Golf Tutorials

What Golf Clubs Should I Use for Certain Distances?

By Spencer Lanoue
July 24, 2025

Standing over your ball, 150 yards from the green, and feeling totally stuck between clubs is a classic golf dilemma. Choosing the right golf club for a specific distance isn't about memorizing a universal chart, it's about building a personal system that gives you the confidence to pull a club and swing freely. This guide will walk you through understanding your clubs, figuring out your personal yardages, and making smarter decisions on the course.

Understanding Your Arsenal: A Tour of Your Golf Bag

Before you can know which club to hit, you need to know what each club is designed to do. A standard set of 14 clubs is a toolkit, and every tool has a specific job. Think of them in these core categories:

The Woods (Driver & Fairway Woods)

These are your "maximum distance" clubs. The driver has the lowest loft and the longest shaft, built to send the ball as far as possible from the tee. Fairway woods (like a 3-wood or 5-wood) have more loft than a driver, making them easier to hit off the fairway while still providing excellent distance on long second shots or on tight par 4s.

The Hybrids

Hybrids are the ultimate game-improvement clubs, blending the best features of fairway woods and irons. They are designed to replace the hard-to-hit long irons (like a 3, 4, or even 5-iron). Their wide sole and lower center of gravity make them much more forgiving, especially from the rough or less-than-perfect lies. They fly higher and land softer than their iron counterparts.

The Irons (Long, Mid, & Short)

Irons are the workhorses of your bag, used for most approach shots into the green. They are numbered, and the relationship is simple: a lower number means less loft and a longer shaft, resulting in more distance.

  • Long Irons (3, 4, 5-iron): Designed for longer approach shots. They are generally the most difficult to hit consistently.
  • Mid-Irons (6, 7, 8-iron): The heart of your iron set. You'll use these for most approach shots from 130 to 170 yards. They offer a great balance of distance and control.
  • Short Irons (9-iron, Pitching Wedge): Your scoring clubs. These have the most loft, producing higher, shorter shots that stop quickly on the green. They're all about precision, not power.

The Wedges (Gap, Sand, Lob)

While the pitching wedge is part of the iron set, you'll likely have more specialized wedges. These are your ultimate finesse tools for shots inside 100 yards, chipping around the green, and handling bunkers. They are categorized by their loft in degrees, allowing you to hit partial shots with precision.

The "Average" Golfer's Club Distances: Your Starting Point

When starting, it’s helpful to have a general idea of how far certain clubs should go. Below is a yardage chart for a typical amateur male golfer. Treat this as a rough guide, not a rule. Your numbers will be different based on your swing, age, and fitness. The goal is to eventually replace this generic chart with your own.

  • Driver: 220-240 yards
  • 3-Wood: 190-215 yards
  • 5-Wood/3-Hybrid: 175-195 yards
  • 4-Iron/Hybrid: 160-180 yards
  • 5-Iron: 150-170 yards
  • 6-Iron: 140-160 yards
  • 7-Iron: 130-150 yards
  • 8-Iron: 120-140 yards
  • 9-Iron: 110-130 yards
  • Pitching Wedge (PW): 95-115 yards
  • Gap Wedge (GW): 80-100 yards
  • Sand Wedge (SW): 65-85 yards
  • Lob Wedge (LW): 50-70 yards

More Than Just Loft: The Real Factors Affecting Distance

The number stamped on the bottom of the club is just one piece of the puzzle. The true distance you get from a shot is influenced by several other conditions. Great golfers learn to account for these before every swing.

1. Swing Speed

This is the engine of your distance. Simply put, a faster swing imparts more energy into the ball, making it go farther. This is why professionals hit the ball so much farther than amateurs. Don't try to swing out of your shoes trying to gain speed, focus on making a smooth, balanced swing.

2. Quality of Strike

This is arguably the most important factor for amateur golfers. Hitting the ball in the "sweet spot" - the center of the clubface - maximizes energy transfer. A purely struck 8-iron will often fly farther and straighter than a poorly struck 7-iron. This is why consistency is so important, a solid strike is free distance.

3. Weather Conditions

The weather plays a huge role in club selection.

  • Wind: A helping wind can add 1-2 clubs worth of distance. A hurting wind can cost you 2 or even 3 extra clubs. A crosswind will not only affect distance but also direction.
  • Temperature: Cold air is denser than warm air. The ball simply doesn't travel as far on a cold day. You may need to take one extra club when it’s chilly.
  • Atmosphere: Humid air is heavier and creates more drag, shortening shots. Conversely, in dry, high-altitude places (like Denver), the ball flies significantly farther.

4. Uphill and Downhill Lies

Elevation changes the "playing" distance of a shot.

  • Uphill Shots: An uphill shot adds loft at impact and fights gravity longer. It will always play longer than the flat yardage. You'll need to take at least one extra club.
  • Downhill Shots: A downhill shot plays shorter. The ball will be in the air for less time and will likely roll out more upon landing. You'll need to take one less club.

A good rule of thumb is to adjust one club for every 15 feet of elevation change.

5. The Lie of the ball

Where your ball is sitting has a big impact. A perfect lie in the middle of a closely mown fairway is easy. But what about thick rough? Grass will get trapped between the clubface and the ball at impact, reducing spin and clubhead speed. This means the shot will come out lower, fly shorter, and run out more than a normal shot.

Your Action Plan: Charting Your Personal Distances

Now, let's stop guessing and find your actual numbers. This is one of the most productive things you can do to improve your scores. You’ll need a bucket of balls and access to a driving range with accurate yardage markers (or your own rangefinder).

Step 1: Warm Up Properly

Don't just jump in and start pounding your 7-iron. Start with slow, easy swings with a wedge, gradually working your way up through your bag to get your body moving properly.

Step 2: Find Your "Stock" Carry Number

Your goal is to find your average carry distance for each club - that's how far the ball flies in the air before it hits the ground. This number is far more reliable than total distance, which can vary wildly depending on how firm the ground is.

The Process

  1. Start with your 7-iron. This club is a great benchmark for most golfers.
  2. Pick a specific target, like the 150-yard flag.
  3. Make your normal, comfortable swing. Don't try to kill it. The goal is to find your repeatable distance, not your absolute maximum.
  4. Hit about 10 balls with your 7-iron. Watch where they land (not where they roll to).
  5. Ignore any terrible mis-hits. Also, ignore that one-in-a-million shot that you crushed. You want the average of your solid shots. If most of them are landing around the 140-yard mark, that's your stock 7-iron carry. Write it down.

Step 3: Work Through Your Bag

After finding your 7-iron distance, do the same for your 8-iron, 9-iron, and wedges. Then, go the other way with your 6-iron, 5-iron, and so on. As you do this, you'll start to see a pattern emerge - this is your "gapping." Ideally, you'll have a consistent yardage gap of 10-15 yards between each consecutive iron.

Step 4: Create Your Yardage Chart

Once you are done, create a simple chart. You can write it on an index card and keep it in your bag or just have a note on your phone. It should look something like this:

  • 6-iron: 155 yards
  • 7-iron: 140 yards
  • 8-iron: 128 yards
  • 9-iron: 115 yards
  • PW: 102 yards

This chart is now your most valuable piece of equipment.

Putting It All Together On The Course

True course management is about taking your stock yardage and layering on the other factors. Your pre-shot routine should be a quick mental checklist:

  1. Get the Number: Use a rangefinder or GPS to get the precise yardage to your target. Let's say it's 145 yards to the pin.
  2. Assess the Conditions: Is it uphill? Is there a wind? You're playing into a one-club wind. So the shot is now "playing" like 155 yards, not 145.
  3. Check Your Lie: Your ball is sitting down a bit in the rough. You know this might take 5-10 yards off the shot. So you adjust back down to a "playing" yardage of around 145-150.
  4. Select Your Club: Look at your chart. Your stock 6-iron goes 155 yards and your 7-iron is 140. A smooth 6-iron is the play here.
  5. Commit and Swing: Now that you've made an informed decision, you can stand over the ball with confidence and make a good, committed swing.

Final Thoughts

Dialing in your club distances is a process, but it's one that builds a foundation for better scores and a more enjoyable game. By shifting your focus from chasing distance to knowing your personal yardages, you replace guesswork with a clear plan on every single shot.

For those tricky in-between situations or when the course conditions are difficult to read, having an expert opinion can make all the difference. Our goal with Caddie AI is to give you that confidence. I can instantly help you calculate 'playing' distances by accounting for factors like wind, elevation, and even your lie. By taking the doubt out of club selection, the app frees you up to focus on what really matters: committing to the shot and swinging with confidence.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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