Golf Tutorials

What Is -5 in Golf?

By Spencer Lanoue
July 24, 2025

Hearing a golfer say they shot -5 means they had an absolutely outstanding day on the course. In simple terms, it means they completed their round of golf in five strokes *fewer* than the C par for the course. This article will break down exactly how that score is calculated, what kind of performance it takes to get there, and the specific skills that separate good golfers from those who can post truly low numbers.

Decoding the Score: Understanding "Par" and "Under Par"

To truly appreciate what -5 means, we first need to get a firm grasp on the baseline for scoring in golf: par. You've likely heard the term, but let's clarify exactly what it signifies. Every single hole on a golf course has a “par” rating. This number represents the expected number of strokes an expert golfer should take to complete that hole.

  • Par 3: A short hole where an expert golfer is expected to hit the green on their first shot (the tee shot) and then take two putts. 1 + 2 = 3 strokes.
  • Par 4: A medium-length hole where an expert is expected to take two shots to reach the green, followed by two putts. 2 + 2 = 4 strokes.
  • Par 5: A long hole where an expert is expected to take three shots to reach the green, followed by two putts. 3 + 2 = 5 strokes.

When you add up the par for all 18 holes, you get the total par for the golf course. While there are some variations, a standard championship golf course is most often a Par 72. This is typically made up of four Par 3s, ten Par 4s, and four Par 5s.

What It Means to Be 5-Under Par

Scoring "under par" for a round means you completed the entire 18 holes in fewer strokes than the course's total par. Therefore, a score of -5 (said as "five under par") means the golfer's final score was five strokes lower than that number.

Let's use our standard Par 72 course as an example:

Par for the Course - 5 Strokes = Final Score

72 - 5 = 67

So, a golfer who shoots -5 on a Par 72 course has a final score of 67. If the course was a Par 70, a -5 score would be a 65. The "-5" is a relative score to par, while the "67" is the absolute number of strokes taken. In professional tournaments and among avid golfers, you will often hear both used interchangeably. A TV announcer might say, "She's five-under par on her round today," and the leaderboard will show her score simply as -5.

The Building Blocks of a -5 Round: Birdies, Eagles, and Damage Control

It's mathematically impossible to shoot 5-under par by making only pars. A score like that is built by scoring under par on individual holes. This is where the exciting scoring terms you hear on TV come into play.

Scoring Terms for Going Low

  • Birdie (-1): Completing a hole in one stroke under par. A 3 on a Par 4 is a birdie. This is the primary way golfers get into red numbers (under par).
  • Eagle (-2): Completing a hole in two strokes under par. A 3 on a Par 5 is a common eagle, as is driving the green on a short Par 4 and making the putt. Eagles are huge momentum-builders and act as a shortcut to a low score.
  • Albatross (-3): Sometimes called a "Double Eagle," this is finishing a hole in three strokes under par. Usually, this means holing your second shot on a Par 5. It's an incredibly rare and celebrated achievement.

Just as you can go under par, you can also go over par:

  • Bogey (+1): Completing a hole in one stroke over par. A 5 on a Par 4 is a bogey.
  • Double Bogey (+2): Completing a hole in two strokes over par. Bogeys, and especially "doubles," are the enemies of a low score.

How a -5 Round Actually Comes Together

A -5 round isn't always a flawless string of birdies. It's often a dynamic round filled with great shots and smart recovery. Here are a few common ways a golfer could card a 67 (-5) on a Par 72 course:

Example 1: The Stable Approach

  • 5 Birdies (-5)
  • 13 Pars (E)
  • Final Score: -5

This is a an incredibly clean and solid round. The golfer took advantage of five scoring opportunities and played the rest of the holes perfectly to par.

Example 2: Leveraging the Par 5s

  • 1 Eagle (-2 on a Par 5)
  • 3 Birdies (-3)
  • 14 Pars (E)
  • Final Score: -5

This illustrates the power of converting an eagle. It does the work of two birdies, freeing the golfer from having to be quite so precise on other holes.

Example 3: The Rollercoaster (More Realistic)

  • 7 Birdies (-7)
  • 9 Pars (E)
  • 2 Bogeys (+2)
  • Final Score: -5

This scorecard is very common among professionals. It shows a player who was aggressive, made a lot of birdies, but also made a couple of mistakes. The key here is that they created far more positive events (birdies) than negative ones (bogeys). This ability to avoid "blow-up" holes and bounce back after a mistake is a hallmark of elite play.

Putting It in Perspective: How Good Is a -5?

-5 is always an impressive score, but its significance can change dramatically based on who shot it and where they shot it.

For a Weekend Amateur

For the average recreational golfer (who may shoot in the 90s or 100s), shooting a score of -5 is beyond exceptional. It's a true milestone - the kind of round you talk about for years. It requires a level of consistency, ball-striking, and putting that few amateurs ever achieve, even for a single day. Posting a 67 is not just a great score, it's a peek into a different level of the game.

For a Professional Golfer

On the PGA Tour, LPGA Tour, or other professional circuits, a -5 is an excellent day's work. In a standard tournament, a round of 67 will almost always move a player up the leaderboard. Depending on the toughness of the course and the weather conditions, a -5 could easily be the leading score after the first round. However, over a four-day tournament, professionals are expected to post multiple rounds under par, and it’s not uncommon to see winning scores much lower than -5 (sometimes -20 or more).

The Importance of Course and Conditions

Where the score is shot matters. A -5 at your local, wide-open municipal course in perfect weather is a fantastic achievement. A -5 at a US Open being held at a treacherous course like Winged Foot or Oakmont is legendary. Course difficulty, narrow fairways, thick rough, fast greens, and challenging weather like wind or rain all add "teeth" to the course, making par a great score and -5 absolutely world-class.

What Separates a Par Golfer from a -5 Golfer?

Shooting a 67 (-5) isn't about having a "perfect" golf swing. It's about combining several key skills. If you're currently shooting around par and want to know what it takes to break through to the next level, focus on these three areas.

1. Elite Course Strategy

Golfers who shoot in the 60s think differently. They aren't just hitting the ball toward the pin on every shot. They have a clear plan.

  • Knowing When to Attack: On a reachable Par 5 or a hole with a favorable pin position, they are aggressive. They see a clear birdie opportunity and seize it.
  • Knowing When to Play Safe: When a pin is tucked behind a bunker or close to the water, they don't take the bait. They aim for the center of the green, accept a 20-foot putt, and take birdie out of play to eliminate the risk of a bogey or worse. Their goal is to make "smart misses" that leave them in a good position to get up and down.

2. Dominance from 150 Yards and In

Players who go deep under par are often a-class with their wedges and short irons. This is the "scoring zone." They don't just hit the green, they hit specific sections of the green to give themselves high-percentage birdie putts. While a par golfer might hit their approach to 30 feet, a -5 golfer consistently hits it inside 15 feet. This simple proximity difference turns potential pars into frequent birdies.

3. Clutch Putting and a Resilient Mindset

You can't shoot -5 if you three-putt regularly. Excellent speed control on the greens is non-negotiable. This prevents costly three-putt bogeys and ensures that even if you don't make the birdie, you tap in for par and move on.

More importantly, these golfers have mental resilience. A bad shot or a frustrating bogey doesn't ruin their round. They have the focus and confidence to step onto the next tee and immediately try to make a birdie to get that stroke back. They stay in the present and never let one bad hole derail a fantastic round.

Final Thoughts

In summary, shooting -5 is a stellar achievement in golf, representing a final score five strokes better than the course's designated par. It's built on a foundation of birdies and an occasional eagle, all while minimizing the mistakes that lead to bogeys. It’s a sign that a golfer has moved beyond just hitting the ball and is now truly playing the game at a high tactical and mental level.

Breaking through scoring barriers often comes down to making smarter in-the-moment decisions, which is why we developed Caddie AI. Our goal is to give you that expert-level strategic advice for every single shot, right in your pocket. You can get a personalized game plan for any hole or even snap a real-time photo of a difficult lie to get instant, actionable advice on how to play it. We help you take the guesswork out of course management so you can play with more confidence and turn those pars into birdies.

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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