The shortest set of tee boxes you see on a golf course, often colored red, are known as the forward tees. Traditionally mislabeled as ladies' tees, their real purpose is simply to shorten the overall length of the course, making the game more playable and enjoyable for a wide range of golfers. This article will break down what forward tees are, who should be using them, and how choosing the right set of tees can completely change your experience on the course for the better.
What Exactly Are the Forward Tees?
Every golf course has multiple sets of tee boxes on each hole, designated by different colors like gold, black, blue, white, and red. The forward tees are simply the set positioned closest to the green, resulting in the shortest possible yardage for the golf course. For decades, these were almost universally known as the "ladies' tees," a term that created a significant and unhelpful stigma.
Thankfully, the golf world is moving past that outdated thinking. The color or position of a tee box has nothing to do with gender. It's all about matching the length of the course to a golfer's ability, specifically their hitting distance. The goal of using different tees is for every player, regardless of how far they hit the ball, to experience the course in a similar strategic way. Playing from the correct tee box means you’ll be hitting similar clubs into greens as scratch golfers or tour pros playing from the back tees. It’s all about scaling the course to fit your game.
The PGA of America and the USGA have even launched major initiatives like "Tee It Forward" to encourage more golfers to play from tees that match their skill level. This single change helps speed up play, lower scores, and most importantly, make the game significantly more fun for everyone.
Who Should Be Playing from the Forward Tees?
The short answer is: a lot more people than you think. The stigma often prevents golfers from making the smart choice, but playing from the forward tees is a strategic decision that benefits many types of players. Let's break down who is a perfect candidate.
Beginner Golfers
If you're new to golf, the forward tees are your best friend. Starting out can be overwhelming, and playing a 6,500-yard course feels like an impossible task. Moving up to the forward tees (which might be closer to 5,000 yards) makes a world of difference.
- Builds Confidence: Instead of hitting a driver and then a fairway wood just to get *near* a par-4 green, you might hit a driver and a mid-iron. You'll have more chances to hit greens, make pars, and feel the satisfaction of playing a hole well. This positive reinforcement is essential for building a lasting love for the game.
- Speeds Up Learning: From the forward tees, you get to use more clubs in your bag for approach shots. You'll learn the difference in distance between your 7, 8, and 9-iron because you'll actually be in a position to use them for your second shot.
- Reduces Frustration: Facing constant 200+ yard approach shots just isn’t fun. It leads to frustration, lost balls, and slow play. Shortening the course makes it manageable and keeps the game enjoyable.
Seniors and Golfers with Slower Swing Speeds
There is no shame in admitting that you don't hit the ball as far as you used to. A loss in flexibility, strength, or just the natural process of aging can reduce swing speed and, therefore, distance. But that shouldn't mean you can no longer enjoy a round of golf.
Think about a 380-yard par 4. If you used to hit your driver 240 yards, you’d have a comfortable 140-yard approach shot. If your drive now goes 190 yards, you’re left with another 190-yard shot, probably with a fairway wood. That changes the entire nature of the hole. By moving to a forward tee that makes the hole 310 yards, a 190-yard drive now leaves you with a 120-yard approach - a much more manageable and scoreable distance. It puts the "par" back into a par 4.
Junior Golfers
Scaling the course is fundamental to player development for kids. You wouldn't ask a Little Leaguer to play in a Major League ballpark. The great U.S. Kids Golf program has guidelines based on a player's average driving distance to set up a properly scaled course. The most forward set of tees are often the perfect starting point for juniors who are just big enough and strong enough to play a full 18 holes.
Anyone Having Fun or an "Off" Day
Sometimes you just want to get out and enjoy the walk. Maybe you're working on a swing change and don't care about the score, or maybe your timing is just off that day. Playing from the forward tees can be a fantastic way to take the pressure off. It allows you to work on your scoring clubs (wedges and short irons), have more birdie putts, and play a quicker round without the grind.
Busting the Forward Tee Myths
Ego is a powerful force in golf. For many, the idea of "playing from the reds" is a hit to their pride. It’s time to shred that outdated mindset with some simple logic.
Myth #1: "They are the 'ladies' tees' and I'm not a lady."
Reality: This is the most pervasive and harmful myth. Tees are for distances, not identities. There are countless women who are phenomenal golfers and play from the blue or even the black tees. Conversely, there are millions of male golfers who would score better and have more fun from the forward tees. It is purely about matching your average hitting distance to the yardage of the course.
Myth #2: "It's cheating or not a real test of golf."
Reality: Quite the opposite. The *real* test of golf is executing a variety of shots and navigating the course strategically. If you’re playing from tees that are too far back, almost every par 4 becomes a driver-plus-fairway-wood hole. You aren’t playing the course as the architect intended. Moving forward allows you to hit an iron into the green, which is the challenge the hole was designed to present. The real mistake isn't playing the forward tees, it's playing from tees that are too long for your game and turning golf into a game of attrition rather than skill.
Myth #3: "My golf buddies will make fun of me."
Reality: This might happen, but usually, the laughter stops when you're writing a lower number on the scorecard. When you're consistently on or near the green in regulation while they're scrambling for bogeys from a tee box back, you get the last laugh. True friends and golfers want everyone to have fun and play at a decent pace. By playing the appropriate tees, you help encourage better play and a faster round for everyone. Lead by example!
How to Decide if the Forward Tees Are Right for You
Feeling convinced but still not sure? Here’s a simple checklist to determine which tee box you should be on.
1. Use Your Driver Distance
The PGA’s "Tee It Forward" program provides a simple and effective guideline based on your average driver distance. It's a fantastic starting point:
- Driver Distance less than 200 yards: Play from the most forward tees (around 5,000-5,200 yards).
- Driver Distance 200-225 yards: Play from the next set of tees (around a 5,800-6,000 yard course).
- Driver Distance 225-250 yards: Play from the middle tees (around a 6,200-6,400 yard course).
Be honest with yourself about your average drive, not your single best drive of the year.
2. The Hybrid/Fairway Wood Test
During your next round, pay attention to what club you’re hitting for your second shot on par 4s. After a solid drive, are you consistently reaching for a 3-wood, 5-wood, or a hybrid just to have a chance of reaching the green? If the answer is yes, you are playing from a tee box that is too long for your game. After a good tee shot, you should have a reasonable iron shot into the green - something from a 6-iron to a pitching wedge.
3. Check the Course's Recommendation
Many modern courses now offer guidance on the scorecard or on the first tee, suggesting which tee box to play based on handicap or driver distance. Take this advice! It's there to help you have the best possible experience on their course.
4. The Ultimate Decider: The Fun Factor
Ask yourself one simple question: "Am I having fun?" Golf should be a challenge, but it shouldn't be a brutal, demoralizing slog. If you leave most rounds feeling beaten up and frustrated because the course felt impossibly long, it's time for a change. Move up to the forward tees for a round and see how you feel. You might be surprised when you find yourself hitting more greens, making more putts, and walking off the 18th with a smile on your face and a better score.
Final Thoughts
Forward tees are not a sign of weakness, they are a sign of intelligence. Choosing to play a course from a yardage that matches your ability will lead to lower scores, faster rounds, and a much more enjoyable day out. Drop the ego, play smart, and start experiencing golf the way it was meant to be played.
Making smart decisions on the course, starting with tee selection, is the fastest way to lower your scores. Sometimes, what you need is that objective second opinion, like a tour-level caddie, telling you the right play. This is where modern tools can help. I found that having our app, Caddie AI, in my pocket gives me a strategic advantage. It can help you figure out the smartest way to play any hole from any tee box, analyze a tough lie from a photo to give you a play, and answer any golf question you have, 24/7. It helps take the uncertainty out of the game, so you can play with more confidence from whichever tees you choose.