Golf Tutorials

What Is a Good Golf Score for a High School Girl?

By Spencer Lanoue
July 24, 2025

Defining a good golf score for a high school girl isn’t about landing on a single magic number, it’s a moving target that changes based on your personal goals, your experience level, and the competition you face. This guide will help you understand what a good score looks like at every level of high school golf, from your first day on the team to competing for a college scholarship. We’ll break down scoring benchmarks and give you a practical, actionable plan to start lowering your own scores today.

Understanding the Spectrum of High School Golf Scores

First things first, let's put scores into perspective. A "good" score is completely relative. For a player who has never picked up a club before, holing out a tough putt for a double bogey might feel like winning The Masters. For a four-year starter, anything over 80 might feel like a disappointment. Both feelings are valid. The important thing is to understand the context and set realistic goals for where you are in your own golf journey.

The Beginner High School Golfer (First Season)

If you're brand new to the game, welcome! This is the most exciting stage because your potential for improvement is massive. At this point, your focus shouldn't be entirely on the final number on the scorecard.

What 'Good' Looks Like:

  • Score Range: Shooting between 110-130 for 18 holes is a very common and perfectly acceptable starting point. A fantastic goal for your first season is to consistently break 120, and then start gunning for 110. For 9-hole matches, a score in the 55-65 range is solid.
  • Focus On: Celebrating small victories. A good round is one where you made solid contact more often, learned a new type of shot, cut down on three-putts, or simply kept a positive attitude after a few tough holes. The score is a byproduct of improvement, not the sole measure of it.

The Junior Varsity (JV) Contender

Once you have a season or two under your belt, you’re likely playing on the JV team or pushing for a spot. Here, scores start to matter a bit more as you compete for a place in matches. The goal is to show consistency and the potential to move up.

What 'Good' Looks Like:

  • Score Range: A typical JV player will shoot in the 98-110 range for 18 holes. For 9 holes, this translates to about 49-55.
  • The Next Level Goal: Consistently breaking 100 for 18 holes is a major milestone. When you can reliably score in the 90s, you signals to your coach that you are ready for a varsity challenge. Scoring becomes less about survival and more about strategy.

The Solid Varsity Player

You’ve made it to the varsity team. Congratulations! At this level, "good" is defined by your ability to post a reliable score that contributes to the team’s success in matches and tournaments. Pressure intensifies, and your performance directly impacts the team's standing.

What 'Good' Looks Like:

  • Score Range: Strong varsity golfers are usually shooting in the 85-95 range. A player who consistently posts scores in the high 80s is an invaluable asset to any team. They are the steady force that coaches can count on.
  • The Game Changes: The difference between shooting 95 and 85 isn't a radically different golf swing. It's about course management - avoiding the big mistakes. You're no longer just trying to hit the green, you're thinking about where to miss. You’re working to eliminate double bogeys and turning them into bogeys.

The Elite / College-Bound Golfer

This is the highest level of high school golf. These players aren't just the best on their team, they are among the best in their district, region, and state. Their scores are the ones that catch the eyes of college recruiters.

What 'Good' Looks Like:

  • Score Range: To play college golf, consistently scoring in the 70s is the standard. A player who averages 75-79 in tournaments is a very strong candidate for many college programs (NCAA DII, DIII, NAIA). Players who average under 75 and contend for wins in major junior events are typically on the radar of top-tier NCAA Division I programs.
  • Performance Under Pressure: At this level, it's not just about the score, but where you post it. A 76 in a state championship or a multi-day American Junior Golf Association (AJGA) tournament carries much more weight than a 72 at your home course during a casual round. Coaches look for players who perform when the lights are brightest.

More Than a Number: How to Truly Evaluate Your Game

Focusing on just one number is like judging a book by its cover. To genuinely understand your ability and find the fastest path to improvement, you need to look a little deeper. Great golfers are data detectives, and the clues are right there on your scorecard if you know where to look.

Understanding Your Scoring Differential

Have you ever shot an 88 on a really tough, windy day and felt like you played better than when you shot an 85 on an easy course? You were probably right. A scoring differential (used to calculate a handicap index) is a much better measure of performance than raw score because it accounts for course difficulty.

It's calculated using the course rating and slope rating of the tees you played. While the formula `(Score - Course Rating) * 113 / Slope Rating` seems complex, many apps calculate it for you. What's important is the concept: it levels the playing field, and it’s the metric college coaches use to compare players who compete on different courses.

The Power of Statistics: Track What Matters

If you want to stop guessing and start knowing exactly how to get better, you must track your stats. After each round, don't just write down your score. Take five extra minutes to log these numbers:

  • Fairways in Regulation (FIR): Did your tee shot land in the fairway on a par 4 or par 5?
  • Greens in Regulation (GIR): Did your approach shot land on the green? (On a par 3, in 1 shot, par 4, in 2 shots, par 5, in 3 shots). This is one of the most important stats.
  • Putts Per Round: How many total putts did you have?
  • Up-and-Down Percentage: When you missed a green, how often did you get the ball in the hole in just two more strokes (a chip/pitch and one putt)?
  • Penalty Strokes: How many strokes did you spend hitting out-of-bounds, into water hazards, etc.?

This data tells a story. A low GIR but a good putting average means your approach shots are holding you back, not your putting. Lots of penalty strokes mean your driver is the biggest problem. Knowing this stops you from wasting time on the range practicing the wrong things.

Course Management: The Secret Weapon for Lower Scores

The gap between the 90s shooter and the 80s shooter is often bridged by strategy, not swing mechanics. Smarter decisions are "free" strokes just waiting for you to pick them up.

Actionable Management Tips:

  • Play for the Middle of the Green: The pin is a trap a lot of the time! Aiming for the fatest part of the green will give you more birdie putts and, more importantly, lead to easier two-putt pars instead of scary chips.
  • When In Trouble, Get Out of Trouble: The hero shot from the trees that requires a huge slice around a branch almost never works. Take your medicine. Punch the ball out sideways back to the fairway. A bogey is always better than the triple bogey that results from a failed hero attempt.
  • Know Your Misses: Does your normal miss slice to the right? If there's water all down the right side of a hole, aim down the left edge of the fairway. Play for your miss and give yourself room for error.

Your Action Plan: From 110 to the 80s

Progress in golf doesn't happen by accident. It comes from a deliberate, focused plan. Here’s a simple framework to guide your improvement.

Step 1: Get Your Baseline

Commit to tracking your stats (FIR, GIR, Putts, Penalties) for your next five rounds. Don't judge the numbers, just be a scientist and collect the data. This will give you an honest snapshot of your game right now.

Step 2: Identify the Biggest "Leaks"

Look at your baseline data. Where are most of your strokes being lost? The answer is your top priority.

  • High Putt Count (38+): Your quickest path to lower scores is on the putting green.
  • Low GIR (less than 4-5 per round): Your iron play and approach shots need the most attention.
  • Lots of Penalty Strokes (3+ per round): Your course management and tee shots are costing you dearly.

Step 3: Structure Your Practice

Stop going to the range and hitting balls aimlessly. Practice with purpose, focusing on your biggest leak. If your data screamed "short game," a good practice session would look like this:

  • 60% of Your Time (30 mins): Around the Green. Play a game: drop 10 balls around the chipping green and see how many you can get "up-and-down." Your goal is to beat your score from last time. Then, spend time working on 30-foot lag putts to avoid three-putts.
  • 40% of Your Time (20 mins): Full Swing maintenance. Don't neglect it, but don't let it consume your practice. Pick specific targets on the range.

Step 4: Set Incremental, Action-Based Goals

Giant outcome goals like "I want to shoot in the 80s" can be overwhelming. Instead, focus on small, process-based goals that you can control. Examples:

  • "My goal for the next two weeks is to have 35 or fewer putts per round."
  • "In my next tournament, my goal is to have no more than one penalty stroke."
  • "During this practice session, I will make my "up-and-down" practice game my top priority."

Achieving these small victories builds confidence and steadily guides you toward that bigger scoring goal.

Final Thoughts

A "good" golf score for a high school girl is a reflection of her progress, dedication, and personal goals. Whether you’re trying to break 110 or 80, the path is the same: understand what your current scores are telling you, make smarter decisions on the course, and practice with a clear purpose. Focus on that process, and the numbers will take care of themselves.

As you work on your game, keeping track of stats and learning the nuances of course management can feel like a lot to handle all at once. For more personalized support, tools like our Caddie AI can make the process simpler. You can get instant advice from an expert A.I. Caddie about a club selection or the soundest strategy for tricky shots to help you develop your on-course decision-making in real time. Back home, you can ask A.I. Caddie Coach any golf questions 24/7 you’re ever curious to know the answers to - from rules to swing tips to mental game strategies - so you can use Caddie exactly the way a modern college or even professional golfer does today, giving you an advantage no previous generation of junior golf has ever had доступ к, to have access to .

Spencer has been playing golf since he was a kid and has spent a lifetime chasing improvement. With over a decade of experience building successful tech products, he combined his love for golf and startups to create Caddie AI - the world's best AI golf app. Giving everyone an expert level coach in your pocket, available 24/7. His mission is simple: make world-class golf advice accessible to everyone, anytime.

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