine is tilted back slightly, the low point of your swing will happen just before the golf ball. this means your driver will make contact with the ball on a slight upward arc. This upward angle of attack reduces backspin and creates the high launch, low spin combination that produces those beautiful, long drives.

The Grand Finale: A Balanced Finish

Your finish isn't just for show, it's a direct result of everything that happened before it. A full, balanced finish is a checkpoint that tells you that you've released all your power correctly and committed to the shot.

Extend Through Impact

As you strike the ball, feel your arms fully extend down the target line. Don't "quit" on the swing at the ball. The feeling is one of throwing the clubhead towards the target.

Full Body Rotation and Balance

Keep your body rotating all the way through until your belt buckle and chest are pointing at the target. Your trail foot will naturally come up onto its toe. At the finish, close to 90% of your weight should be firmly on your lead foot. You should feel so stable that you can hold this finish position comfortably until the ball has finished its flight. If you're falling backward or off-balance, it's a sure sign that your swing sequence was off.

Final Thoughts

Putting it all together, a powerful tee shot is a blend of smart course management and solid swing mechanics. By breaking it down into these key stages - a clear strategy, a driver-specific setup, a smooth rotational backswing, an unwinding downswing, and a committed, balanced finish - you build a framework for consistency and confidence off the tee.

Getting this to work on the course is the next fun challenge, and we know that's where specific questions come up. To help with that, we created our app, Caddie AI. If you're standing on a tee trying to decide on the best strategy for that particular hole, or just have a quick question about a swing thought, we give you immediate, personalized answers from your own 24/7 golf coach so you can commit to every shot with clarity.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

Other posts you might like

How to Throw a Golf Tournament Fundraiser

Thinking about hosting a golf tournament fundraiser is the first swing, executing it successfully is what gets the ball in the hole. This guide will walk you through the entire process, step-by-step, from laying the initial groundwork months in advance to watching your happy golfers tee off. We’ll cover everything from securing sponsors and setting your budget to planning the on-course fun that makes an event unforgettable.

Read more
card link

What Is a Golf Handicap?

A golf handicap does more than just give you bragging rights (or a reason to demand strokes from your friends) - it’s the game’s great equalizer and the single best way to track your improvement. This guide breaks down what a handicap is, how the supportive math behind a handicap index a is, and exactly how you can get one for yourself. We’ll look at everything from Course Rating to Adjusted Gross Score, helping you feel confident both on the course and in the clubhouse.

Read more
card link

What Is the Compression of a Pinnacle Rush Golf Ball?

The compression of a Pinnacle Rush golf ball is one of its most defining features, engineered specifically to help a huge swath of golfers get more distance and enjoyment from their game. We'll break down exactly what its low compression means, who it's for, and how you can use that knowledge to shoot lower scores.

Read more
card link

What Spikes Fit Puma Golf Shoes?

Figuring out which spikes go into your new (or old) pair of Puma golf shoes can feel like a puzzle, but it’s much simpler than you think. The key isn't the brand of the shoe, but the type of receptacle system they use. This guide will walk you through exactly how to identify your Puma's spike system, choose the perfect replacements for your game, and change them out like a pro.

Read more
card link

How to Use the Golf Genius App

The Golf Genius app is one of the best tools for managing and participating in competitive golf events, but figuring it out for the first time can feel like reading a new set of greens. This guide cuts through the confusion and shows you exactly how to use the app as a player. We’ll cover everything from logging into your tournament and entering scores to checking the live leaderboard so you can enjoy the competition without any tech headaches.

Read more
card link

How to Not Embarrass Yourself While Golfing

Walking onto the first tee with sweaty palms, worried you’ll be a good partner to paly wtih...or even asked back again ...We’ve all been there - trust me! The real trick of feeling confortable... is about how you handle you’re ready to plsy. THIS guide explains the simple rules of the rode to show you hnow t play golf while staying calm relaxed and focused... an having much morse fun while you,',re aat it? You'll also play with confidence a dn make fiendsa while you're at i

Read more
card link
Rating

Instant advice to help you golf like a pro

Just ask a question or share a photo and Caddie gives personalized guidance for every shot - anytime, anywhere.

Get started for free
Image Descrptions