What Do You Hit a Golf Ball With?

While the simple answer is a golf club, the real question is how to use that club to hit a golf ball well, time after time. Hitting a great golf shot isn't about blind luck, it's a skill built on a few core principles. This guide will walk you through the entire golf swing, breaking it down into simple, manageable pieces. We'll cover everything from how you hold the club to the final, balanced pose after the ball is long gone.

The Big Idea: It's All About Rotation

Before we get into any fine details, let's establish the overall goal of the golf swing. We're looking for three things: power, accuracy, and consistency. You achieve this not by chopping at the ball, but by making a smooth, rotational circle around your body. Think of your body as the engine and the club as the tool that follows its motion.

Many new golfers use an up-and-down motion, trying to generate speed with just their arms. But your real power comes from turning your shoulders and hips. The swing is a rounded action. As you turn your torso back away from the ball and then unwind it towards the target, the golf club moves around you on a natural, circular path. Focusing on this one thought - that the swing is rounded, not vertical - can instantly improve how you approach the ball.

Your On-Course Steering Wheel: How to Hold the Club

Your grip is your only connection to the golf club, and it has an enormous influence on where the clubface is pointing at impact. Think of it as the steering wheel for your golf ball. If your grip is causing the clubface to be open or closed, you’ll have to make all sorts of strange adjustments in your swing just to hit the ball straight.

A "neutral" grip is the best starting point for most players.

1. Getting the Clubface Straight

Before you even put your hands on, set the clubhead on the ground behind where the ball would be. Make sure the bottom edge of the clubface, the leading edge, is pointing directly at your target. Many grips have a logo on them, you can use that to ensure the club is oriented correctly and not twisted open or closed a little.

2. The Lead Hand (Left Hand for Right-Handed Golfers)

As your left hand approaches the grip from the side, let it stay in a natural position, with the palm facing slightly inward. Don’t twist it too far over the top or too far underneath. Place the club primarily in the fingers, running diagonally from the base of your little finger to the middle of your index finger. Once you do that, you can close your hand over the top.

• Checkpoint 1: Look down. You should be able to see the first two knuckles of your left hand. If you see more (three or four), your grip is likely too "strong" (turned over), which can cause shots to go left. If you can't see any, it's too "weak" (turned under), which often leads to shots going right.
• Checkpoint 2: The "V" formed by your thumb and index finger should be pointing roughly toward your right shoulder.

3. The Trail Hand (Right Hand for Right-Handed Golfers)

Bring your right hand to the club in a similarfashion - your right palm should be facing your target. A great feel is to place the lifeline on your right palm directly over your left thumb. The fingers then wrap around the underside of the grip. The right hand "V" (thumb and index finger) should also point toward your right shoulder, mirroring your lead hand.

How you connect your hands is a matter of personal comfort. You can use:

• The Interlock: The right pinky finger links with the left index finger.
• The Overlap (Vardon): The right pinky rests on top of the space between the left index and middle fingers.
• The Ten-Finger (Baseball): All ten fingers are on the club with the hands touching but not connected.

Try all three and see what feels most secure and comfortable to you. And be warned: a technically correct grip will probably feel very strange at first if you're used to something else. Stick with it. If your primary miss is directional (always hooking or slicing), there's a good chance your grip could be the source.

The Foundation of a Good Shot: Your Setup and Stance

Standing correctly to a golf ball is an odd-looking position. You don't really stand like this in any other sport or daily activity, which is why it feels uncomfortable for so many people in the beginning. But a good setup puts you in an athletic position to make the powerful, rotational swing we talked about.

Building Your Stance from the Ground Up

1. Club First: Start by placing the clubhead behind the ball, aimed directly at your target. This establishes your alignment before you build your stance around it.
2. Body Tilt: The next step is the one that feels the most unusual. Hinge forward from your hips, not your waist. A good way to feel this is to push your bottom backward while keeping your back relatively straight.
3. Arm Position: As you tilt forward, your arms should hang naturally straight down from your shoulders. If you stand too upright, your arms will be jammed into your body. If you tilt too far over, you'll be reaching. When your arms hang freely, you're in a great spot to let them swing easily.
4. Stance Width: For balance and power, your feet should be about shoulder-width apart for mid-iron shots. Too narrow and you'll struggle to turn your hips, too wide and you'll also restrict your rotation. You want a stable base that lets you turn freely.
5. Weight Distribution: For a standard iron shot, feel your weight balanced 50/50 between your right and left feet.
6. Ball Position: A simple rule of thumb for ball position is to place it in the very middle of your stance for shorter clubs (like a 9-iron or a pitching wedge). As the clubs get longer (7-iron, 5-iron, etc.), the ball can move slightly forward, or closer to your lead foot. With a driver, the ball should be way up, positioned off the inside of your lead heel.

Once you’re in this position, take a breath and try to relax. Tension is a power-killer. You may feel a bit conspicuous, but trust us, you look like a golfer ready to hit a solid shot.

Loading Up for Power: The Backswing

The backswing is often overcomplicated, but its purpose is straightforward: to wind your body up like a spring so you can release that energy through the ball. The key is to turn, not sway.

Imagine you are standing inside a barrel or cylinder. As you swing back, your goal is to rotate your body while staying inside that cylinder. If your body moves too far to the side (a "sway"), you’ll have to make a big correcting move on the way down, which kills consistency.

The first move away from the ball should be a "one-piece takeaway." This means your chest, arms, and club all start moving back together. As you rotate your hips and shoulders away from the target, your club will naturally start traveling on an arc around your body.

One small thought that helps a lot of golfers is to feel a slight hinge in your wrists fairly early in the backswing. As your hands get about waist high, allow the wrists to set. This simple move helps get the club onto the correct path and prevents you from dragging it too far inside behind you. Continue rotating your torso as much as your flexibility comfortably allows. You don’t need a perfectly parallel backswing, you just need to get to a fully turned, coiled position that’s powerful for you.

Unleashing the Power: The Downswing and Impact

From the top of your swing, you’re in a great position to deliver the club to the ball. The correct sequence of movement from here is a big factor in getting a clean strike.

The first move down should not be with your hands or arms. It should be a slight lateral shift of your weight toward the target. You'll feel your hips move slightly to the left (for a righty), setting you up to hit down on the ball. This move is subtle, but it's what ensures your low point of the swing happens in front of the ball, producing that crisp ball-then-turf contact.

Once you've made that slight shift, you can simply unwind your body. Let your hips and torso rotate open toward the target. Your arms and the club will follow, gathering speed effortlessly. Many golfers make the mistake of trying to "throw" the club at the ball with their arms, or they hang back on their back foot trying to "help" the ball into the air. Let the loft on the club do its job. Your job is to rotate through the ball. By focusing on turning your body, a proper impact position will happen naturally.

Completing the Swing: Follow-Through and a Balanced Finish

What happens after you hit the ball is just as important as what happens before. Rushing through your finish often means something a bit out of sync happened during the swing. A good, balanced finish is a sign of a good swing.

Don't stop your rotation at impact. Keep turning your body all the way through until your chest and hips are facing your target. As you do this, your right heel will naturally come off the ground, and your a good balance on your front foot.

You can see it in all the great players: a pose-worthy finish, held in perfect balance. As your body rotates through, allow your arms to extend fully toward the target before they naturally fold and bring the club to rest over your shoulder. A great thought is to try and "hold your finish" until your ball lands. This encourages you to complete your swing and maintain balance, two things that lead directly to more consistent shots.

Final Thoughts

Learning how to hit a golf ball is a process of assembling these pieces, from the fundamental way you hold the club to the feeling of a balanced finish. By understanding that the swing is a powerful rotation of the body, you can stop focusing on just hitting the ball and start building a repeatable motion that produces great results.

Building these good habits takes practice, and having some expert guidance while you’re on the journey can make a world of difference. When you're at the range wondering why your shots are slicing, or you're stuck on the course with a tough lie and unsure what to do, you can get instant, simple advice from Caddie AI. Our app is a 24/7 golf coach in your pocket, always ready to answer a quick question or analyze a strange situation, giving you the confidence and know-how to make better decisions and enjoy the game more.