How to Weaken the Right Hand Grip in Golf

If you constantly fight a hook or find yourself ripping the ball left of your target, an overly strong right-hand grip is almost certainly a major culprit. An aggressive right hand wants to take over the swing, forcing the club face to close too quickly through impact. This guide will walk you through exactly how to weaken that right hand grip, giving you the practical steps and drills needed to neutralize its influence and start hitting a more controlled, powerful ball flight.

Why a Dominant Right Hand Is So Problematic

For most right-handed golfers, using the right hand to control the action feels completely natural. It’s your dominant, coordinated hand, and in almost every other activity, you rely on it for power and direction. In golf, however, this instinct creates a host of problems. When your right hand is too "strong" - meaning it’s rotated too far underneath the grip - it actively wants to roll over through the hitting area. Think about throwing a ball, your palm naturally rotates downward. This same motion with a golf club slams the clubface shut.

This "overactive" right hand is the root cause of some of golf's most frustrating misses:

• The Duck Hook: The classic low-left screamer that dives out of the sky. This is the hallmark of a clubface that is severely closed at impact, smothered by the right hand.
• The Pull: A shot that starts left of the target and stays there. Your swing path might be fine, but the closed face sends the ball on a direct line left.
• Casting and "Over the Top": An overactive right hand often pushes the club away from the body from the very top of the swing. This throws the club onto an out-to-in path, leading to pulls, slices, and a major loss of power.
• Inconsistent Strikes: When you rely on timing your hand rotation to square the face, you introduce a massive variable. Some shots will be flush, some will be hooked, and others will be pushed as you try to subconsciously hold the face open. It makes consistency nearly impossible.

Weakening the right hand grip isn't about losing power. It’s about repositioning it so it can act as a supporter and a speed-adder, not the primary steerer of the clubface. It transforms the swing from a handsy, inconsistent lunge into a stable, body-driven rotation.

Understanding Grip Terminology: Strong vs. Neutral

Before we make a change, let's be clear on what we're talking about. The terms "strong" and "weak" don’t refer to grip pressure, they refer to the position of your hands on the club. Let's focus on the right hand for a right-handed golfer.

The "Strong" (Problematic) Right-Hand Grip

A strong right-hand grip is one that is rotated too far to the right, or underneath the shaft. When you look down, you might see three or even four knuckles of your right hand. Your right palm is facing more towards the sky. A common indicator is the "V" - the shape formed between your thumb and index finger. In a strong grip, this V points well outside your right shoulder, towards the right of your body.

This position pre-sets your hand to slam the clubface shut. It's an athletic-feeling position, which is why it's so common, but it forces you to make compensations to avoid hitting everything left.

The "Neutral to Weaker" (Correct) Right-Hand Grip

A neutral or slightly "weaker" right-hand grip is one that is positioned more on top of the club and rotated slightly to the left. When you look down, you'll likely see only one or two knuckles on your right hand. The palm of your right hand feels more like it’s facing your target. The "V" formed by your thumb and index finger will point more towards the center of your chest or your chin.

This position puts your left hand and arm in primary control of the clubface. Your right hand is now positioned to provide support and deliver speed without flipping the face shut. This is our goal.

A Step-by-Step Guide to Weakening Your Right-Hand Grip

Changing your grip is one of the hardest things to do in golf because it attacks the only connection you have to the club. It will feel uncomfortable. Trust the process and be patient. Grab a mid-iron and let’s walk through it.

Step 1: Get Your Left Hand Right First

Your right hand position is a direct response to your left. You cannot fix the right hand if the left hand is out of place. Place your left hand on the club first, making sure you see about two to two-and-a-half knuckles when you look down. The V on your left hand should point toward your right shoulder. This is a fundamentally sound "neutral-strong" left hand grip and the proper foundation.

Step 2: Approach from the Side, Not Underneath

Here’s the most important move. Instead of bringing your right hand underneath the grip, bring it directly from the side, as if you were going to shake hands with someone standing at your target. Let your right palm face the target line. This motion prevents you from instinctively slipping your hand into that overly "strong" position.

Step 3: Cover the Left Thumb with Your Right Palm's Lifeline

As your right hand comes on from the side, let the lifeline in your right palm sit directly on top of your left thumb. Your right thumb should then lay slightly across to the left side of the shaft, not straight down the middle. This creates a secure, unified connection between your hands.

Step 4: Check Your ‘V’

With the grip in place, look down. The "V" formed between your right thumb and forefinger should now be pointing up towards your chin or, at the most, your right ear. If it’s pointing toward your right shoulder, your hand is still too far underneath the grip. Go back to step 2 and focus on bringing that palm in from the side, facing the target.

Step 5: Check Your Knuckles

Look down again. From your perspective, you should see only the top knuckle of your index finger and maybe your middle finger. Seeing three or more is a clear sign that the grip is still too strong. Seeing only one knuckle is perfectly acceptable and indicates a "weaker" position that will do wonders for taming a hook.

Brace Yourself: It's Going to Feel Awful (at First)

I need to be very clear about this: your new grip is going to feel weak, alien, and utterly powerless. Every instinct in your body will be screaming that you’re going to hit a high, floating slice. This is normal. This is the Sign of Progress.

The “strong” grip feels powerful because your hyper-aware hand muscles are flexed and ready to fire. The new, weaker grip feels powerless because it effectively sidelines those small, twitchy muscles and prepares you to use your bigger, more reliable muscles - the core, legs, and shoulders - to power the swing.

You have to build trust. Start with small, half-swings, focusing only on making clean contact. Don't worry about where the ball goes initially. Your first several shots might even be weak slices to the right. This is actually a good thing. It confirms that you have successfully removed the "hook" components from your grip. Now, you can learn to release the club properly with your body rotation, not your hands.

Drills to Make the New Grip Stick

You won't master this during one range session. You need repetition away from the stress of hitting balls. Here are three drills to accelerate the process.

1. At-Home Grip Rehearsals

This is非negotiable. Every day, for a week, grab a club while you watch TV. Go through the steps above to take your grip perfectly. Squeeze it, feel the pressure points. Then relax, let go completely, and do it again. Do this 30-50 times a day. You are building new muscle memory outside the pressure of performance. After a few days, it will start to feel slightly less weird.

2. The Right-Hand-Only Pitching Drill

This counterintuitive drill teaches your right hand its new supporting role. Take your new, weaker right-hand grip - just with your right hand. Make tiny swings, like a 15-yard pitch. Your focus is to gently brush the grass without the hand twisting or flipping. It will feel very passive. This teaches the hand to maintain its structure and deliver the club without trying to manipulate the face.

3. The Split-Hand Drill

Take your normal grip, then slide your right hand down the shaft about four inches. You now have a gap between your hands. Make slow, smooth, waist-high-to-waist-high swings. You'll immediately feel how your left arm controls the swing arc and leads the club, while your right arm bends and straightens in a supportive role. With a strong right hand, this drill is impossible - the right hand just takes over. By doing it with the weaker grip, you train the two hands to work in their proper sequence.

Final Thoughts

Transforming your grip is the single most impactful change an amateur golfer can make to eliminate a hook and build a more consistent swing. Weakening that dominant right hand gives control back to the body, allowing for a more stable and powerful release through the ball instead of a handsy, ill-timed flip.

Embarking on a change this fundamental can feel isolating, and it's easy to wonder if you're doing it right. It’s for moments like these that we built Caddie AI. As your 24/7 golf coach, you can use the app at the range to quickly ask for checkpoints on a neutral grip or even get an on-the-spot drill recommendation when you feel lost. Having that instant, expert guidance in your pocket gives you the confidence to trust the strange new feeling and see the change through to better, more consistent golf.