Golf Tutorials

How to Track Your Golf Game

By Spencer Lanoue
July 24, 2025

Hitting the ball farther is great, but knowing exactly where your strokes are going is what truly lowers your scores. A lot of golfers finish a round, see a 92 on the card, and just shrug, blaming a bad day without knowing the real reason for that number. This guide will show you how to move from guessing to knowing by tracking your performance, giving you a clear and simple roadmap for getting better.

Why Bother Tracking Your Golf Game?

You can't manage what you don't measure. Think of it like a doctor looking at a patient's chart. They don't just ask, "How do you feel?" They look at specific numbers - blood pressure, temperature, heart rate - to make an accurate diagnosis. Your golf game is no different. Relying on "feel" is a setup for frustration, because our memories on the golf course are famously unreliable. We tend to remember the one perfect drive that split the fairway, but conveniently forget the three wild tee shots that led to penalty strokes or scrambles from the trees.

When you start tracking your stats, you replace that faulty memory with hard facts. You move away from blind guesswork and start to build a real game plan. Instead of thinking, "I just need to practice more," you'll know *exactly* what to practice. This data-driven approach is the secret to efficient and sustained improvement.

Pinpoint Your Real Weaknesses (Not Just What You *Think* They Are)

Most golfers have a hunch about their weaknesses. "My putting is terrible," or "I can't hit my driver." But is that truly where you're losing the most strokes? Tracking your stats might reveal something surprising. You might discover that while you averaged two putts per green, you only hit three greens in regulation all day. In that case, the problem isn't your putting - it’s your approach shots. Without data, you might spend hours on the practice green, reinforcing a strength while continuing to neglect the real boat anchor dragging down your score.

Tracking illuminates the truth about your game and shows you the path of least resistance to lower scores. It allows you to invest your precious practice time where it will have the biggest impact.

What Stats Should You Track? Start with the "Big Four"

Jumping into advanced analytics can feel overwhelming. The good news is you don’t need a degree in statistics to get started. Just a pen and a scorecard are enough to track four fundamental stats that will give you a powerful overview of your performance.

1. Fairways in Regulation (FIR)

What it is: Your tee shot on a par 4 or par 5 comes to rest in the fairway.

Why it matters: FIR is the foundation of a good hole. It measures your accuracy off the tee and tells you how often you’re setting yourself up for an easy second shot versus scrambling just to save par. A low FIR percentage is a red flag that you’re playing "army golf" - left, right, left, right - and putting constant pressure on the rest of your game.

How to track it: On your scorecard, simply designate a column for FIR. For every par 4 and par 5, put a checkmark if you hit the fairway and an X if you miss. At the end of the round, divide the number of checkmarks by the number of par 4s and 5s you played (usually 14 holes). For example, 7 fairways hit out of 14 opportunities is a 50% FIR.

2. Greens in Regulation (GIR)

What it is: Your ball is on the putting surface in two strokes less than the par of the hole. This means getting on the green in one shot on a par 3, two shots on a par 4, or three shots on a par 5.

Why it matters: Hitting greens is arguably the single most important stat for scoring. If you hit more greens, you are giving yourself more chances for birdie and almost guaranteeing two-putt pars. Consistently missing greens forces you to rely on a tour-level short game to bail you out, which is a stressful and inconsistent way to play golf. Improving your GIR rate by even 10% can have a dramatic effect on your total score.

How to track it: Just like FIR, use a column for GIR. Put a checkmark on every hole where you hit the green in regulation. After your round, divide your checkmarks by 18. If you hit 6 greens, your GIR is 33% (6 / 18).

3. Total Putts Per Round

What it is: Literally the total number of putts you had during your 18-hole round.

Why it matters: This stat provides a quick health check for your flatstick. While the number can sometimes be misleading (a day with low GIR will naturally lead to fewer putts, and a day with high GIR will lead to more), it’s a great starting point. If you consistently rack up 38 or 40 putts per round, it's a clear signal that your putting needs attention. Breaking it down further into putts per hole shows you exactly where three-putts are hurting you.

How to track it: This is the easiest one. Simply write down the number of putts you took on each hole in a dedicated space on your scorecard. At the end, add them all up.

4. Scrambling Percentage

What it is: Making par or better on a hole where you missed the Green in Regulation.

Why it matters: Scrambling is the art of turning a bad situation into a good one. It's the ultimate measure of your short game - your ability to chip, pitch, or hit a sand shot close enough to one-putt and save your score. A high scrambling percentage shows that you have the skills to recover from poor approach shots and avoid blow-up holes.

How to track it: First, identify every hole where you missed the green in regulation (your GIR column shows an X). For each of those holes, ask yourself: did I still make par or better? If the answer is yes, you "scrambled" successfully. To get the percentage, divide the number of successful scrambles by the total number of scrambling opportunities (i.e., the number of greens you missed). For example, if you missed 10 greens and saved par on 3 of them, your scrambling percentage is 30%.

How to Track Your Stats: Methods for Every Golfer

Now that you know what to track, let’s look at how to do it. There's a method for every personality type, from the low-tech traditionalist to the full-on data enthusiast.

The Old-School Scorecard Method

This is the simplest way to get started. It’s free, requires no batteries, and forces you to be mindful of your performance on every hole. All you need to do is modify your scorecard slightly.

  • Create four extra columns or use a blank part of the card for your stats: FIR, GIR, Putts, and Scramble.
  • After each hole, take thirty seconds to fill it in. On a par 4, if you hit the fairway, missed the green, then chipped on and two-putted for bogey, your card would look like this: checkmark for FIR, an X for GIR, and "2" for putts.
  • Back at the 19th hole, you can take five minutes to tally up your totals and calculate your percentages. It's an easy and powerful habit to build.

The Simple Spreadsheet

If you're comfortable with a computer and want to see your progress over time, a basic spreadsheet is a fantastic next step. It elevates your tracking from a single-round snapshot to a longitudinal study of your own game.

You can create a simple sheet with columns for:

Date | Course | FIR% | GIR% | Total Putts | Scramble % | Score

After each round, log your stats from the scorecard. The real benefit here is that you can use simple formulas (like =AVERAGE()) to see your performance trends over weeks and months. You can visualize your improvement and quickly spot if a particular stat is heading in the wrong direction.

Modern Shot-Tracking Apps &, Devices

For those who want to dive deeper, technology offers an incredible amount of insight. Modern apps and on-club sensor systems (like Shot Scope or Arccos) do all the heavy lifting for you. They use GPS and sensors to automatically log the location and result of every single shot you hit, providing you with a wealth of information that would be impossible to gather manually.

These systems don't just tell you if you hit the fairway, they tell you *how far* you hit each club and track your dispersion patterns. You can see things like, "All my missed approaches with my 8-iron go short and left." That's not just data, that's gold. It's a direct instruction on what to work on at the range or what adjustment to make on the course.

Taking It a Step Further: Understanding Strokes Gained

When you're ready for the ultimate diagnostic tool, it’s worth understanding the concept of Strokes Gained. This is the metric the pros use, and many modern apps calculate it automatically.

Strokes Gained: What It Is (in Simple Terms)

Forget complex math for a second. The idea is simple: it compares your performance on a given shot to a baseline - usually how a PGA Tour pro or a scratch golfer would perform from the exact same situation.

Here’s an example: from 150 yards out in the fairway, a Tour pro takes an average of 2.9 strokes to get the ball in the hole.

  • If you hit your approach shot from there to 3 feet and make the putt (2 total strokes), you took 0.9 strokes less than the pro average. You have gained +0.9 strokes on the field. That was an excellent shot.
  • If you hit your approach into a greenside bunker, blast out to 15 feet, and two-putt (4 total strokes), you took 1.1 strokes more than the pro average. You have lost -1.1 strokes on the field.

Strokes Gained quantifies the quality of every single shot and breaks it down into categories like Off-the-Tee, Approach, Around the Green, and Putting. It gives you the most precise diagnosis of your game possible because it values a 5-foot putt for birdie more than a 2-foot tap-in for a triple bogey. Traditional stats can't do that. It is the single best way to know, without a doubt, what part of your game is truly holding you back.

Final Thoughts

Whether you use a pencil or a supercomputer, adding performance tracking to your routine is the fastest way to turn confusion into clarity. It replaces your emotional, post-round guesses with objective truths about your game, giving you a clear and effective route to better scores and more enjoyment on the a course.

Making sense of all this new data can be its own challenge. We believe that great information is only useful if you know how to apply it, which is why we’ve built Caddie AI to be both a stat analyst and an on-course coach. Our AI can help you understand what your stats are truly telling you and, more importantly, translate those insights into simple, actionable strategies for your next shot or your next round. It’s about taking the guesswork out of the game so you can play with more confidence and focus on what matters most: hitting good shots.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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