Golf Tutorials

How to Use the Golf Function on Garmin Vivoactive

By Spencer Lanoue
July 24, 2025

Your Garmin Vivoactive is a fantastic piece of tech, but unlocking its full potential on the golf course can feel like trying to read a downhill putt. You know all the information is there, but how do you actually use it to play better? This guide cuts through the noise and gives you a straightforward, step-by-step breakdown of how to use the golf function on your Vivoactive, from the parking lot to the 19th hole. We’ll cover everything from the initial setup before your round to analyzing your performance afterwards.

Getting Started: Your Pre-Round Checklist

A great round starts before you even step on the first tee. A few minutes of prep on your phone and watch will set you up for a smooth day on the course. Think of this as your digital warm-up routine.

Step 1: Download Your Course

First things first, your watch needs to know where you're playing. The Garmin Vivoactive stores thousands of course maps, but you need to load your specific course before you leave the house. You’ll do this using the Garmin Connect app on your smartphone.

  • Open the Garmin Connect app on your phone.
  • Tap the 'More' button (three dots) in the bottom right corner.
  • Select 'Download Golf Courses' from the menu.
  • Use the search bar to type in the name of your course. A list of nearby courses may also appear automatically.
  • Once you find your course, tap the download icon next to its name. The app will send the course data to your phone.

Pro Tip: Do this for a few of your local courses so you're always ready to go, even for a last-minute round. The a few course files take up very little space.

Step 2: Sync aWith Your Vivoactive

Once the course is downloaded to your phone, you need to send it over to your watch. This usually happens automatically as long as your phone and watch are connected via Bluetooth, but it's good practice to force a sync just to be sure.

  • Make sure your Vivoactive is connected to your phone (check the top of the Garmin Connect app for a green status light).
  • In the Garmin Connect app, tap the circular sync icon at the top of the main screen.
  • Wait for the sync to complete. This ensures the course maps, as well as any software updates, are loaded onto your watch.

Step 3: Review Your Golf Settings

Before starting the round, it’s worth taking a moment to pre-set your preferences. You can access these either during your pre-round setup or by pressing the main button during a round, scrolling down, and selecting Settings.

  • Scoring: Here you can turn scoring on or off, select the format (like Stroke Play or Stableford), and enable Stat Tracking. I highly recommend turning Stat Tracking on. It prompts you to enter the number of putts and any penalties per hole, which is invaluable data for improving your game.
  • -
    Big Numbers:
    Enable this if you prefer a simplified screen with huge, easy-to-read distances to the front, middle, and back of the green. It's perfect for a quick glance. -
    Club Prompt:
    If you turn this on, your watch will ask you to confirm which club you used after a detected shot. This makes your post-round stats even more accurate if you don't have CT10 sensors.

On the Course: Playing a Smarter Round

With the prep work done, it's time to play. Your Vivoactive transforms from a daily tracker into a powerful on-course caddie. Here’s how to use its main features during your round.

Starting Your Round

When you arrive at the course, starting the golf activity is simple:

  1. Press the main button on the side of your Vivoactive to open the activities list.
  2. Select 'Golf'.
  3. Your watch will use its GPS to find nearby courses. Your pre-loaded course should appear at the top of the list.
  4. Select your course and then choose the tee boxes you'll be playing from. The round will automatically start on hole 1.

Reading the Main Hole Screen

Once the round starts, you’ll see the primary information screen for the current hole. Here’s what it all means:

  • Big Number (Middle): This is the distance to the center of the green. This is your go-to number for most approach shots.
  • Top Number (F): The distance to the front edge of the green. This is essential for aying it safe. If there's a bunker or water guarding the front, you need to know exactly how far you need to carry the ball to clear it.
  • Bottom Number (B): The distance to the back edge of the green. Just as useful for avoiding going long into trouble behind the green.
  • Hole Number and Par: Displayed at the very top of the screen so you always know where you are.

Knowing Your Hazards and Layups

Smart golf isn't just about hitting the green, it's about avoiding trouble. Your Vivoactive gives you the information you need to make smarter decisions. From the main hole screen, swipe up or press the main button to access more tools.

Use the 'Hazards' view to see distances to and carries over bunkers, water, and other features on the hole. For a long Par 5, this screen is perfect for figuring out your layup strategy. Instead of guessing, you'll know that a 160-yard shot will leave you short of the cross-bunker, setting you up for an easy approach.

Shot Tracking with AutoShot

The Garmin AutoShot feature automatically detects most of your shots (it's best at detecting full swings, so it won’t track putts or delicate chips). You'll know it recorded a shot because you'll see a small number pop up indicating the distance of your last swing. This data syncs to Garmin Connect, creating a map of your round and giving you average distances for each club. If it misses a shot, you can manually add it by selecting "Measure Shot" from the activity menu.

Keeping Your Score

After you hole out, your watch will prompt you to enter your score. Use the up and down screen controls to input your total strokes for the hole. If you have Stat Tracking enabled, it will then ask you for the number of putts and if you had any penalties. Be honest here! This data is for your eyes only, and accurate tracking is the first step toward real improvement.

Advanced Features for a Tactical Edge

Beyond the basics, your Vivoactive offers some powerful features that can give you a real strategic advantage, similar to what a professional caddie provides.

PinPointer for Blind Shots

Ever find yourself in the fairway with a hill blocking your view of the green? This is where PinPointer becomes your best friend. When you can't see the flag, this feature provides a directional arrow on your watch face that points directly to the center of the green. Just aim your shot along that line and swing with confidence, knowing you’re aimed at the right spot.

Green View for Precise Yardages

The standard front/middle/back distances are great, but for truly dialed-in approach shots, you need to know the distance to today's pin location. By selecting 'Green View' from the menu, you’ll see a map of the green. Simply tap on the screen and drag the pin to its approximate location. Your watch will instantly recalculate the yardage to that exact spot, helping you choose the perfect club instead of leaving your shot 30 feet short of a front pin.

After the Round: Turning Data into Improvement

Your work with the watch isn’t over when you sink your final putt. The data you collected is now ready to be analyzed in the Garmin Connect app, which acts as your personal performance dashboard.

Saving and Syncing

To end the round, press the main button, and select 'End Round'. Your watch will show a summary of your score. Once you save it, the round will automatically upload to your Garmin Connect profile the next time you sync.

Analyzing Your Scorecard and Stats

Open the Garmin Connect app and you can review your complete round, hole by hole. You'll see your score, putts, Cairesways Hit (FIR), and Greens in Regulation (GIR). Don’t just glance at the raw score. Look for patterns.

  • Low FIR but High Score? Your drives might be putting you in trouble.
  • High FIR but Low GIR? Your approach shots may need work.
  • High GIR but High Score? The putting green is likely where you're losing strokes. You're getting on the green, but three-putting is killing your score.
  • Shot Distances: AutoShot provides stats on how far you hit each club. Knowing your actual 7-iron distance (not your 'perfectly struck' one) is one of the fastest ways to improve your approach play. This data eliminates the guesswork and helps you make confident club selections.

By regularly reviewing these stats, you can move away from vague feelings about your game and start making informed decisions about what to practice. You stop wasting time on the range and focus on the parts of your game that will actually lower your scores.

Final Thoughts

Mastering the golf function on your Garmin Vivoactive is a simple way to bring a new level of strategy and awareness to your game. By using these features, you transform your watch from a simple yardage finder into a powerful analytical tool that helps you make smarter on-course decisions and identify exactly what you need to practice.

We know that getting smart data from your watch is one thing, but figuring out *how* to use it to play better is the next challenge. Your Garmin might tell you that you constantly miss greens wide right, but what do you do about it? That’s where we come in. With Caddie AI, you can ask for specific drills to fix that slice, or describe your next tricky lie from the rough and get instant, simple advice on how to play it. We help you connect the dots between your performance data and the on-course actions that will truly help you play with more confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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