Golf Tutorials

What Are Pops in Golf?

By Spencer Lanoue
July 24, 2025

Ever glanced at a scorecard and seen dots or slashes on certain holes, wondering what they meant? Those are called pops, an informal term for handicap strokes, and they are the secret sauce that makes competitive golf so much fun. Understanding pops is how the handicap system levels the playing field in friendly matches and club tournaments. This guide breaks down exactly what pops are, how they're calculated, and how you can use them to your advantage during your next round.

What Exactly Are 'Pops' in Golf?

At its heart, a "pop" is simply a stroke given to a player on a specific hole. Think of it as a head start. In a race, you might give a slower runner a 10-yard head start to make the competition more exciting. In golf, we give strokes on certain holes. The term "pops" likely comes from the way the strokes seem to “pop up” on the scorecard next to certain hole numbers, often marked with a dot, asterisk, or slash.

This system allows a golfer who typically shoots 95 to have a competitive and fair match against a player who shoots 75. It’s not about changing your actual score (your gross score), it’s about calculating a net score for the hole to determine the winner. Without pops, most friendly matches would be over before they began. This handicapping method ensures that what matters most is how you play relative to your own ability on that day, not just how you stack up against a scratch golfer.

The 'Why' Behind Pops: The Beauty of the Handicap System

The entire concept of pops is powered by the World Handicap System (WHS). The main goal of the WHS is to give every golfer a portable and accurate measurement of their playing ability - their Handicap Index. This index isn't just a simple average of your scores, it's a sophisticated calculation based on the best 8 of your last 20 rounds of golf. It provides a standardized measure of your potential, which can then be adapted for any course in the world.

But a 15-handicap player from a relatively easy home course isn't on equal footing with a 15-handicap player from a notoriously difficult course. This is where pops come in. The system adjusts your Handicap Index based on the specific difficulty of the course and the tees you are playing that day. The result allows for an apples-to-apples comparison, making matches fair, competitive, and engaging for everyone involved, regardless of their skill level.

How to Figure Out Your Pops: A Step-by-Step Guide

Calculating who gets strokes and on which holes might seem confusing, but it follows a logical path. Here’s a simple breakdown of how it works from start to finish.

Step 1: Know Your Course Handicap

The first thing to understand is the difference between your Handicap Index and your Course Handicap.

  • Handicap Index: This is your portable skill number - the one you see on your GHIN app or handicap record. It’s a generic measure of your ability.
  • Course Handicap: This is your handicap adjusted for the specific course and set of tees you’re playing on a given day.

A course's difficulty is measured by its Course Rating and Slope Rating. The Course Rating is what an expert (or scratch golfer) is expected to shoot, while the Slope Rating indicates how much more difficult the course is for a "bogey golfer" (someone who shoots around 90). Using a formula that combines your Handicap Index with the course’s Slope Rating, a Course Handicap is produced. Don't worry about the math - nearly every pro shop, golf app, or handicap terminal will calculate your Course Handicap for you instantly. Just know that this number is the foundation for determining your pops.

Step 2: Compare Course Handicaps for the Match

In most head-to-head match play formats, strokes are given based on the difference between the competitors' Course Handicaps. You play off the lower handicap player.

Let's use a very common example:

  • Player A has a Course Handicap of 10.
  • Player B has a Course Handicap of 18.

To determine the strokes given, you find the difference: 18 - 10 = 8.

In this match, Player B will receive 8 "pops," or 8 strokes. Player A, as the lower handicap player, receives 0 strokes.

Step 3: Distribute the Pops on the Scorecard

Okay, so Player B gets 8 strokes. But on which holes? This is where the scorecard becomes your guide. Look for a line on the scorecard labeled "Handicap," "HCP," or "Stroke Index (S.I.)."

Every hole on the course is ranked from 1 to 18 based on its difficulty, with 1 being the hardest and 18 being the easiest. This isn't just about distance, the ranking committee considers things like forced carries, the number of bunkers, green complexity, and where the most trouble lies.

To assign the pops for Player B's 8 strokes, you simply go down the list:

  • Player B gets a pop on the #1 handicap hole.
  • Player B gets a pop on the #2 handicap hole.
  • ...and so on, all the way down to the #8 handicap hole.

On these eight specific holes, Player B can subtract one stroke from their gross score to get their net score. On the other ten holes, their gross score is their net score.

Let's see it in action on the course:

Imagine you are Player B, and you're playing the 4th hole, a tough par 4 that happens to be the #3 handicap hole. Because you're getting 8 strokes, this is a "pop" hole for you.

  • You hit your drive in the rough, lay up, chip on, and two-putt for a bogey 5.
  • Your opponent, Player A, plays it perfectly and makes a par 4.

Normally, you would lose the hole. But because you have a pop, your net score is 5 - 1 = 4. You have tied, or "halved," the hole! That stroke just saved you from a loss. If your opponent had made a 5 and you also made a 5, your net 4 would win the hole outright.

Pops in Different Game Formats

While the classic match play example is the most common use, pops are applied similarly in other formats, often with small adjustments.

  1. Stroke play (Net Tournament): Here, you compete against the entire field. You get your full Course Handicap. If your Course Handicap is 18, you get a pop on every single hole. If it's a 20, you get one pop on every hole, plus a second pop on the #1 and #2 handicap holes. Your final score is your total gross score minus your full Course Handicap.
  2. Stableford: This is a points game where pops are essential. Strokes are allocated in the same way as match play, but instead of just winning or losing a hole, they help you earn more points. If you have a pop on a par 4 and make a gross 5, your net score is a par 4. That translates to 2 points in Stableford, instead of the 1 point a gross bogey would have earned you.
  3. Best Ball / Fourball: In team games, players often receive a percentage of their handicap (usually 90% in fourball match play) to prevent a very high-handicap player from having an outsized influence. Always check the rules of the competition, but the principle of applying strokes on the hardest holes remains the same.

Leveraging Pops: Turning Strokes into Strategy

Knowing you have pops isn't just about arithmetic, it’s a powerful strategic tool. A good golf coach will tell you to play smarter, and using your pops is part of that.

  • Be More Aggressive on Your Pop Holes: When you know you have a stroke in your back pocket, you can play with a safety net. Maybe this is the hole to take a more aggressive line off the tee or fire at a tucked pin. If you mess up and make a bogey, it becomes a net par, and you've lost nothing. If you pull it off, you have a great chance to win the hole.
  • Play for the Tie on Their Pop Holes: When your opponent has a pop, the odds are against you. Often, the smartest play is to simply aim for the middle of the green, secure your par, and force them to play well to win the hole. Don’t take an unnecessary risk and hand them the hole with a silly bogey. Make them earn it with their stroke.
  • Mind the Mental Game: Pops are a huge mental advantage. Seeing a '6' on your card for that tough par 4 is frustrating, but remembering "that was a pop hole, so it's a net 5" takes the sting out. It allows you to forget a big number and stay positive, knowing the handicap system is working for you. Conversely, knowing your opponent has a stroke can add pressure - don’t let it change your own game plan. Stick to your strategy.

Final Thoughts

Pops are the bedrock of competitive amateur golf, transforming one-sided matches into battles of strategy and execution. They are simply handicap strokes, calculated by comparing players' Course Handicaps and distributed according to the Stroke Index on the scorecard. Understanding how to use them will not only make you a savvier competitor but also deepen your appreciation for the game's brilliant handicapping system.

Figuring out Course Handicaps and applying strokes can add another layer of things to think about when you should be focused on your shot. We’ve designed a tool that simplifies this for you. With Caddie AI, we can give you on-the-spot advice based on your match situation. Describe the hole and whether you're getting a stroke, and we'll immediately give you a smart shot strategy so you can make effective use of those precious pops and concentrate on hitting a great shot.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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