Deciding whether to swing a golf club right-handed or left-handed is one of the first and most important choices you'll make in the game. For many, the answer is obvious, but for others, it can feel surprisingly confusing. This guide provides simple, clear tests and explanations to help you figure out which side is the right side for you, so you can build a solid foundation for your swing.
The First Question: Are You Right-Handed or Left-Handed in Life?
For the vast majority of people, the hand you use for everyday tasks is the best indicator of your golfing orientation. About 90% of the population is right-handed, and a similar percentage of golfers play right-handed. This isn't a coincidence, the fine motor skills, strength, and coordination you've developed over your lifetime directly translate to the athletic motion of a golf swing.
Think about these simple questions:
- Which hand do you write with?
- Which hand do you use to throw a ball?
- Which hand do you use to brush your teeth?
- If you were to hammer a nail, which hand would hold the hammer?
If you answered "right hand" to most or all of these, you are almost certainly going to feel most comfortable playing golf right-handed. If you answered "left hand," you should start by trying a left-handed stance. This is your baseline, the starting point from which we'll confirm your choice with more golf-specific tests.
Understanding Right-Handed vs. Left-Handed Golf Stances
Before we go further, it's good to be clear on what each orientation actually looks like. A common point of confusion for beginners is the role of each hand on the club. It can seem backwards at first glance, but it makes perfect sense once you understand the mechanics.
The Right-Handed Golfer
If you play right-handed, you are a "righty."
- Stance: You will stand on the left side of the golf ball, with your left hip and shoulder pointing towards the target.
- Grip: Your left hand will be positioned higher on the grip. This is your "lead" hand. Your right hand goes below it, acting as the "trail" hand.
- Swing Motion: The swing is a rotational motion around your body. From a right-hander's perspective, the club moves back away from the ball to your right side, up, and then swings down and through the ball towards your left.
The confusion often stems from the fact that a right-handed person's left hand is on top. Why? Because the left hand and arm guide the club and control the arc of the swing. The right hand and arm provide a significant amount of the power and "speed" through impact. Your dominant, more coordinated right hand is in the power position.
The Left-Handed Golfer
If you play left-handed, you are a "lefty." Everything is simply a mirror image of the righty.
- Stance: You will stand on the right side of the golf ball, with your right hip and shoulder pointing towards the target.
- Grip: Your right hand will be positioned higher on the grip (lead hand). Your left hand goes below it (trail hand).
- Swing Motion: Your swing moves back away from the ball to your left, up, and then down and through the ball towards your right.
Famous lefties like Phil Mickelson and Bubba Watson are great examples of this powerful, mirror-image swing.
Simple Tests to Confirm Your Golfing Handedness
If your daily dominant hand doesn't give you a clear answer, or if you just want to be absolutely sure, trying a few physical tests can make the decision crystal clear. You don't even need a golf course, a broomstick, a baseball bat, or any sturdy stick will do just fine in your backyard.
Test 1: The One-Handed Swing Test
This test helps you identify which arm feels more natural and powerful when creating a swinging motion.
- Grab a golf club or a stick with just your dominant hand (e.g., your right hand if you're right-handed).
- Stand comfortably and try to make a few smooth, one-handed practice swings. The goal is not to swing hard, but to feel the motion. Does it feel relatively coordinated? Does it feel like you could generate some speed?
- Now, switch hands. Hold the club with only your non-dominant hand (your left hand, in this case). Make a few swings.
You will almost always find that swinging with your dominant hand feels more powerful and far less awkward. This feeling of control and power comes from your trail hand (the one lower on the grip), confirming your natural orientation. For a righty, the right arm feels powerful. For a lefty, the left arm feels powerful.
Test 2: The Throwing and Pushing Motion Test
The golf swing is fundamentally a rotational motion where you push the club through an impact zone. We can simulate this with motions you already know.
- The Side-Arm Throw: Imagine skipping a stone across a pond. If you're right-handed, you'll naturally do this from your right side, releasing the stone out in front of you as your body rotates to the left. This is the exact same rotational sequence as a right-handed golf swing. A left-handed person will instinctively perform this motion from their left side.
- The Pushing Motion: Hold a broom with both hands like you would a golf club. Now, try to "push" the bristles of the broom forward with force. A right-handed person will instinctively drive the broom forward-and-left using power from their right hand and arm. A left-handed person will do the opposite. Whichever direction feels stronger is your golfing direction.
Test 3: The Batting, Striking, and Hockey Test
This is arguably the most reliable indicator of all. If you have ever played sports that involve swinging an object to strike a ball, you’ve basically already chosen your side.
- Baseball/Softball Batting: How would you stand at home plate? If you put your left shoulder towards the pitcher and swing from right to left, you are a right-handed batter. You should play golf right-handed. If you put your right shoulder towards the pitcher, you are a lefty batter and should play golf left-handed.
- Hockey: How do you shoot a hockey puck? Most players align their shooting side with their golfing side. A right-handed player in daily tasks who shoots a hockey stick "left-handed" (with the left hand lower on the stick) is one of the few exceptions, but generally, the direction you face and shoot is an excellent guide.
Common Scenarios and What to Do
What if you perform the tests and still feel conflicted? Here are a couple of common situations.
What if I'm Right-Handed in Life But a Golf Swing Feels Better Lefty?
This is more common than you'd think. The most famous example is Phil Mickelson. He is right-handed in everything he does - signing autographs, throwing a football - except for golf. The story goes that as a toddler, he learned by mirroring his father's right-handed swing, leading him to swing left-handed. There are also people who are "cross-dominant," where their bodily coordination simply prefers the opposite motion for a two-handed swing.
The Advice: Go with what feels natural and powerful. Do not fight it. If you are naturally right-handed but swinging lefty feels significantly more balanced, coordinated, and strong, then play lefty. The goal in golf is creating a repeatable, comfortable motion, not conforming to a rulebook about handedness.
What if Neither Side Feels Good?
For a true beginner, *neither* side might feel particularly natural at first. The golf setup and swing are unique athletic movements unlike anything else. You're bent over, your hands are locked together, and you're rotating around your spine. It's objectively a weird motion!
The Advice: In this case, default to your dominant hand from daily life. If you're a righty, commit to setting up right-handed. Do the drills, take some practice swings, and give your body and brain time to build the new motor pattern. The awkwardness will fade with practice. The biggest mistake you can make is to continually switch back and forth. Pick a side and commit to it for at least a few weeks of practice before second-guessing.
Finally, don't let equipment availability influence your decision. While it's true that you'll find more right-handed clubs in most golf shops, left-handed equipment is easily available both new and used from all major manufacturers. Choose the side that fits you, not the side that has more options on the rack.
Final Thoughts
Ultimately, figuring out whether to play golf right-handed or left-handed boils down to discovering what feels most powerful, balanced, and natural for your body. By using these simple tests that mimic actions you're already familiar with, you can choose a side with confidence and start building a consistent swing from the ground up.
Once you’ve picked your side, you'll find that even bigger questions will pop up on the course and range - about setup, strategy, or what to do from a tricky lie. To help you with that, we built Caddie AI to be your personal golf expert that you can ask anything, anytime. Instead of guessing, you can get clear, simple answers right in your pocket, helping you learn the game faster and play with more confidence from your very first round.